Paul Rahman Ontoy -
Ironman 70.3 Philippines 2017
Quick facts
668/584/101All/Gender/AG
M35-39Age group
766Bib number
PHLNationality
1:00:19 | 2:55:49 | 2:43:15 | 6:49:15 |
Compare Paul Rahman Ontoy with other athletes!
766 Ontoy
740 Santos ×
791 Yokoyama ×
874 Takagi ×
896 Cabunoc ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:19 | 01:00:19 | 03:10 min/100m | -02:26 (135.) ● | -01:26 (723.) ● | -01:34 (827.) ● |
Transition | 01:04:32 | 00:04:13 | - | -01:41 (41.) ● | -01:28 (344.) ● | -01:30 (393.) ● | |
Bike | 13 km | 01:28:37 | 00:24:05 | 32.39 km/h | -02:17 (48.) ● | -02:19 (304.) ● | -02:33 (326.) ● |
Bike | 29 km | 02:02:55 | 00:34:18 | 27.99 km/h | -00:03 (158.) ● | -00:08 (798.) ● | -00:32 (863.) ● |
Bike | 45 km | 02:29:34 | 00:26:39 | 36.02 km/h | -02:15 (55.) ● | -02:21 (296.) ● | -02:38 (314.) ● |
Bike | 61 km | 03:03:55 | 00:34:21 | 27.95 km/h | -01:57 (98.) ● | -02:13 (519.) ● | -02:35 (562.) ● |
Bike | 89.6 km | 04:00:21 | 00:56:26 | 30.41 km/h | -03:56 (84.) ● | -04:12 (493.) ● | -04:36 (540.) ● |
Bike | 89.6 km | 04:00:21 | 02:55:49 | 30.58 km/h | -10:28 (86.) ● | -11:13 (477.) ● | -12:54 (513.) ● |
Transition | 04:06:00 | 00:05:39 | - | -00:39 (122.) ● | -00:08 (803.) ● | -00:09 (928.) ● | |
Run | 1.1 km | 04:12:42 | 00:06:42 | 06:05 min/km | -01:13 (83.) ● | -00:59 (509.) ● | -01:00 (574.) ● |
Run | 6.5 km | 04:50:24 | 00:37:42 | 06:58 min/km | -02:52 (108.) ● | -01:31 (661.) ● | -01:33 (764.) ● |
Run | 11 km | 05:23:11 | 00:32:47 | 07:17 min/km | -02:55 (98.) ● | -01:54 (587.) ● | -01:52 (683.) ● |
Run | 16.3 km | 06:11:31 | 00:48:20 | 09:07 min/km | +04:53 (216.) ● | +05:50 (1171.) ● | +06:00 (1380.) ● |
Run | 20.8 km | 06:47:23 | 00:35:52 | 07:58 min/km | -00:35 (143.) ● | -00:13 (750.) ● | -00:06 (877.) ● |
Run | 21.1 km | 06:49:15 | 00:01:52 | 06:13 min/km | +00:01 (167.) ● | +00:02 (888.) ● | +00:02 (1024.) ● |
Run | 21.1 km | 06:49:15 | 02:43:15 | 07:44 min/km | -02:41 (134.) ● | +01:15 (769.) ● | +01:31 (895.) ● |
Total | 112.6 km | 06:49:15 | 06:49:15 | 16.51 km/h | -17:55 (101.) ● | -13:00 (584.) ● | -14:36 (668.) ● |