John Kay -
Ironman 70.3 Florida 2021

Quick facts

1086/806/109All/Gender/AG

M30-34Age group

1054Bib number

USANationality


52:14	3:47:12	2:29:17	7:33:13

Compare John Kay with other athletes!

1054 Kay

1147 Harmon ×

1053 Kay ×

1483 Kachman ×

611 Pena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:56	00:25:56	02:35 min/100m	+04:06 (99.) ●	+04:24 (760.) ●	+04:19 (1041.) ●
Swim	1.9 km	00:52:14	00:26:18	02:55 min/100m	+03:16 (90.) ●	+03:35 (702.) ●	+03:35 (970.) ●
Swim	1.9 km	00:52:14	00:52:14	02:44 min/100m	+07:22 (95.) ●	+07:59 (735.) ●	+07:54 (1010.) ●
Transition		01:05:27	00:13:13	-	+05:09 (108.) ●	+05:37 (848.) ●	+05:43 (1179.) ●
Bike	26.1 km	02:11:11	01:05:44	23.82 km/h	+15:36 (113.) ●	+17:04 (879.) ●	+16:22 (1218.) ●
Bike	42.5 km	02:55:17	00:44:06	22.31 km/h	+09:38 (110.) ●	+10:39 (858.) ●	+10:04 (1182.) ●
Bike	73.5 km	04:09:52	01:14:35	24.94 km/h	+13:42 (109.) ●	+14:36 (838.) ●	+13:28 (1142.) ●
Bike	89.6 km	04:52:39	00:42:47	22.58 km/h	+08:23 (108.) ●	+09:18 (840.) ●	+08:51 (1158.) ●
Bike	89.6 km	04:52:39	03:47:12	23.66 km/h	+47:19 (112.) ●	+51:37 (865.) ●	+48:45 (1188.) ●
Transition		05:03:56	00:11:17	-	+04:16 (102.) ●	+04:45 (822.) ●	+04:50 (1149.) ●
Run	0.8 km	05:08:29	00:04:33	05:41 min/km	+00:08 (77.) ●	+00:08 (572.) ●	+00:06 (756.) ●
Run	3.7 km	05:30:07	00:21:38	07:27 min/km	+03:55 (96.) ●	+03:33 (712.) ●	+03:23 (972.) ●
Run	4.8 km	05:36:34	00:06:27	05:51 min/km	+00:04 (67.) ●	-00:08 (456.) ●	-00:11 (619.) ●
Run	6.5 km	05:49:28	00:12:54	07:35 min/km	+01:02 (78.) ●	+00:38 (544.) ●	+00:35 (742.) ●
Run	8 km	06:00:52	00:11:24	07:36 min/km	+01:02 (75.) ●	+00:43 (546.) ●	+00:41 (749.) ●
Run	9.2 km	06:07:31	00:06:39	05:32 min/km	+01:09 (92.) ●	+01:00 (675.) ●	+00:58 (925.) ●
Run	11.2 km	06:23:55	00:16:24	08:12 min/km	+02:58 (89.) ●	+02:34 (681.) ●	+02:30 (954.) ●
Run	14.1 km	06:44:43	00:20:48	07:10 min/km	+00:26 (60.) ●	-00:06 (423.) ●	-00:05 (589.) ●
Run	15.2 km	06:51:39	00:06:56	06:18 min/km	-00:04 (59.) ●	-00:19 (413.) ●	-00:18 (572.) ●
Run	17 km	07:03:59	00:12:20	06:51 min/km	-00:36 (52.) ●	-01:02 (343.) ●	-00:59 (478.) ●
Run	18.7 km	07:15:04	00:11:05	06:31 min/km	-00:06 (57.) ●	-00:32 (387.) ●	-00:28 (543.) ●
Run	19.6 km	07:21:57	00:06:53	07:38 min/km	+01:04 (90.) ●	+00:50 (624.) ●	+00:51 (878.) ●
Run	21.3 km	07:33:13	00:11:16	06:37 min/km	+00:54 (75.) ●	+00:17 (494.) ●	+00:19 (694.) ●
Run	21.3 km	07:33:13	02:29:17	07:00 min/km	+11:56 (75.) ●	+07:36 (523.) ●	+07:22 (728.) ●
Total	112.8 km	07:33:13	07:33:13	14.93 km/h	+01:16:02 (109.) ●	+01:17:34 (806.) ●	+01:14:34 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1070	796	104	Yunlong Guo	1646	M30-34	USA	00:47:29	03:27:34	02:54:17	07:30:13
1080	801	105	Donald Murray III	1567	M30-34	USA	00:58:27	03:31:54	02:44:33	07:32:25
1082	803	106	Christopher Darmon	1286	M30-34	USA	00:48:01	03:45:55	02:44:32	07:32:56
1084	804	107	Daniel Harmon	1147	M30-34	USA	00:55:05	03:19:25	02:35:02	07:33:05
1085	805	108	Jason Kay	1053	M30-34	USA	00:52:13	03:47:06	02:29:17	07:33:13
1086	806	109	John Kay	1054	M30-34	USA	00:52:14	03:47:12	02:29:17	07:33:13
1112	823	110	Blake Kachman	1483	M30-34	USA	00:52:55	03:11:14	03:01:17	07:38:47
1125	831	111	Chris Pena	611	M30-34	USA	00:49:40	03:47:01	02:50:05	07:43:14
1126	832	112	Zachary Rance	1435	M30-34	USA	00:47:17	03:30:13	02:47:55	07:43:22
1133	837	113	Nick Penizotto	1170	M30-34	USA	00:57:23	03:22:51	03:09:00	07:45:37