John Griesedieck -
Ironman 70.3 Florida 2021
Quick facts
954/710/90All/Gender/AG
M30-34Age group
1135Bib number
USANationality
46:43 | 3:13:01 | 2:44:56 | 7:06:22 |
Compare John Griesedieck with other athletes!
1135 Griesedieck
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1534 Sugiyama ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:04 | 00:22:04 | 02:12 min/100m | +00:14 (69.) ● | +00:32 (514.) ● | +00:27 (711.) ● |
Swim | 1.9 km | 00:46:43 | 00:24:39 | 02:44 min/100m | +01:37 (75.) ● | +01:56 (598.) ● | +01:56 (831.) ● |
Swim | 1.9 km | 00:46:43 | 00:46:43 | 02:27 min/100m | +01:51 (71.) ● | +02:28 (549.) ● | +02:23 (764.) ● |
Transition | 00:58:06 | 00:11:23 | - | +03:19 (97.) ● | +03:47 (799.) ● | +03:53 (1119.) ● | |
Bike | 26.1 km | 01:52:19 | 00:54:13 | 28.88 km/h | +04:05 (88.) ● | +05:33 (741.) ● | +04:51 (979.) ● |
Bike | 42.5 km | 02:31:13 | 00:38:54 | 25.3 km/h | +04:26 (93.) ● | +05:27 (771.) ● | +04:52 (1030.) ● |
Bike | 73.5 km | 03:35:24 | 01:04:11 | 28.98 km/h | +03:18 (81.) ● | +04:12 (646.) ● | +03:04 (841.) ● |
Bike | 89.6 km | 04:11:07 | 00:35:43 | 27.05 km/h | +01:19 (77.) ● | +02:14 (633.) ● | +01:47 (840.) ● |
Bike | 89.6 km | 04:11:07 | 03:13:01 | 27.85 km/h | +13:08 (86.) ● | +17:26 (705.) ● | +14:34 (932.) ● |
Transition | 04:21:26 | 00:10:19 | - | +03:18 (99.) ● | +03:47 (793.) ● | +03:52 (1108.) ● | |
Run | 0.8 km | 04:25:57 | 00:04:31 | 05:38 min/km | +00:06 (76.) ● | +00:06 (560.) ● | +00:04 (744.) ● |
Run | 3.7 km | 04:46:10 | 00:20:13 | 06:58 min/km | +02:30 (84.) ● | +02:08 (634.) ● | +01:58 (852.) ● |
Run | 4.8 km | 04:53:31 | 00:07:21 | 06:40 min/km | +00:58 (89.) ● | +00:46 (651.) ● | +00:43 (885.) ● |
Run | 6.5 km | 05:06:59 | 00:13:28 | 07:55 min/km | +01:36 (86.) ● | +01:12 (602.) ● | +01:09 (822.) ● |
Run | 8 km | 05:19:36 | 00:12:37 | 08:24 min/km | +02:15 (89.) ● | +01:56 (683.) ● | +01:54 (947.) ● |
Run | 9.2 km | 05:25:59 | 00:06:23 | 05:19 min/km | +00:53 (86.) ● | +00:44 (636.) ● | +00:42 (872.) ● |
Run | 11.2 km | 05:42:08 | 00:16:09 | 08:04 min/km | +02:43 (86.) ● | +02:19 (658.) ● | +02:15 (924.) ● |
Run | 14.1 km | 06:04:17 | 00:22:09 | 07:38 min/km | +01:47 (74.) ● | +01:15 (513.) ● | +01:16 (714.) ● |
Run | 15.2 km | 06:13:02 | 00:08:45 | 07:57 min/km | +01:45 (98.) ● | +01:30 (718.) ● | +01:31 (1009.) ● |
Run | 17 km | 06:30:55 | 00:17:53 | 09:56 min/km | +04:57 (110.) ● | +04:31 (808.) ● | +04:34 (1129.) ● |
Run | 18.7 km | 06:44:06 | 00:13:11 | 07:45 min/km | +02:00 (87.) ● | +01:34 (637.) ● | +01:38 (895.) ● |
Run | 19.6 km | 06:52:00 | 00:07:54 | 08:46 min/km | +02:05 (107.) ● | +01:51 (780.) ● | +01:52 (1092.) ● |
Run | 21.3 km | 07:06:22 | 00:14:22 | 08:27 min/km | +04:00 (111.) ● | +03:23 (786.) ● | +03:25 (1106.) ● |
Run | 21.3 km | 07:06:22 | 02:44:56 | 07:44 min/km | +27:35 (91.) ● | +23:15 (673.) ● | +23:01 (933.) ● |
Total | 112.8 km | 07:06:22 | 07:06:22 | 15.87 km/h | +49:11 (90.) ● | +50:43 (710.) ● | +47:43 (954.) ● |