Aldren Alangcao -
Ironman 70.3 Philippines 2017
Quick facts
256/227/33All/Gender/AG
M25-29Age group
259Bib number
PHLNationality
59:31 | 2:50:28 | 2:08:17 | 6:06:03 |
Compare Aldren Alangcao with other athletes!
259 Alangcao
412 Aguanta ×
263 Bastida ×
402 Casio ×
290 Abao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:31 | 00:59:31 | 03:07 min/100m | +00:54 (80.) ● | -02:14 (680.) ● | -02:22 (778.) ● |
Transition | 01:03:07 | 00:03:36 | - | -01:27 (27.) ● | -02:05 (170.) ● | -02:07 (193.) ● | |
Bike | 13 km | 01:28:58 | 00:25:51 | 30.17 km/h | -00:27 (71.) ● | -00:33 (659.) ● | -00:47 (712.) ● |
Bike | 29 km | 02:01:06 | 00:32:08 | 29.88 km/h | -01:17 (60.) ● | -02:18 (470.) ● | -02:42 (502.) ● |
Bike | 45 km | 02:28:24 | 00:27:18 | 35.16 km/h | -01:10 (53.) ● | -01:42 (436.) ● | -01:59 (463.) ● |
Bike | 61 km | 03:00:07 | 00:31:43 | 30.27 km/h | -03:53 (29.) ● | -04:51 (197.) ● | -05:13 (211.) ● |
Bike | 89.6 km | 03:53:35 | 00:53:28 | 32.09 km/h | -06:07 (35.) ● | -07:10 (256.) ● | -07:34 (281.) ● |
Bike | 89.6 km | 03:53:35 | 02:50:28 | 31.54 km/h | -12:54 (45.) ● | -16:34 (327.) ● | -18:15 (353.) ● |
Transition | 03:57:46 | 00:04:11 | - | -01:13 (45.) ● | -01:36 (430.) ● | -01:37 (493.) ● | |
Run | 1.1 km | 04:03:01 | 00:05:15 | 04:46 min/km | -02:35 (12.) ● | -02:26 (110.) ● | -02:27 (124.) ● |
Run | 6.5 km | 04:32:35 | 00:29:34 | 05:28 min/km | -08:57 (19.) ● | -09:39 (156.) ● | -09:41 (179.) ● |
Run | 11 km | 05:01:25 | 00:28:50 | 06:24 min/km | -05:13 (34.) ● | -05:51 (278.) ● | -05:49 (318.) ● |
Run | 16.3 km | 05:35:34 | 00:34:09 | 06:26 min/km | -08:36 (27.) ● | -08:21 (228.) ● | -08:11 (266.) ● |
Run | 20.8 km | 06:04:42 | 00:29:08 | 06:28 min/km | -06:49 (24.) ● | -06:57 (226.) ● | -06:50 (263.) ● |
Run | 21.1 km | 06:06:03 | 00:01:21 | 04:29 min/km | -00:27 (12.) ● | -00:29 (120.) ● | -00:29 (133.) ● |
Run | 21.1 km | 06:06:03 | 02:08:17 | 06:04 min/km | -32:37 (20.) ● | -33:43 (192.) ● | -33:27 (221.) ● |
Total | 112.6 km | 06:06:03 | 06:06:03 | 18.46 km/h | -47:17 (33.) ● | -56:12 (227.) ● | -57:48 (256.) ● |