Sarah Praner -
Ironman 70.3 Florida 2021
Quick facts
1087/266/30All/Gender/AG
F35-39Age group
1264Bib number
USANationality
54:12 | 3:21:36 | 3:01:56 | 7:33:17 |
Compare Sarah Praner with other athletes!
1264 Praner
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1055 Yeutter ×
680 Daninhirsch ×
1578 Cummiskey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:29 | 00:27:29 | 02:44 min/100m | +06:04 (28.) ● | +05:33 (266.) ● | +05:52 (1114.) ● |
Swim | 1.9 km | 00:54:12 | 00:26:43 | 02:58 min/100m | +04:27 (28.) ● | +03:55 (246.) ● | +04:00 (997.) ● |
Swim | 1.9 km | 00:54:12 | 00:54:12 | 02:51 min/100m | +10:31 (27.) ● | +09:28 (252.) ● | +09:52 (1056.) ● |
Transition | 01:03:55 | 00:09:43 | - | +02:51 (31.) ● | +02:19 (254.) ● | +02:13 (996.) ● | |
Bike | 26.1 km | 01:58:46 | 00:54:51 | 28.55 km/h | +03:56 (25.) ● | +03:41 (223.) ● | +05:29 (1011.) ● |
Bike | 42.5 km | 02:37:06 | 00:38:20 | 25.67 km/h | +02:57 (23.) ● | +02:54 (222.) ● | +04:18 (1005.) ● |
Bike | 73.5 km | 03:46:35 | 01:09:29 | 26.77 km/h | +05:38 (26.) ● | +05:55 (233.) ● | +08:22 (1023.) ● |
Bike | 89.6 km | 04:25:31 | 00:38:56 | 24.81 km/h | +04:15 (27.) ● | +04:12 (241.) ● | +05:00 (1026.) ● |
Bike | 89.6 km | 04:25:31 | 03:21:36 | 26.67 km/h | +16:46 (26.) ● | +16:42 (230.) ● | +23:09 (1013.) ● |
Transition | 04:31:21 | 00:05:50 | - | -00:28 (19.) ● | -00:38 (153.) ● | -00:37 (608.) ● | |
Run | 0.8 km | 04:37:01 | 00:05:40 | 07:05 min/km | +01:18 (32.) ● | +01:03 (270.) ● | +01:13 (1110.) ● |
Run | 3.7 km | 05:01:38 | 00:24:37 | 08:29 min/km | +06:19 (30.) ● | +05:41 (275.) ● | +06:22 (1135.) ● |
Run | 4.8 km | 05:10:17 | 00:08:39 | 07:51 min/km | +02:01 (32.) ● | +01:52 (278.) ● | +02:01 (1113.) ● |
Run | 6.5 km | 05:26:22 | 00:16:05 | 09:27 min/km | +03:50 (30.) ● | +03:32 (272.) ● | +03:46 (1091.) ● |
Run | 8 km | 05:39:49 | 00:13:27 | 08:58 min/km | +02:54 (30.) ● | +02:36 (263.) ● | +02:44 (1052.) ● |
Run | 9.2 km | 05:47:06 | 00:07:17 | 06:04 min/km | +01:37 (29.) ● | +01:30 (262.) ● | +01:36 (1066.) ● |
Run | 11.2 km | 06:05:04 | 00:17:58 | 08:59 min/km | +04:16 (31.) ● | +03:52 (274.) ● | +04:04 (1100.) ● |
Run | 14.1 km | 06:30:44 | 00:25:40 | 08:51 min/km | +05:21 (31.) ● | +04:48 (265.) ● | +04:47 (1028.) ● |
Run | 15.2 km | 06:39:39 | 00:08:55 | 08:06 min/km | +01:59 (30.) ● | +01:42 (263.) ● | +01:41 (1033.) ● |
Run | 17 km | 06:56:28 | 00:16:49 | 09:20 min/km | +04:03 (30.) ● | +03:37 (271.) ● | +03:30 (1062.) ● |
Run | 18.7 km | 07:11:16 | 00:14:48 | 08:42 min/km | +03:48 (31.) ● | +03:26 (277.) ● | +03:15 (1081.) ● |
Run | 19.6 km | 07:19:08 | 00:07:52 | 08:44 min/km | +02:13 (31.) ● | +01:56 (274.) ● | +01:50 (1087.) ● |
Run | 21.3 km | 07:33:17 | 00:14:09 | 08:19 min/km | +04:00 (32.) ● | +03:19 (280.) ● | +03:12 (1090.) ● |
Run | 21.3 km | 07:33:17 | 03:01:56 | 08:32 min/km | +43:39 (31.) ● | +38:54 (276.) ● | +40:01 (1106.) ● |
Total | 112.8 km | 07:33:17 | 07:33:17 | 14.93 km/h | +01:13:19 (30.) ● | +01:06:45 (266.) ● | +01:14:38 (1087.) ● |