Mike Goral -
Ironman 70.3 Florida 2021

Quick facts

359/280/42All/Gender/AG

M40-44Age group

1326Bib number

USANationality


48:25	2:42:17	2:00:06	5:41:17

Compare Mike Goral with other athletes!

1326 Goral

1587 Hoffman ×

644 Michel ×

695 Kowal ×

372 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:17	00:23:17	02:19 min/100m	+01:22 (83.) ●	+01:45 (615.) ●	+01:40 (846.) ●
Swim	1.9 km	00:48:25	00:25:08	02:47 min/100m	+02:11 (86.) ●	+02:25 (633.) ●	+02:25 (875.) ●
Swim	1.9 km	00:48:25	00:48:25	02:32 min/100m	+03:33 (83.) ●	+04:10 (621.) ●	+04:05 (858.) ●
Transition		00:54:12	00:05:47	-	-01:39 (40.) ●	-01:49 (242.) ●	-01:43 (347.) ●
Bike	26.1 km	01:41:15	00:47:03	33.28 km/h	-01:07 (56.) ●	-01:37 (354.) ●	-02:19 (437.) ●
Bike	42.5 km	02:12:09	00:30:54	31.84 km/h	-02:01 (47.) ●	-02:33 (279.) ●	-03:08 (344.) ●
Bike	73.5 km	03:05:57	00:53:48	34.57 km/h	-05:11 (37.) ●	-06:11 (204.) ●	-07:19 (241.) ●
Bike	89.6 km	03:36:29	00:30:32	31.64 km/h	-02:15 (46.) ●	-02:57 (262.) ●	-03:24 (322.) ●
Bike	89.6 km	03:36:29	02:42:17	33.13 km/h	-10:34 (46.) ●	-13:18 (261.) ●	-16:10 (314.) ●
Transition		03:41:11	00:04:42	-	-01:32 (46.) ●	-01:50 (260.) ●	-01:45 (377.) ●
Run	0.8 km	03:45:14	00:04:03	05:03 min/km	-00:18 (51.) ●	-00:22 (329.) ●	-00:24 (435.) ●
Run	3.7 km	04:00:47	00:15:33	05:21 min/km	-02:31 (41.) ●	-02:32 (273.) ●	-02:42 (365.) ●
Run	4.8 km	04:06:38	00:05:51	05:19 min/km	-00:46 (43.) ●	-00:44 (303.) ●	-00:47 (399.) ●
Run	6.5 km	04:16:57	00:10:19	06:04 min/km	-01:55 (39.) ●	-01:57 (261.) ●	-02:00 (347.) ●
Run	8 km	04:25:42	00:08:45	05:50 min/km	-01:49 (38.) ●	-01:56 (242.) ●	-01:58 (319.) ●
Run	9.2 km	04:30:17	00:04:35	03:49 min/km	-00:57 (38.) ●	-01:04 (241.) ●	-01:06 (310.) ●
Run	11.2 km	04:42:00	00:11:43	05:51 min/km	-02:01 (38.) ●	-02:07 (260.) ●	-02:11 (346.) ●
Run	14.1 km	04:59:10	00:17:10	05:55 min/km	-03:37 (32.) ●	-03:44 (220.) ●	-03:43 (303.) ●
Run	15.2 km	05:05:12	00:06:02	05:29 min/km	-01:15 (34.) ●	-01:13 (226.) ●	-01:12 (304.) ●
Run	17 km	05:16:51	00:11:39	06:28 min/km	-01:42 (41.) ●	-01:43 (276.) ●	-01:40 (376.) ●
Run	18.7 km	05:26:48	00:09:57	05:51 min/km	-01:40 (39.) ●	-01:40 (263.) ●	-01:36 (367.) ●
Run	19.6 km	05:31:42	00:04:54	05:26 min/km	-01:03 (30.) ●	-01:09 (219.) ●	-01:08 (300.) ●
Run	21.3 km	05:41:17	00:09:35	05:38 min/km	-01:29 (40.) ●	-01:24 (282.) ●	-01:22 (395.) ●
Run	21.3 km	05:41:17	02:00:06	05:38 min/km	-21:03 (40.) ●	-21:35 (246.) ●	-21:49 (331.) ●
Total	112.8 km	05:41:17	05:41:17	19.83 km/h	-31:15 (42.) ●	-34:22 (280.) ●	-37:22 (359.) ●

Ovr	Gen	Div	Name	#	AG
304	240	37	Andrew Molosky	369	M40-44	USA	00:40:22	02:42:31	01:59:12	05:34:29
313	246	38	Jeff Parulan	410	M40-44	USA	00:47:54	02:45:17	01:54:25	05:36:25
340	265	39	Colin Sadler	781	M40-44	USA	00:45:46	02:42:05	01:59:47	05:39:14
351	274	40	Edwin Hoffman	1587	M40-44	USA	00:33:08	02:41:20	02:15:09	05:40:26
356	278	41	Nicolas Michel	644	M40-44	USA	00:27:57	02:33:55	02:29:32	05:41:04
359	280	42	Mike Goral	1326	M40-44	USA	00:48:25	02:42:17	02:00:06	05:41:17
369	286	43	Daniel Kowal	695	M40-44	USA	00:36:59	02:33:51	02:24:11	05:43:26
373	289	44	Helly Rodriguez	372	M40-44	USA	00:45:44	02:49:03	02:00:15	05:44:00
379	294	45	Billy Whitney	1205	M40-44	USA	00:39:20	02:44:53	02:08:43	05:44:49
390	303	46	Mauricio Vargas	515	M40-44	COL	00:47:12	02:50:03	01:56:32	05:46:22