James Benedict Canares -
Ironman 70.3 Philippines 2017
Quick facts
1474/1284/179All/Gender/AG
M30-34Age group
445Bib number
PHLNationality
1:18:19 | 3:30:13 | 2:59:00 | 7:59:42 |
Compare James Benedict Canares with other athletes!
445 Canares
643 Cariquitan ×
673 Hung ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:18:19 | 01:18:19 | 04:07 min/100m | +17:38 (191.) ● | +16:34 (1367.) ● | +16:26 (1577.) ● |
Transition | 01:24:07 | 00:05:48 | - | +00:24 (134.) ● | +00:07 (900.) ● | +00:05 (1032.) ● | |
Bike | 13 km | 01:53:21 | 00:29:14 | 26.68 km/h | +03:07 (183.) ● | +02:50 (1326.) ● | +02:36 (1482.) ● |
Bike | 29 km | 02:32:35 | 00:39:14 | 24.47 km/h | +05:03 (181.) ● | +04:48 (1339.) ● | +04:24 (1507.) ● |
Bike | 45 km | 03:04:53 | 00:32:18 | 29.72 km/h | +03:17 (186.) ● | +03:18 (1343.) ● | +03:01 (1510.) ● |
Bike | 61 km | 03:46:03 | 00:41:10 | 23.32 km/h | +05:04 (181.) ● | +04:36 (1299.) ● | +04:14 (1464.) ● |
Bike | 89.6 km | 04:54:20 | 01:08:17 | 25.13 km/h | +08:12 (186.) ● | +07:39 (1304.) ● | +07:15 (1486.) ● |
Bike | 89.6 km | 04:54:20 | 03:30:13 | 25.57 km/h | +24:43 (185.) ● | +23:11 (1318.) ● | +21:30 (1485.) ● |
Transition | 05:00:42 | 00:06:22 | - | +00:25 (138.) ● | +00:35 (975.) ● | +00:34 (1131.) ● | |
Run | 1.1 km | 05:09:28 | 00:08:46 | 07:58 min/km | +00:57 (163.) ● | +01:05 (1173.) ● | +01:04 (1352.) ● |
Run | 6.5 km | 05:52:44 | 00:43:16 | 08:00 min/km | +04:22 (153.) ● | +04:03 (1079.) ● | +04:01 (1247.) ● |
Run | 11 km | 06:31:52 | 00:39:08 | 08:41 min/km | +04:29 (150.) ● | +04:27 (1150.) ● | +04:29 (1344.) ● |
Run | 16.3 km | 07:18:10 | 00:46:18 | 08:44 min/km | +03:27 (138.) ● | +03:48 (1045.) ● | +03:58 (1234.) ● |
Run | 20.8 km | 07:57:59 | 00:39:49 | 08:50 min/km | +03:22 (146.) ● | +03:44 (1095.) ● | +03:51 (1291.) ● |
Run | 21.1 km | 07:59:42 | 00:01:43 | 05:43 min/km | -00:08 (87.) ● | -00:07 (625.) ● | -00:07 (711.) ● |
Run | 21.1 km | 07:59:42 | 02:59:00 | 08:29 min/km | +16:29 (149.) ● | +17:00 (1088.) ● | +17:16 (1275.) ● |
Total | 112.6 km | 07:59:42 | 07:59:42 | 14.08 km/h | +59:39 (179.) ● | +57:27 (1284.) ● | +55:51 (1474.) ● |