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Pang Yoke Hao -
Ironman 70.3 Philippines 2017

Quick facts

1191/1051/144All/Gender/AG

M30-34Age group

465Bib number

MYSNationality


1:08:44	3:07:12	3:03:46	7:32:35

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Compare Pang Yoke Hao with other athletes!

465 Yoke Hao

612 Leonardo III ×

512 Ho ×

679 Tay ×

565 Espino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:44	01:08:44	03:37 min/100m	+08:03 (163.) ●	+06:59 (1112.) ●	+06:51 (1278.) ●
Transition		01:15:22	00:06:38	-	+01:14 (170.) ●	+00:57 (1119.) ●	+00:55 (1286.) ●
Bike	13 km	01:42:14	00:26:52	29.03 km/h	+00:45 (136.) ●	+00:28 (909.) ●	+00:14 (994.) ●
Bike	29 km	02:17:04	00:34:50	27.56 km/h	+00:39 (123.) ●	+00:24 (877.) ●	±00:00 (954.) ●
Bike	45 km	02:45:47	00:28:43	33.43 km/h	-00:18 (116.) ●	-00:17 (782.) ●	-00:34 (842.) ●
Bike	61 km	03:21:59	00:36:12	26.52 km/h	+00:06 (121.) ●	-00:22 (801.) ●	-00:44 (874.) ●
Bike	89.6 km	04:22:34	01:00:35	28.32 km/h	+00:30 (120.) ●	-00:03 (843.) ●	-00:27 (937.) ●
Bike	89.6 km	04:22:34	03:07:12	28.72 km/h	+01:42 (122.) ●	+00:10 (822.) ●	-01:31 (897.) ●
Transition		04:28:49	00:06:15	-	+00:18 (134.) ●	+00:28 (958.) ●	+00:27 (1110.) ●
Run	1.1 km	04:36:32	00:07:43	07:00 min/km	-00:06 (121.) ●	+00:02 (901.) ●	+00:01 (1023.) ●
Run	6.5 km	05:23:32	00:47:00	08:42 min/km	+08:06 (178.) ●	+07:47 (1292.) ●	+07:45 (1503.) ●
Run	11 km	06:04:22	00:40:50	09:04 min/km	+06:11 (173.) ●	+06:09 (1269.) ●	+06:11 (1483.) ●
Run	16.3 km	06:50:44	00:46:22	08:44 min/km	+03:31 (139.) ●	+03:52 (1053.) ●	+04:02 (1242.) ●
Run	20.8 km	07:30:31	00:39:47	08:50 min/km	+03:20 (144.) ●	+03:42 (1091.) ●	+03:49 (1287.) ●
Run	21.1 km	07:32:35	00:02:04	06:53 min/km	+00:13 (162.) ●	+00:14 (1187.) ●	+00:14 (1391.) ●
Run	21.1 km	07:32:35	03:03:46	08:42 min/km	+21:15 (160.) ●	+21:46 (1165.) ●	+22:02 (1368.) ●
Total	112.6 km	07:32:35	07:32:35	14.93 km/h	+32:32 (144.) ●	+30:20 (1051.) ●	+28:44 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1142	1009	139	Ken Martin Clemente	581	M30-34	PHL	00:51:05	03:10:34	03:15:37	07:28:39
1147	1013	140	Jonathan Tan	508	M30-34	SGP	00:59:25	03:12:35	02:52:04	07:28:57
1167	1030	141	Nino Rey Samson	475	M30-34	SGP	01:16:05	03:11:58	02:53:26	07:30:19
1178	1041	142	Art Anthony Leonardo III	612	M30-34	PHL	01:09:23	03:11:45	02:58:24	07:31:26
1184	1046	143	Edmund Ho	512	M30-34	SGP	00:56:21	03:50:54	02:28:38	07:31:56
1191	1051	144	Pang Yoke Hao	465	M30-34	MYS	01:08:44	03:07:12	03:03:46	07:32:35
1193	1053	145	Raymond Tay	679	M30-34	SGP	01:19:54	03:03:45	02:55:44	07:32:47
1194	1054	146	Reil Vinard Espino	565	M30-34	PHL	01:01:26	03:22:29	02:58:31	07:32:51
1211	1067	147	Rudyard Peter Reloj	477	M30-34	PHL	01:02:24	03:01:33	03:17:14	07:34:45
1229	1079	148	Miguel Esteban	429	M30-34	PHL	01:21:46	03:05:29	02:56:04	07:36:23

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

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