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Maria Norisa Goc-Ong -
Ironman 70.3 Philippines 2017

Quick facts

791/92/13All/Gender/AG

F45-49Age group

2253Bib number

PHLNationality


55:09	3:01:12	2:53:02	6:59:31

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Compare Maria Norisa Goc-Ong with other athletes!

2253 Goc-Ong

2266 Prouty ×

2271 Carvajal ×

2272 Medalla ×

2245 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:09	00:55:09	02:54 min/100m	-10:26 (7.) ●	-07:33 (79.) ●	-06:44 (556.) ●
Transition		01:00:26	00:05:17	-	-01:19 (7.) ●	-00:38 (100.) ●	-00:26 (820.) ●
Bike	13 km	01:25:59	00:25:33	30.53 km/h	-02:50 (5.) ●	-02:36 (47.) ●	-01:05 (639.) ●
Bike	29 km	01:59:28	00:33:29	28.67 km/h	-03:54 (7.) ●	-03:44 (56.) ●	-01:21 (743.) ●
Bike	45 km	02:28:19	00:28:51	33.28 km/h	-01:58 (9.) ●	-02:07 (65.) ●	-00:26 (870.) ●
Bike	61 km	03:04:49	00:36:30	26.3 km/h	-03:02 (11.) ●	-02:42 (77.) ●	-00:26 (911.) ●
Bike	89.6 km	04:01:38	00:56:49	30.2 km/h	-06:49 (9.) ●	-06:42 (50.) ●	-04:13 (573.) ●
Bike	89.6 km	04:01:38	03:01:12	29.67 km/h	-18:33 (9.) ●	-17:51 (58.) ●	-07:31 (715.) ●
Transition		04:06:29	00:04:51	-	-01:23 (6.) ●	-01:01 (86.) ●	-00:57 (669.) ●
Run	1.1 km	04:15:50	00:09:21	08:29 min/km	+01:26 (24.) ●	+01:30 (207.) ●	+01:39 (1504.) ●
Run	6.5 km	04:59:55	00:44:05	08:09 min/km	+04:58 (23.) ●	+04:36 (179.) ●	+04:50 (1325.) ●
Run	11 km	05:37:41	00:37:46	08:23 min/km	+03:44 (20.) ●	+03:18 (171.) ●	+03:07 (1227.) ●
Run	16.3 km	06:20:52	00:43:11	08:08 min/km	+03:14 (21.) ●	+01:53 (143.) ●	+00:51 (952.) ●
Run	20.8 km	06:57:34	00:36:42	08:09 min/km	+02:49 (21.) ●	+01:29 (145.) ●	+00:44 (968.) ●
Run	21.1 km	06:59:31	00:01:57	06:29 min/km	+00:10 (22.) ●	+00:08 (168.) ●	+00:07 (1182.) ●
Run	21.1 km	06:59:31	02:53:02	08:12 min/km	+16:21 (20.) ●	+12:54 (164.) ●	+11:18 (1136.) ●
Total	112.6 km	06:59:31	06:59:31	16.1 km/h	-15:20 (13.) ●	-14:09 (92.) ●	-04:20 (791.) ●

Ovr	Gen	Div	Name	#	AG
462	58	8	Lorna Amor	2270	F45-49	PHL	01:05:23	02:56:17	02:17:11	06:30:20
508	64	9	Naseema Roue	2257	F45-49	SGP	01:01:04	02:58:51	02:18:57	06:34:39
531	67	10	May Salimbangon	2264	F45-49	HKG	00:59:54	03:04:58	02:21:04	06:36:57
554	73	11	Nada Prouty	2266	F45-49	USA	01:00:57	03:01:37	02:25:49	06:39:19
778	88	12	Christine Carvajal	2271	F45-49	PHL	01:08:45	03:11:00	02:26:23	06:57:57
791	92	13	Maria Norisa Goc-Ong	2253	F45-49	PHL	00:55:09	03:01:12	02:53:02	06:59:31
807	96	14	Yvette Medalla	2272	F45-49	PHL	00:37:44	03:30:11	02:42:06	07:00:35
942	110	15	Raquel Frances Tan	2245	F45-49	PHL	01:02:51	03:29:09	02:25:00	07:10:45
1053	122	16	Jane-Jane Ong	2260	F45-49	PHL	01:11:37	03:26:53	02:25:03	07:20:17
1092	127	17	Elizabeth Uy	2252	F45-49	USA	01:26:30	03:19:02	02:25:07	07:24:22

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

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