Rachel Lawes -
Ironman 70.3 Florida 2021
Quick facts
542/131/12All/Gender/AG
F25-29Age group
1105Bib number
USANationality
40:36 | 3:09:31 | 2:06:36 | 6:09:22 |
Compare Rachel Lawes with other athletes!
1105 Lawes
464 Sexton ×
1360 Romaguera Llacer ×
950 Schwartz ×
468 Ewing ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:48 | 00:19:48 | 01:58 min/100m | +00:12 (12.) ● | -02:08 (107.) ● | -01:49 (438.) ● |
Swim | 1.9 km | 00:40:36 | 00:20:48 | 02:18 min/100m | +00:14 (13.) ● | -02:00 (107.) ● | -01:55 (424.) ● |
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +00:26 (12.) ● | -04:08 (106.) ● | -03:44 (428.) ● |
Transition | 00:46:46 | 00:06:10 | - | -00:42 (13.) ● | -01:14 (112.) ● | -01:20 (421.) ● | |
Bike | 26.1 km | 01:40:10 | 00:53:24 | 29.33 km/h | +01:15 (17.) ● | +02:14 (201.) ● | +04:02 (944.) ● |
Bike | 42.5 km | 02:15:46 | 00:35:36 | 27.64 km/h | +00:18 (16.) ● | +00:10 (169.) ● | +01:34 (818.) ● |
Bike | 73.5 km | 03:20:37 | 01:04:51 | 28.68 km/h | -00:14 (17.) ● | +01:17 (185.) ● | +03:44 (876.) ● |
Bike | 89.6 km | 03:56:17 | 00:35:40 | 27.08 km/h | +00:24 (16.) ● | +00:56 (190.) ● | +01:44 (832.) ● |
Bike | 89.6 km | 03:56:17 | 03:09:31 | 28.37 km/h | +01:43 (17.) ● | +04:37 (189.) ● | +11:04 (873.) ● |
Transition | 04:02:46 | 00:06:29 | - | +00:35 (17.) ● | +00:01 (180.) ● | +00:02 (722.) ● | |
Run | 0.8 km | 04:06:50 | 00:04:04 | 05:05 min/km | -00:17 (12.) ● | -00:33 (93.) ● | -00:23 (453.) ● |
Run | 3.7 km | 04:22:49 | 00:15:59 | 05:30 min/km | -02:30 (12.) ● | -02:57 (89.) ● | -02:16 (414.) ● |
Run | 4.8 km | 04:28:45 | 00:05:56 | 05:23 min/km | -00:38 (12.) ● | -00:51 (97.) ● | -00:42 (437.) ● |
Run | 6.5 km | 04:39:50 | 00:11:05 | 06:31 min/km | -00:52 (12.) ● | -01:28 (111.) ● | -01:14 (477.) ● |
Run | 8 km | 04:49:20 | 00:09:30 | 06:20 min/km | -00:58 (11.) ● | -01:21 (100.) ● | -01:13 (430.) ● |
Run | 9.2 km | 04:54:21 | 00:05:01 | 04:10 min/km | -00:38 (12.) ● | -00:46 (103.) ● | -00:40 (448.) ● |
Run | 11.2 km | 05:06:41 | 00:12:20 | 06:10 min/km | -01:08 (12.) ● | -01:46 (93.) ● | -01:34 (418.) ● |
Run | 14.1 km | 05:24:48 | 00:18:07 | 06:14 min/km | -02:11 (10.) ● | -02:45 (86.) ● | -02:46 (372.) ● |
Run | 15.2 km | 05:31:29 | 00:06:41 | 06:04 min/km | -00:17 (12.) ● | -00:32 (124.) ● | -00:33 (492.) ● |
Run | 17 km | 05:43:18 | 00:11:49 | 06:33 min/km | -00:58 (10.) ● | -01:23 (99.) ● | -01:30 (408.) ● |
Run | 18.7 km | 05:53:46 | 00:10:28 | 06:09 min/km | -00:33 (12.) ● | -00:54 (114.) ● | -01:05 (443.) ● |
Run | 19.6 km | 05:59:01 | 00:05:15 | 05:49 min/km | -00:22 (12.) ● | -00:41 (100.) ● | -00:47 (396.) ● |
Run | 21.3 km | 06:09:22 | 00:10:21 | 06:05 min/km | -00:04 (14.) ● | -00:29 (137.) ● | -00:36 (529.) ● |
Run | 21.3 km | 06:09:22 | 02:06:36 | 05:56 min/km | -11:26 (11.) ● | -16:26 (97.) ● | -15:19 (408.) ● |
Total | 112.8 km | 06:09:22 | 06:09:22 | 18.32 km/h | -09:24 (12.) ● | -17:10 (131.) ● | -09:17 (542.) ● |