Joseph Novak -
Ironman 70.3 Florida 2021
Quick facts
585/434/80All/Gender/AG
M35-39Age group
1073Bib number
USANationality
44:10 | 3:05:28 | 2:10:21 | 6:15:36 |
Compare Joseph Novak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:20 | 00:21:20 | 02:08 min/100m | -00:08 (82.) ● | -00:12 (440.) ● | -00:17 (616.) ● |
Swim | 1.9 km | 00:44:10 | 00:22:50 | 02:32 min/100m | +00:07 (79.) ● | +00:07 (455.) ● | +00:07 (649.) ● |
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | -00:01 (83.) ● | -00:05 (449.) ● | -00:10 (632.) ● |
Transition | 00:53:18 | 00:09:08 | - | +01:58 (132.) ● | +01:32 (670.) ● | +01:38 (950.) ● | |
Bike | 26.1 km | 01:46:29 | 00:53:11 | 29.45 km/h | +05:00 (130.) ● | +04:31 (707.) ● | +03:49 (931.) ● |
Bike | 42.5 km | 02:22:44 | 00:36:15 | 27.14 km/h | +03:12 (123.) ● | +02:48 (667.) ● | +02:13 (879.) ● |
Bike | 73.5 km | 03:24:42 | 01:01:58 | 30.02 km/h | +02:34 (107.) ● | +01:59 (558.) ● | +00:51 (715.) ● |
Bike | 89.6 km | 03:58:46 | 00:34:04 | 28.36 km/h | +00:58 (100.) ● | +00:35 (523.) ● | +00:08 (686.) ● |
Bike | 89.6 km | 03:58:46 | 03:05:28 | 28.99 km/h | +11:44 (119.) ● | +09:53 (612.) ● | +07:01 (799.) ● |
Transition | 04:05:15 | 00:06:29 | - | +00:13 (98.) ● | -00:03 (506.) ● | +00:02 (723.) ● | |
Run | 0.8 km | 04:08:58 | 00:03:43 | 04:38 min/km | -00:39 (43.) ● | -00:42 (215.) ● | -00:44 (272.) ● |
Run | 3.7 km | 04:24:20 | 00:15:22 | 05:17 min/km | -02:23 (52.) ● | -02:43 (265.) ● | -02:53 (351.) ● |
Run | 4.8 km | 04:30:14 | 00:05:54 | 05:21 min/km | -00:35 (61.) ● | -00:41 (316.) ● | -00:44 (422.) ● |
Run | 6.5 km | 04:41:23 | 00:11:09 | 06:33 min/km | -01:02 (69.) ● | -01:07 (355.) ● | -01:10 (488.) ● |
Run | 8 km | 04:51:52 | 00:10:29 | 06:59 min/km | -00:05 (82.) ● | -00:12 (429.) ● | -00:14 (597.) ● |
Run | 9.2 km | 04:57:30 | 00:05:38 | 04:41 min/km | -00:02 (83.) ● | -00:01 (467.) ● | -00:03 (642.) ● |
Run | 11.2 km | 05:11:37 | 00:14:07 | 07:03 min/km | +00:20 (94.) ● | +00:17 (475.) ● | +00:13 (663.) ● |
Run | 14.1 km | 05:31:57 | 00:20:20 | 07:00 min/km | -00:39 (75.) ● | -00:34 (401.) ● | -00:33 (557.) ● |
Run | 15.2 km | 05:38:20 | 00:06:23 | 05:48 min/km | -00:50 (51.) ● | -00:52 (300.) ● | -00:51 (413.) ● |
Run | 17 km | 05:50:01 | 00:11:41 | 06:29 min/km | -01:44 (47.) ● | -01:41 (282.) ● | -01:38 (383.) ● |
Run | 18.7 km | 05:59:51 | 00:09:50 | 05:47 min/km | -01:43 (43.) ● | -01:47 (256.) ● | -01:43 (357.) ● |
Run | 19.6 km | 06:04:57 | 00:05:06 | 05:39 min/km | -00:55 (38.) ● | -00:57 (258.) ● | -00:56 (352.) ● |
Run | 21.3 km | 06:15:36 | 00:10:39 | 06:15 min/km | -00:14 (76.) ● | -00:20 (418.) ● | -00:18 (587.) ● |
Run | 21.3 km | 06:15:36 | 02:10:21 | 06:07 min/km | -10:31 (63.) ● | -11:20 (334.) ● | -11:34 (463.) ● |
Total | 112.8 km | 06:15:36 | 06:15:36 | 18.02 km/h | +03:23 (80.) ● | -00:03 (434.) ● | -03:03 (585.) ● |