Michael Long -
Ironman 70.3 Florida 2021

Quick facts

671/505/59All/Gender/AG

M50-54Age group

1071Bib number

USANationality


42:15	3:06:52	2:25:53	6:28:58

Compare Michael Long with other athletes!

1071 Long

1172 Lundeberg ×

1324 Angel ×

1410 Connors ×

780 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:39	00:20:39	02:03 min/100m	-00:38 (44.) ●	-00:53 (381.) ●	-00:58 (532.) ●
Swim	1.9 km	00:42:15	00:21:36	02:24 min/100m	-00:50 (43.) ●	-01:07 (360.) ●	-01:07 (508.) ●
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	-01:28 (44.) ●	-02:00 (370.) ●	-02:05 (520.) ●
Transition		00:49:45	00:07:30	-	-00:25 (56.) ●	-00:06 (506.) ●	±00:00 (726.) ●
Bike	26.1 km	01:41:25	00:51:40	30.31 km/h	+03:06 (78.) ●	+03:00 (635.) ●	+02:18 (829.) ●
Bike	42.5 km	02:16:32	00:35:07	28.02 km/h	+01:38 (77.) ●	+01:40 (597.) ●	+01:05 (776.) ●
Bike	73.5 km	03:20:36	01:04:04	29.03 km/h	+03:44 (77.) ●	+04:05 (642.) ●	+02:57 (836.) ●
Bike	89.6 km	03:56:37	00:36:01	26.82 km/h	+02:41 (78.) ●	+02:32 (648.) ●	+02:05 (865.) ●
Bike	89.6 km	03:56:37	03:06:52	28.77 km/h	+11:09 (76.) ●	+11:17 (624.) ●	+08:25 (816.) ●
Transition		04:03:05	00:06:28	-	-00:16 (55.) ●	-00:04 (504.) ●	+00:01 (720.) ●
Run	0.8 km	04:07:11	00:04:06	05:07 min/km	-00:27 (36.) ●	-00:19 (353.) ●	-00:21 (465.) ●
Run	3.7 km	04:24:39	00:17:28	06:01 min/km	-01:12 (46.) ●	-00:37 (425.) ●	-00:47 (579.) ●
Run	4.8 km	04:31:24	00:06:45	06:08 min/km	-00:02 (56.) ●	+00:10 (528.) ●	+00:07 (712.) ●
Run	6.5 km	04:43:15	00:11:51	06:58 min/km	-00:50 (47.) ●	-00:25 (429.) ●	-00:28 (595.) ●
Run	8 km	04:54:47	00:11:32	07:41 min/km	+00:33 (63.) ●	+00:51 (563.) ●	+00:49 (775.) ●
Run	9.2 km	05:00:38	00:05:51	04:52 min/km	+00:03 (57.) ●	+00:12 (526.) ●	+00:10 (721.) ●
Run	11.2 km	05:14:41	00:14:03	07:01 min/km	-00:07 (50.) ●	+00:13 (464.) ●	+00:09 (649.) ●
Run	14.1 km	05:35:22	00:20:41	07:07 min/km	-00:39 (42.) ●	-00:13 (416.) ●	-00:12 (580.) ●
Run	15.2 km	05:42:17	00:06:55	06:17 min/km	-00:23 (42.) ●	-00:20 (408.) ●	-00:19 (564.) ●
Run	17 km	05:55:32	00:13:15	07:21 min/km	-00:14 (53.) ●	-00:07 (450.) ●	-00:04 (629.) ●
Run	18.7 km	06:08:08	00:12:36	07:24 min/km	+00:44 (64.) ●	+00:59 (564.) ●	+01:03 (796.) ●
Run	19.6 km	06:15:28	00:07:20	08:08 min/km	+01:02 (76.) ●	+01:17 (712.) ●	+01:18 (996.) ●
Run	21.3 km	06:28:58	00:13:30	07:56 min/km	+02:02 (80.) ●	+02:31 (741.) ●	+02:33 (1034.) ●
Run	21.3 km	06:28:58	02:25:53	06:50 min/km	+00:30 (52.) ●	+04:12 (482.) ●	+03:58 (677.) ●
Total	112.8 km	06:28:58	06:28:58	17.4 km/h	+09:30 (59.) ●	+13:19 (505.) ●	+10:19 (671.) ●

Ovr	Gen	Div	Name	#	AG
626	468	54	Jaime Mantilla	1271	M50-54	USA	00:46:07	02:49:28	02:35:54	06:20:56
638	477	55	Rob Abcug	1624	M50-54	USA	00:28:43	02:43:42	02:59:41	06:22:22
642	481	56	David Mostoller	1227	M50-54	USA	00:43:00	02:50:43	02:35:17	06:23:07
650	487	57	Marc Lundeberg	1172	M50-54	USA	00:48:05	03:01:08	02:21:44	06:24:43
663	498	58	Cesar Angel	1324	M50-54	USA	00:46:14	02:58:31	02:28:33	06:28:14
671	505	59	Michael Long	1071	M50-54	USA	00:42:15	03:06:52	02:25:53	06:28:58
685	517	60	Michael Connors	1410	M50-54	USA	00:51:48	02:50:12	02:35:29	06:30:34
693	524	61	Jonathan Williams	780	M50-54	USA	00:42:53	02:56:44	02:37:32	06:31:23
696	527	62	Gary Koski	1153	M50-54	USA	00:45:37	03:08:42	02:25:38	06:32:34
715	541	63	Steven Bossert	454	M50-54	USA	00:37:48	02:55:20	02:45:36	06:34:56