Aldren Alangcao -
Ironman 70.3 Philippines 2017

  Quick facts

256/227/33All/Gender/AG

M25-29Age group

259Bib number

PHLNationality

59:312:50:282:08:17 6:06:03

  Compare Aldren Alangcao with other athletes!

259 Alangcao
412 Aguanta × 
263 Bastida × 
402 Casio × 
290 Abao × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:31 00:59:3103:07 min/100m+00:54 (80.) -02:14 (680.) -02:22 (778.)
Transition 01:03:07 00:03:36 - -01:27 (27.) -02:05 (170.) -02:07 (193.)
Bike13 km 01:28:58 00:25:5130.17 km/h-00:27 (71.) -00:33 (659.) -00:47 (712.)
Bike29 km 02:01:06 00:32:0829.88 km/h-01:17 (60.) -02:18 (470.) -02:42 (502.)
Bike45 km 02:28:24 00:27:1835.16 km/h-01:10 (53.) -01:42 (436.) -01:59 (463.)
Bike61 km 03:00:07 00:31:4330.27 km/h-03:53 (29.) -04:51 (197.) -05:13 (211.)
Bike89.6 km 03:53:35 00:53:2832.09 km/h-06:07 (35.) -07:10 (256.) -07:34 (281.)
Bike89.6 km 03:53:35 02:50:2831.54 km/h-12:54 (45.) -16:34 (327.) -18:15 (353.)
Transition 03:57:46 00:04:11 - -01:13 (45.) -01:36 (430.) -01:37 (493.)
Run1.1 km 04:03:01 00:05:1504:46 min/km-02:35 (12.) -02:26 (110.) -02:27 (124.)
Run6.5 km 04:32:35 00:29:3405:28 min/km-08:57 (19.) -09:39 (156.) -09:41 (179.)
Run11 km 05:01:25 00:28:5006:24 min/km-05:13 (34.) -05:51 (278.) -05:49 (318.)
Run16.3 km 05:35:34 00:34:0906:26 min/km-08:36 (27.) -08:21 (228.) -08:11 (266.)
Run20.8 km 06:04:42 00:29:0806:28 min/km-06:49 (24.) -06:57 (226.) -06:50 (263.)
Run21.1 km 06:06:03 00:01:2104:29 min/km-00:27 (12.) -00:29 (120.) -00:29 (133.)
Run21.1 km 06:06:03 02:08:1706:04 min/km-32:37 (20.) -33:43 (192.) -33:27 (221.)
Total 112.6 km 06:06:03 06:06:0318.46 km/h-47:17 (33.) -56:12 (227.) -57:48 (256.)

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