Nicolette Van Heerden -
Ironman 70.3 Florida 2021

  Quick facts

577/142/24All/Gender/AG

F30-34Age group

1050Bib number

ZAFNationality

37:513:20:312:03:23 6:14:58

  Compare Nicolette Van Heerden with other athletes!

1050 Van Heerden
1179 Cisneros × 
793 Friddle × 
1440 Kuehl × 
308 Elliott × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:18:21 00:18:2101:50 min/100m-02:57 (15.) -03:35 (69.) -03:16 (277.)
Swim1.9 km 00:37:51 00:19:3002:10 min/100m-02:37 (15.) -03:18 (77.) -03:13 (302.)
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-05:34 (15.) -06:53 (72.) -06:29 (287.)
Transition 00:44:47 00:06:56 - -00:17 (29.) -00:28 (152.) -00:34 (604.)
Bike26.1 km 01:40:47 00:56:0027.96 km/h+04:41 (39.) +04:50 (247.) +06:38 (1066.)
Bike42.5 km 02:18:14 00:37:2726.28 km/h+01:53 (34.) +02:01 (207.) +03:25 (959.)
Bike73.5 km 03:25:36 01:07:2227.61 km/h+03:05 (37.) +03:48 (210.) +06:15 (964.)
Bike89.6 km 04:05:18 00:39:4224.33 km/h+04:40 (41.) +04:58 (259.) +05:46 (1068.)
Bike89.6 km 04:05:18 03:20:3126.81 km/h+14:19 (37.) +15:37 (225.) +22:04 (1003.)
Transition 04:11:35 00:06:17 - -00:03 (29.) -00:11 (169.) -00:10 (685.)
Run0.8 km 04:15:58 00:04:2305:28 min/km-00:04 (31.) -00:14 (142.) -00:04 (675.)
Run3.7 km 04:32:02 00:16:0405:32 min/km-02:22 (18.) -02:52 (91.) -02:11 (423.)
Run4.8 km 04:37:55 00:05:5305:20 min/km-00:46 (17.) -00:54 (86.) -00:45 (410.)
Run6.5 km 04:48:14 00:10:1906:04 min/km-02:01 (14.) -02:14 (74.) -02:00 (346.)
Run8 km 04:57:19 00:09:0506:03 min/km-01:35 (16.) -01:46 (81.) -01:38 (361.)
Run9.2 km 05:02:06 00:04:4703:59 min/km-00:55 (14.) -01:00 (77.) -00:54 (362.)
Run11.2 km 05:13:32 00:11:2605:43 min/km-02:49 (13.) -02:40 (66.) -02:28 (309.)
Run14.1 km 05:31:22 00:17:5006:08 min/km-02:30 (18.) -03:02 (81.) -03:03 (351.)
Run15.2 km 05:37:41 00:06:1905:44 min/km-00:44 (19.) -00:54 (90.) -00:55 (384.)
Run17 km 05:49:06 00:11:2506:20 min/km-01:37 (16.) -01:47 (83.) -01:54 (350.)
Run18.7 km 05:59:05 00:09:5905:52 min/km-01:15 (16.) -01:23 (94.) -01:34 (372.)
Run19.6 km 06:04:36 00:05:3106:07 min/km-00:19 (22.) -00:25 (124.) -00:31 (486.)
Run21.3 km 06:14:58 00:10:2206:05 min/km-00:03 (26.) -00:28 (138.) -00:35 (532.)
Run21.3 km 06:14:58 02:03:2305:47 min/km-17:00 (17.) -19:39 (81.) -18:32 (362.)
Total 112.8 km 06:14:58 06:14:5818.05 km/h-08:35 (24.) -11:34 (142.) -03:41 (577.)

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