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Lou Menard Casero -
Ironman 70.3 Philippines 2017

Quick facts

1473/1283/119All/Gender/AG

M25-29Age group

385Bib number

PHLNationality


1:02:14	3:41:20	3:02:31	7:59:30

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Compare Lou Menard Casero with other athletes!

385 Casero

391 Examen ×

265 Sato ×

342 Padua Jr. ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:14	01:02:14	03:16 min/100m	+03:37 (91.) ●	+00:29 (817.) ●	+00:21 (947.) ●
Transition		01:08:47	00:06:33	-	+01:30 (118.) ●	+00:52 (1103.) ●	+00:50 (1267.) ●
Bike	13 km	01:35:40	00:26:53	29.01 km/h	+00:35 (93.) ●	+00:29 (915.) ●	+00:15 (1000.) ●
Bike	29 km	02:11:25	00:35:45	26.85 km/h	+02:20 (101.) ●	+01:19 (1006.) ●	+00:55 (1102.) ●
Bike	45 km	02:41:07	00:29:42	32.32 km/h	+01:14 (90.) ●	+00:42 (968.) ●	+00:25 (1056.) ●
Bike	61 km	03:31:50	00:50:43	18.93 km/h	+15:07 (139.) ●	+14:09 (1515.) ●	+13:47 (1759.) ●
Bike	89.6 km	04:50:07	01:18:17	21.92 km/h	+18:42 (135.) ●	+17:39 (1483.) ●	+17:15 (1724.) ●
Bike	89.6 km	04:50:07	03:41:20	24.29 km/h	+37:58 (129.) ●	+34:18 (1425.) ●	+32:37 (1628.) ●
Transition		04:56:59	00:06:52	-	+01:28 (106.) ●	+01:05 (1092.) ●	+01:04 (1266.) ●
Run	1.1 km	05:06:11	00:09:12	08:21 min/km	+01:22 (120.) ●	+01:31 (1262.) ●	+01:30 (1462.) ●
Run	6.5 km	05:47:03	00:40:52	07:34 min/km	+02:21 (87.) ●	+01:39 (890.) ●	+01:37 (1024.) ●
Run	11 km	06:26:34	00:39:31	08:46 min/km	+05:28 (110.) ●	+04:50 (1168.) ●	+04:52 (1372.) ●
Run	16.3 km	07:12:54	00:46:20	08:44 min/km	+03:35 (87.) ●	+03:50 (1050.) ●	+04:00 (1239.) ●
Run	20.8 km	07:57:51	00:44:57	09:59 min/km	+09:00 (129.) ●	+08:52 (1396.) ●	+08:59 (1636.) ●
Run	21.1 km	07:59:30	00:01:39	05:29 min/km	-00:09 (50.) ●	-00:11 (500.) ●	-00:11 (571.) ●
Run	21.1 km	07:59:30	03:02:31	08:39 min/km	+21:37 (105.) ●	+20:31 (1144.) ●	+20:47 (1341.) ●
Total	112.6 km	07:59:30	07:59:30	14.09 km/h	+01:06:10 (119.) ●	+57:15 (1283.) ●	+55:39 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1413	1235	114	Benjamin Jr. Barcelona	282	M25-29	PHL	00:49:08	04:00:21	02:51:53	07:53:08
1417	1238	115	Ralph O'Neil Ambuchi	344	M25-29	PHL	01:11:24	03:21:38	03:07:35	07:53:23
1430	1247	116	Wilson Ng	370	M25-29	SGP	00:58:47	03:47:24	02:50:32	07:54:52
1436	1253	117	Christian Paul Examen	391	M25-29	PHL	01:27:08	03:14:51	03:03:36	07:55:07
1473	1283	119	Lou Menard Casero	385	M25-29	PHL	01:02:14	03:41:20	03:02:31	07:59:30
1484	1292	120	Katriel Adrian Sato	265	M25-29	PHL	00:52:05	03:12:50	03:45:59	08:00:22
1487	1295	121	Paterno Padua Jr.	342	M25-29	PHL	01:24:26	03:14:10	03:08:58	08:00:43
1494	1302	122	Brian Nero Manalaysay	313	M25-29	PHL	01:05:28	03:39:48	03:01:25	08:01:38
1507	1312	124	Christian Marc Demoral	390	M25-29	PHL	01:10:40	03:05:27	03:25:52	08:02:39

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

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