aidiagnostics

Ad

Abellene Ponce -
Ironman 70.3 Philippines 2017

Quick facts

1461/187/22All/Gender/AG

F45-49Age group

2278Bib number

PHLNationality


1:12:00	3:34:05	2:57:03	7:57:49

aidiagnostics

Ad

Compare Abellene Ponce with other athletes!

2278 Ponce

2251 Tan ×

2268 Mayuga ×

2267 White ×

2275 Phang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:12:00	01:12:00	03:47 min/100m	+06:25 (22.) ●	+09:18 (187.) ●	+10:07 (1391.) ●
Transition		01:20:02	00:08:02	-	+01:26 (25.) ●	+02:07 (222.) ●	+02:19 (1594.) ●
Bike	13 km	01:51:11	00:31:09	25.04 km/h	+02:46 (25.) ●	+03:00 (210.) ●	+04:31 (1688.) ●
Bike	29 km	02:34:25	00:43:14	22.21 km/h	+05:51 (27.) ●	+06:01 (221.) ●	+08:24 (1706.) ●
Bike	45 km	03:06:48	00:32:23	29.64 km/h	+01:34 (20.) ●	+01:25 (168.) ●	+03:06 (1524.) ●
Bike	61 km	03:49:01	00:42:13	22.74 km/h	+02:41 (22.) ●	+03:01 (177.) ●	+05:17 (1541.) ●
Bike	89.6 km	04:54:07	01:05:06	26.36 km/h	+01:28 (18.) ●	+01:35 (144.) ●	+04:04 (1289.) ●
Bike	89.6 km	04:54:07	03:34:05	25.11 km/h	+14:20 (23.) ●	+15:02 (182.) ●	+25:22 (1540.) ●
Transition		05:00:46	00:06:39	-	+00:25 (18.) ●	+00:47 (166.) ●	+00:51 (1206.) ●
Run	1.1 km	05:10:27	00:09:41	08:48 min/km	+01:46 (26.) ●	+01:50 (218.) ●	+01:59 (1552.) ●
Run	6.5 km	05:57:51	00:47:24	08:46 min/km	+08:17 (27.) ●	+07:55 (217.) ●	+08:09 (1530.) ●
Run	11 km	06:35:46	00:37:55	08:25 min/km	+03:53 (22.) ●	+03:27 (173.) ●	+03:16 (1232.) ●
Run	16.3 km	07:18:42	00:42:56	08:06 min/km	+02:59 (20.) ●	+01:38 (138.) ●	+00:36 (929.) ●
Run	20.8 km	07:55:49	00:37:07	08:14 min/km	+03:14 (23.) ●	+01:54 (158.) ●	+01:09 (1023.) ●
Run	21.1 km	07:57:49	00:02:00	06:39 min/km	+00:13 (26.) ●	+00:11 (187.) ●	+00:10 (1274.) ●
Run	21.1 km	07:57:49	02:57:03	08:23 min/km	+20:22 (25.) ●	+16:55 (184.) ●	+15:19 (1228.) ●
Total	112.6 km	07:57:49	07:57:49	14.14 km/h	+42:58 (22.) ●	+44:09 (187.) ●	+53:58 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1092	127	17	Elizabeth Uy	2252	F45-49	USA	01:26:30	03:19:02	02:25:07	07:24:22
1128	130	18	Myrlinda Colmenares	2274	F45-49	PHL	01:19:45	03:17:34	02:38:30	07:27:41
1153	135	19	Leoniza Gusilatar	2259	F45-49	PHL	01:00:38	03:42:35	02:32:16	07:29:32
1390	175	20	Leilani Tan	2251	F45-49	PHL	01:06:18	03:35:09	02:49:58	07:51:48
1429	183	21	Rio Mayuga	2268	F45-49	SGP	01:07:25	03:33:12	02:56:07	07:54:45
1461	187	22	Abellene Ponce	2278	F45-49	PHL	01:12:00	03:34:05	02:57:03	07:57:49
1469	189	23	Leida White	2267	F45-49	PHL	01:16:08	03:31:35	02:55:34	07:59:05
1566	204	24	Evelyn Phang	2275	F45-49	SGP	01:21:25	03:29:37	03:03:24	08:08:00
1668	224	25	Hazel Busa	163	F45-49	PHL	01:07:49	04:13:11	02:59:01	08:32:52
1685	228	26	Maria Florence Juarez	2261	F45-49	PHL	01:28:29	03:27:45	03:12:36	08:20:51

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read