Lewis Harmon -
Ironman 70.3 Florida 2021

Quick facts

1224/896/156All/Gender/AG

M35-39Age group

1149Bib number

USANationality


47:25	3:41:36	3:28:21	8:26:31

Compare Lewis Harmon with other athletes!

1149 Harmon

933 Sivananthan ×

1297 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:04	00:22:04	02:12 min/100m	+00:36 (90.) ●	+00:32 (511.) ●	+00:27 (708.) ●
Swim	1.9 km	00:47:25	00:25:21	02:49 min/100m	+02:38 (119.) ●	+02:38 (649.) ●	+02:38 (894.) ●
Swim	1.9 km	00:47:25	00:47:25	02:29 min/100m	+03:14 (103.) ●	+03:10 (576.) ●	+03:05 (803.) ●
Transition		01:05:23	00:17:58	-	+10:48 (156.) ●	+10:22 (876.) ●	+10:28 (1216.) ●
Bike	26.1 km	01:58:37	00:53:14	29.42 km/h	+05:03 (131.) ●	+04:34 (711.) ●	+03:52 (936.) ●
Bike	42.5 km	02:38:51	00:40:14	24.46 km/h	+07:11 (146.) ●	+06:47 (804.) ●	+06:12 (1088.) ●
Bike	73.5 km	03:56:52	01:18:01	23.84 km/h	+18:37 (153.) ●	+18:02 (858.) ●	+16:54 (1175.) ●
Bike	89.6 km	04:46:59	00:50:07	19.28 km/h	+17:01 (156.) ●	+16:38 (873.) ●	+16:11 (1212.) ●
Bike	89.6 km	04:46:59	03:41:36	24.26 km/h	+47:52 (153.) ●	+46:01 (848.) ●	+43:09 (1164.) ●
Transition		04:58:10	00:11:11	-	+04:55 (148.) ●	+04:39 (819.) ●	+04:44 (1143.) ●
Run	0.8 km	05:04:22	00:06:12	07:45 min/km	+01:50 (148.) ●	+01:47 (832.) ●	+01:45 (1158.) ●
Run	3.7 km	05:33:58	00:29:36	10:12 min/km	+11:51 (156.) ●	+11:31 (875.) ●	+11:21 (1215.) ●
Run	4.8 km	05:44:41	00:10:43	09:44 min/km	+04:14 (156.) ●	+04:08 (876.) ●	+04:05 (1217.) ●
Run	6.5 km	06:03:32	00:18:51	11:05 min/km	+06:40 (152.) ●	+06:35 (861.) ●	+06:32 (1201.) ●
Run	8 km	06:18:59	00:15:27	10:18 min/km	+04:53 (150.) ●	+04:46 (847.) ●	+04:44 (1179.) ●
Run	9.2 km	06:27:41	00:08:42	07:15 min/km	+03:02 (149.) ●	+03:03 (857.) ●	+03:01 (1196.) ●
Run	11.2 km	06:46:21	00:18:40	09:20 min/km	+04:53 (146.) ●	+04:50 (823.) ●	+04:46 (1147.) ●
Run	14.1 km	07:14:16	00:27:55	09:37 min/km	+06:56 (145.) ●	+07:01 (821.) ●	+07:02 (1148.) ●
Run	15.2 km	07:25:09	00:10:53	09:53 min/km	+03:40 (150.) ●	+03:38 (855.) ●	+03:39 (1191.) ●
Run	17 km	07:44:29	00:19:20	10:44 min/km	+05:55 (148.) ●	+05:58 (843.) ●	+06:01 (1180.) ●
Run	18.7 km	08:00:31	00:16:02	09:25 min/km	+04:29 (148.) ●	+04:25 (826.) ●	+04:29 (1156.) ●
Run	19.6 km	08:09:27	00:08:56	09:55 min/km	+02:55 (150.) ●	+02:53 (842.) ●	+02:54 (1177.) ●
Run	21.3 km	08:26:31	00:17:04	10:02 min/km	+06:11 (156.) ●	+06:05 (867.) ●	+06:07 (1208.) ●
Run	21.3 km	08:26:31	03:28:21	09:46 min/km	+01:07:29 (153.) ●	+01:06:40 (864.) ●	+01:06:26 (1203.) ●
Total	112.8 km	08:26:31	08:26:31	13.36 km/h	+02:14:18 (156.) ●	+02:10:52 (896.) ●	+02:07:52 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1158	855	151	Richard Sotolongo	1315	M35-39	USA	00:48:17	03:35:02	03:09:56	07:53:59
1175	863	152	Trevor Karmanian	1265	M35-39	USA	00:44:05	03:30:40	03:27:55	08:01:38
1202	880	153	David Mosquera	1309	M35-39	USA	00:48:57	03:28:31	03:28:00	08:14:35
1214	890	154	Hilarion Sivananthan	933	M35-39	USA	00:52:02	03:32:59	03:39:09	08:20:31
1220	894	155	Rush Roberts	1297	M35-39	USA	00:54:24	03:54:39	03:18:41	08:24:14
1224	896	156	Lewis Harmon	1149	M35-39	USA	00:47:25	03:41:36	03:28:21	08:26:31