Gary Ray Nepomuceno -
Ironman 70.3 Philippines 2017
Quick facts
349/304/48All/Gender/AG
M35-39Age group
933Bib number
PHLNationality
56:09 | 2:43:01 | 2:29:24 | 6:17:39 |
Compare Gary Ray Nepomuceno with other athletes!
933 Nepomuceno
1032 Ong ×
935 Mariano ×
841 Lim ×
918 Navio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | -06:36 (88.) ● | -05:36 (526.) ● | -05:44 (609.) ● |
Transition | 01:01:40 | 00:05:31 | - | -00:23 (125.) ● | -00:10 (797.) ● | -00:12 (912.) ● | |
Bike | 13 km | 01:25:50 | 00:24:10 | 32.28 km/h | -02:12 (49.) ● | -02:14 (311.) ● | -02:28 (334.) ● |
Bike | 29 km | 01:55:56 | 00:30:06 | 31.89 km/h | -04:15 (42.) ● | -04:20 (219.) ● | -04:44 (235.) ● |
Bike | 45 km | 02:22:02 | 00:26:06 | 36.78 km/h | -02:48 (36.) ● | -02:54 (208.) ● | -03:11 (224.) ● |
Bike | 61 km | 02:52:29 | 00:30:27 | 31.53 km/h | -05:51 (17.) ● | -06:07 (107.) ● | -06:29 (117.) ● |
Bike | 89.6 km | 03:44:41 | 00:52:12 | 32.87 km/h | -08:10 (31.) ● | -08:26 (199.) ● | -08:50 (216.) ● |
Bike | 89.6 km | 03:44:41 | 02:43:01 | 32.98 km/h | -23:16 (29.) ● | -24:01 (178.) ● | -25:42 (192.) ● |
Transition | 03:48:15 | 00:03:34 | - | -02:44 (21.) ● | -02:13 (279.) ● | -02:14 (323.) ● | |
Run | 1.1 km | 03:54:26 | 00:06:11 | 05:37 min/km | -01:44 (41.) ● | -01:30 (320.) ● | -01:31 (356.) ● |
Run | 6.5 km | 04:27:38 | 00:33:12 | 06:08 min/km | -07:22 (43.) ● | -06:01 (336.) ● | -06:03 (387.) ● |
Run | 11 km | 05:00:13 | 00:32:35 | 07:14 min/km | -03:07 (95.) ● | -02:06 (565.) ● | -02:04 (660.) ● |
Run | 16.3 km | 05:41:24 | 00:41:11 | 07:46 min/km | -02:16 (113.) ● | -01:19 (660.) ● | -01:09 (778.) ● |
Run | 20.8 km | 06:15:55 | 00:34:31 | 07:40 min/km | -01:56 (115.) ● | -01:34 (621.) ● | -01:27 (727.) ● |
Run | 21.1 km | 06:17:39 | 00:01:44 | 05:46 min/km | -00:07 (113.) ● | -00:06 (656.) ● | -00:06 (749.) ● |
Run | 21.1 km | 06:17:39 | 02:29:24 | 07:04 min/km | -16:32 (83.) ● | -12:36 (498.) ● | -12:20 (581.) ● |
Total | 112.6 km | 06:17:39 | 06:17:39 | 17.89 km/h | -49:31 (48.) ● | -44:36 (304.) ● | -46:12 (349.) ● |