Tok Fung Sam Pun -
Ironman 70.3 Philippines 2017
Quick facts
485/426/66All/Gender/AG
M30-34Age group
631Bib number
HKGNationality
56:04 | 2:51:17 | 2:34:55 | 6:31:59 |
Compare Tok Fung Sam Pun with other athletes!
631 Pun
493 Apostol ×
431 Rigor ×
550 Desamparado ×
681 Jimie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:04 | 00:56:04 | 02:57 min/100m | -04:37 (79.) ● | -05:41 (522.) ● | -05:49 (605.) ● |
Transition | 01:01:36 | 00:05:32 | - | +00:08 (119.) ● | -00:09 (801.) ● | -00:11 (916.) ● | |
Bike | 13 km | 01:25:14 | 00:23:38 | 33 km/h | -02:29 (36.) ● | -02:46 (229.) ● | -03:00 (246.) ● |
Bike | 29 km | 01:55:55 | 00:30:41 | 31.29 km/h | -03:30 (40.) ● | -03:45 (278.) ● | -04:09 (298.) ● |
Bike | 45 km | 02:23:10 | 00:27:15 | 35.23 km/h | -01:46 (60.) ● | -01:45 (420.) ● | -02:02 (447.) ● |
Bike | 61 km | 02:55:44 | 00:32:34 | 29.48 km/h | -03:32 (47.) ● | -04:00 (287.) ● | -04:22 (309.) ● |
Bike | 89.6 km | 03:52:53 | 00:57:09 | 30.03 km/h | -02:56 (82.) ● | -03:29 (558.) ● | -03:53 (614.) ● |
Bike | 89.6 km | 03:52:53 | 02:51:17 | 31.39 km/h | -14:13 (52.) ● | -15:45 (350.) ● | -17:26 (377.) ● |
Transition | 03:57:04 | 00:04:11 | - | -01:46 (45.) ● | -01:36 (431.) ● | -01:37 (494.) ● | |
Run | 1.1 km | 04:02:58 | 00:05:54 | 05:21 min/km | -01:55 (30.) ● | -01:47 (227.) ● | -01:48 (251.) ● |
Run | 6.5 km | 04:39:27 | 00:36:29 | 06:45 min/km | -02:25 (87.) ● | -02:44 (564.) ● | -02:46 (650.) ● |
Run | 11 km | 05:10:00 | 00:30:33 | 06:47 min/km | -04:06 (59.) ● | -04:08 (393.) ● | -04:06 (451.) ● |
Run | 16.3 km | 05:53:27 | 00:43:27 | 08:11 min/km | +00:36 (118.) ● | +00:57 (837.) ● | +01:07 (982.) ● |
Run | 20.8 km | 06:30:13 | 00:36:46 | 08:10 min/km | +00:19 (115.) ● | +00:41 (832.) ● | +00:48 (980.) ● |
Run | 21.1 km | 06:31:59 | 00:01:46 | 05:53 min/km | -00:05 (99.) ● | -00:04 (692.) ● | -00:04 (792.) ● |
Run | 21.1 km | 06:31:59 | 02:34:55 | 07:20 min/km | -07:36 (94.) ● | -07:05 (602.) ● | -06:49 (702.) ● |
Total | 112.6 km | 06:31:59 | 06:31:59 | 17.24 km/h | -28:04 (66.) ● | -30:16 (426.) ● | -31:52 (485.) ● |