Ronie Abao -
Ironman 70.3 Philippines 2017

  Quick facts

273/242/35All/Gender/AG

M25-29Age group

290Bib number

PHLNationality

52:082:43:002:27:11 6:08:55

  Compare Ronie Abao with other athletes!

290 Abao
259 Alangcao × 
402 Casio × 
418 Lamarre × 
354 Fat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:08 00:52:0802:44 min/100m-06:29 (42.) -09:37 (347.) -09:45 (404.)
Transition 00:55:38 00:03:30 - -01:33 (23.) -02:11 (144.) -02:13 (167.)
Bike13 km 01:18:19 00:22:4134.39 km/h-03:37 (21.) -03:43 (127.) -03:57 (139.)
Bike29 km 01:46:35 00:28:1633.96 km/h-05:09 (10.) -06:10 (89.) -06:34 (95.)
Bike45 km 02:11:55 00:25:2037.89 km/h-03:08 (18.) -03:40 (113.) -03:57 (121.)
Bike61 km 02:43:44 00:31:4930.17 km/h-03:47 (32.) -04:45 (209.) -05:07 (225.)
Bike89.6 km 03:38:38 00:54:5431.26 km/h-04:41 (48.) -05:44 (368.) -06:08 (402.)
Bike89.6 km 03:38:38 02:43:0032.98 km/h-20:22 (29.) -24:02 (177.) -25:43 (191.)
Transition 03:41:44 00:03:06 - -02:18 (19.) -02:41 (168.) -02:42 (193.)
Run1.1 km 03:47:27 00:05:4305:11 min/km-02:07 (18.) -01:58 (183.) -01:59 (204.)
Run6.5 km 04:19:55 00:32:2806:00 min/km-06:03 (37.) -06:45 (295.) -06:47 (340.)
Run11 km 04:50:56 00:31:0106:53 min/km-03:02 (49.) -03:40 (427.) -03:38 (490.)
Run16.3 km 05:32:11 00:41:1507:46 min/km-01:30 (62.) -01:15 (665.) -01:05 (783.)
Run20.8 km 06:07:19 00:35:0807:48 min/km-00:49 (62.) -00:57 (672.) -00:50 (787.)
Run21.1 km 06:08:55 00:01:3605:19 min/km-00:12 (45.) -00:14 (424.) -00:14 (482.)
Run21.1 km 06:08:55 02:27:1106:58 min/km-13:43 (49.) -14:49 (460.) -14:33 (535.)
Total 112.6 km 06:08:55 06:08:5518.31 km/h-44:25 (35.) -53:20 (242.) -54:56 (273.)

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