aidiagnostics

Ad

Lorenz Florendo -
Ironman 70.3 Philippines 2017

Quick facts

275/243/33All/Gender/AG

M30-34Age group

528Bib number

PHLNationality


53:04	2:53:04	2:12:17	6:09:15

aidiagnostics

Ad

Compare Lorenz Florendo with other athletes!

528 Florendo

583 Sios-E ×

582 Elumbaring ×

660 Cervantes ×

466 Sibayan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:04	00:53:04	02:47 min/100m	-07:37 (56.) ●	-08:41 (390.) ●	-08:49 (452.) ●
Transition		01:00:02	00:06:58	-	+01:34 (178.) ●	+01:17 (1193.) ●	+01:15 (1375.) ●
Bike	13 km	01:26:00	00:25:58	30.04 km/h	-00:09 (107.) ●	-00:26 (688.) ●	-00:40 (743.) ●
Bike	29 km	01:58:28	00:32:28	29.57 km/h	-01:43 (80.) ●	-01:58 (527.) ●	-02:22 (565.) ●
Bike	45 km	02:25:27	00:26:59	35.58 km/h	-02:02 (52.) ●	-02:01 (354.) ●	-02:18 (376.) ●
Bike	61 km	02:58:06	00:32:39	29.4 km/h	-03:27 (51.) ●	-03:55 (302.) ●	-04:17 (324.) ●
Bike	89.6 km	03:53:06	00:55:00	31.2 km/h	-05:05 (50.) ●	-05:38 (378.) ●	-06:02 (414.) ●
Bike	89.6 km	03:53:06	02:53:04	31.06 km/h	-12:26 (59.) ●	-13:58 (398.) ●	-15:39 (429.) ●
Transition		03:56:58	00:03:52	-	-02:05 (33.) ●	-01:55 (355.) ●	-01:56 (410.) ●
Run	1.1 km	04:02:40	00:05:42	05:10 min/km	-02:07 (26.) ●	-01:59 (182.) ●	-02:00 (203.) ●
Run	6.5 km	04:32:49	00:30:09	05:35 min/km	-08:45 (23.) ●	-09:04 (169.) ●	-09:06 (194.) ●
Run	11 km	04:58:21	00:25:32	05:40 min/km	-09:07 (17.) ●	-09:09 (116.) ●	-09:07 (134.) ●
Run	16.3 km	05:33:03	00:34:42	06:32 min/km	-08:09 (32.) ●	-07:48 (247.) ●	-07:38 (286.) ●
Run	20.8 km	06:07:26	00:34:23	07:38 min/km	-02:04 (87.) ●	-01:42 (609.) ●	-01:35 (713.) ●
Run	21.1 km	06:09:15	00:01:49	06:03 min/km	-00:02 (114.) ●	-00:01 (801.) ●	-00:01 (925.) ●
Run	21.1 km	06:09:15	02:12:17	06:16 min/km	-30:14 (30.) ●	-29:43 (234.) ●	-29:27 (268.) ●
Total	112.6 km	06:09:15	06:09:15	18.3 km/h	-50:48 (33.) ●	-53:00 (243.) ●	-54:36 (275.) ●

Ovr	Gen	Div	Name	#	AG
212	187	28	Guz Dela Rosa	607	M30-34	PHL	00:57:11	02:49:01	02:04:47	05:58:25
213	188	29	Joey Solon	478	M30-34	PHL	00:48:05	02:40:16	02:20:24	05:58:33
228	202	30	Jericho Patagoc	533	M30-34	PHL	00:55:36	02:39:44	02:18:03	06:00:53
249	220	31	Ralph Martin Sios-E	583	M30-34	PHL	00:44:22	02:44:45	02:28:48	06:05:24
259	229	32	Dioscoro III Elumbaring	582	M30-34	USA	00:49:40	02:43:43	02:25:16	06:06:45
275	243	33	Lorenz Florendo	528	M30-34	PHL	00:53:04	02:53:04	02:12:17	06:09:15
279	246	34	Jerry Cervantes	660	M30-34	PHL	00:47:06	02:53:40	02:17:38	06:09:43
300	261	35	Saul Sibayan	466	M30-34	PHL	00:59:40	02:44:15	02:18:41	06:12:19
305	265	36	Michel Patron	455	M30-34	PHL	00:53:51	02:52:11	02:17:17	06:12:53
313	271	37	Christian Joseph Tamayo	554	M30-34	PHL	00:59:02	02:44:11	02:20:08	06:13:54

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read