John Paul Paluca -
Ironman 70.3 Philippines 2017
Quick facts
319/276/22All/Gender/AG
M18-24Age group
238Bib number
PHLNationality
1:07:20 | 2:53:26 | 2:05:39 | 6:14:28 |
Compare John Paul Paluca with other athletes!
238 Paluca
214 Tan ×
252 Fojas ×
242 Chan ×
205 Abad ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:20 | 01:07:20 | 03:32 min/100m | +13:08 (45.) ● | +05:35 (1051.) ● | +05:27 (1209.) ● |
Transition | 01:11:36 | 00:04:16 | - | -00:25 (25.) ● | -01:25 (352.) ● | -01:27 (402.) ● | |
Bike | 13 km | 01:36:36 | 00:25:00 | 31.2 km/h | -00:37 (22.) ● | -01:24 (470.) ● | -01:38 (504.) ● |
Bike | 29 km | 02:09:14 | 00:32:38 | 29.42 km/h | -01:00 (26.) ● | -01:48 (561.) ● | -02:12 (604.) ● |
Bike | 45 km | 02:35:58 | 00:26:44 | 35.91 km/h | -01:33 (17.) ● | -02:16 (307.) ● | -02:33 (327.) ● |
Bike | 61 km | 03:08:53 | 00:32:55 | 29.16 km/h | -01:55 (19.) ● | -03:39 (338.) ● | -04:01 (367.) ● |
Bike | 89.6 km | 04:05:02 | 00:56:09 | 30.56 km/h | -02:45 (25.) ● | -04:29 (468.) ● | -04:53 (512.) ● |
Bike | 89.6 km | 04:05:02 | 02:53:26 | 31 km/h | -07:50 (23.) ● | -13:36 (408.) ● | -15:17 (439.) ● |
Transition | 04:08:49 | 00:03:47 | - | -01:16 (20.) ● | -02:00 (332.) ● | -02:01 (383.) ● | |
Run | 1.1 km | 04:14:22 | 00:05:33 | 05:02 min/km | -01:58 (12.) ● | -02:08 (141.) ● | -02:09 (160.) ● |
Run | 6.5 km | 04:44:24 | 00:30:02 | 05:33 min/km | -07:43 (15.) ● | -09:11 (165.) ● | -09:13 (190.) ● |
Run | 11 km | 05:10:34 | 00:26:10 | 05:48 min/km | -06:41 (10.) ● | -08:31 (133.) ● | -08:29 (154.) ● |
Run | 16.3 km | 05:43:11 | 00:32:37 | 06:09 min/km | -08:39 (11.) ● | -09:53 (162.) ● | -09:43 (188.) ● |
Run | 20.8 km | 06:12:48 | 00:29:37 | 06:34 min/km | -05:35 (16.) ● | -06:28 (248.) ● | -06:21 (291.) ● |
Run | 21.1 km | 06:14:28 | 00:01:40 | 05:33 min/km | -00:03 (27.) ● | -00:10 (528.) ● | -00:10 (601.) ● |
Run | 21.1 km | 06:14:28 | 02:05:39 | 05:57 min/km | -30:39 (13.) ● | -36:21 (168.) ● | -36:05 (193.) ● |
Total | 112.6 km | 06:14:28 | 06:14:28 | 18.04 km/h | -27:02 (22.) ● | -47:47 (276.) ● | -49:23 (319.) ● |