aidiagnostics

Ad

Gerald Paul Duremdes -
Ironman 70.3 Philippines 2017

Quick facts

451/396/68All/Gender/AG

M35-39Age group

999Bib number

PHLNationality


54:46	2:58:02	2:21:59	6:29:14

aidiagnostics

Ad

Compare Gerald Paul Duremdes with other athletes!

999 Duremdes

749 Dabon ×

1041 Cheung ×

801 Lei ×

799 Han ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:46	00:54:46	02:52 min/100m	-07:59 (76.) ●	-06:59 (457.) ●	-07:07 (530.) ●
Transition		00:59:06	00:04:20	-	-01:34 (46.) ●	-01:21 (376.) ●	-01:23 (429.) ●
Bike	13 km	01:24:19	00:25:13	30.93 km/h	-01:09 (90.) ●	-01:11 (507.) ●	-01:25 (546.) ●
Bike	29 km	01:57:29	00:33:10	28.94 km/h	-01:11 (125.) ●	-01:16 (640.) ●	-01:40 (695.) ●
Bike	45 km	02:24:25	00:26:56	35.64 km/h	-01:58 (68.) ●	-02:04 (343.) ●	-02:21 (364.) ●
Bike	61 km	02:59:10	00:34:45	27.63 km/h	-01:33 (112.) ●	-01:49 (578.) ●	-02:11 (629.) ●
Bike	89.6 km	03:57:08	00:57:58	29.6 km/h	-02:24 (112.) ●	-02:40 (618.) ●	-03:04 (684.) ●
Bike	89.6 km	03:57:08	02:58:02	30.2 km/h	-08:15 (102.) ●	-09:00 (551.) ●	-10:41 (598.) ●
Transition		04:07:15	00:10:07	-	+03:49 (275.) ●	+04:20 (1458.) ●	+04:19 (1693.) ●
Run	1.1 km	04:13:48	00:06:33	05:57 min/km	-01:22 (74.) ●	-01:08 (449.) ●	-01:09 (509.) ●
Run	6.5 km	04:48:50	00:35:02	06:29 min/km	-05:32 (61.) ●	-04:11 (448.) ●	-04:13 (515.) ●
Run	11 km	05:19:46	00:30:56	06:52 min/km	-04:46 (69.) ●	-03:45 (422.) ●	-03:43 (484.) ●
Run	16.3 km	05:54:10	00:34:24	06:29 min/km	-09:03 (39.) ●	-08:06 (235.) ●	-07:56 (274.) ●
Run	20.8 km	06:27:23	00:33:13	07:22 min/km	-03:14 (90.) ●	-02:52 (506.) ●	-02:45 (594.) ●
Run	21.1 km	06:29:14	00:01:51	06:09 min/km	±00:00 (161.) ●	+00:01 (864.) ●	+00:01 (998.) ●
Run	21.1 km	06:29:14	02:21:59	06:43 min/km	-23:57 (54.) ●	-20:01 (360.) ●	-19:45 (418.) ●
Total	112.6 km	06:29:14	06:29:14	17.36 km/h	-37:56 (68.) ●	-33:01 (396.) ●	-34:37 (451.) ●

Ovr	Gen	Div	Name	#	AG
430	378	63	Irienold Reig	836	M35-39	PHL	00:58:23	02:45:07	02:33:26	06:26:47
435	383	64	Cloyd Cogal	758	M35-39	PHL	01:01:02	02:56:36	02:20:36	06:27:22
441	387	65	George Salo	1063	M35-39	PHL	01:00:29	02:49:38	02:29:02	06:28:09
443	388	66	Jodl-Job Dabon	749	M35-39	PHL	01:05:48	02:52:23	02:17:54	06:28:20
447	392	67	Chung Lok Cheung	1041	M35-39	HKG	00:42:02	03:10:30	02:24:26	06:28:44
451	396	68	Gerald Paul Duremdes	999	M35-39	PHL	00:54:46	02:58:02	02:21:59	06:29:14
480	421	69	Justo Lei	801	M35-39	HKG	01:01:42	03:14:55	02:05:47	06:31:41
492	431	70	Chun Siang Han	799	M35-39	SGP	01:00:17	02:53:33	02:25:09	06:32:42
495	434	71	Wensen Yap	811	M35-39	SGP	00:56:05	02:51:45	02:37:26	06:33:18
498	437	72	Ariel Basan	965	M35-39	PHL	00:50:52	02:59:47	02:27:20	06:33:29

All Results

Statistics: Ironman 70.3 Philippines 2017

Results: Ironman 70.3 Philippines 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read