Ramon Pallone -
Ironman 70.3 Florida 2021

Quick facts

523/397/40All/Gender/AG

M45-49Age group

1333Bib number

ITANationality


40:29	3:06:42	2:05:38	6:06:54

Compare Ramon Pallone with other athletes!

1333 Pallone

905 Fernandez ×

674 Noguera ×

858 Fierro ×

725 Trebbi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:40	00:19:40	01:58 min/100m	-02:34 (31.) ●	-01:52 (307.) ●	-01:57 (428.) ●
Swim	1.9 km	00:40:29	00:20:49	02:18 min/100m	-02:55 (29.) ●	-01:54 (302.) ●	-01:54 (426.) ●
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-05:29 (29.) ●	-03:46 (301.) ●	-03:51 (421.) ●
Transition		00:47:24	00:06:55	-	-00:55 (51.) ●	-00:41 (420.) ●	-00:35 (601.) ●
Bike	26.1 km	01:36:53	00:49:29	31.65 km/h	+00:47 (71.) ●	+00:49 (511.) ●	+00:07 (654.) ●
Bike	42.5 km	02:13:46	00:36:53	26.68 km/h	+03:05 (94.) ●	+03:26 (702.) ●	+02:51 (924.) ●
Bike	73.5 km	03:20:21	01:06:35	27.93 km/h	+05:53 (94.) ●	+06:36 (713.) ●	+05:28 (938.) ●
Bike	89.6 km	03:54:06	00:33:45	28.62 km/h	+00:03 (66.) ●	+00:16 (504.) ●	-00:11 (658.) ●
Bike	89.6 km	03:54:06	03:06:42	28.79 km/h	+09:48 (83.) ●	+11:07 (622.) ●	+08:15 (814.) ●
Transition		04:01:16	00:07:10	-	+00:29 (73.) ●	+00:38 (593.) ●	+00:43 (832.) ●
Run	0.8 km	04:05:46	00:04:30	05:37 min/km	-00:05 (66.) ●	+00:05 (554.) ●	+00:03 (738.) ●
Run	3.7 km	04:22:47	00:17:01	05:52 min/km	-01:37 (44.) ●	-01:04 (394.) ●	-01:14 (536.) ●
Run	4.8 km	04:29:03	00:06:16	05:41 min/km	-00:28 (51.) ●	-00:19 (420.) ●	-00:22 (571.) ●
Run	6.5 km	04:39:58	00:10:55	06:25 min/km	-01:46 (35.) ●	-01:21 (331.) ●	-01:24 (449.) ●
Run	8 km	04:49:23	00:09:25	06:16 min/km	-01:42 (32.) ●	-01:16 (303.) ●	-01:18 (414.) ●
Run	9.2 km	04:54:21	00:04:58	04:08 min/km	-00:57 (33.) ●	-00:41 (317.) ●	-00:43 (425.) ●
Run	11.2 km	05:06:28	00:12:07	06:03 min/km	-02:25 (26.) ●	-01:43 (288.) ●	-01:47 (384.) ●
Run	14.1 km	05:25:00	00:18:32	06:23 min/km	-03:11 (28.) ●	-02:22 (296.) ●	-02:21 (410.) ●
Run	15.2 km	05:31:27	00:06:27	05:51 min/km	-01:03 (33.) ●	-00:48 (311.) ●	-00:47 (429.) ●
Run	17 km	05:43:07	00:11:40	06:28 min/km	-02:11 (27.) ●	-01:42 (279.) ●	-01:39 (380.) ●
Run	18.7 km	05:53:13	00:10:06	05:56 min/km	-01:59 (27.) ●	-01:31 (282.) ●	-01:27 (394.) ●
Run	19.6 km	05:58:14	00:05:01	05:34 min/km	-01:18 (26.) ●	-01:02 (242.) ●	-01:01 (329.) ●
Run	21.3 km	06:06:54	00:08:40	05:05 min/km	-02:44 (17.) ●	-02:19 (188.) ●	-02:17 (252.) ●
Run	21.3 km	06:06:54	02:05:38	05:53 min/km	-21:26 (27.) ●	-16:03 (293.) ●	-16:17 (396.) ●
Total	112.8 km	06:06:54	06:06:54	18.45 km/h	-17:33 (40.) ●	-08:45 (397.) ●	-11:45 (523.) ●

Ovr	Gen	Div	Name	#	AG
470	360	35	Jose Beltran	497	M45-49	USA	00:37:32	02:59:15	02:06:47	05:57:57
473	363	36	Nick Matthews	418	M45-49	USA	00:55:07	02:49:29	02:00:13	05:58:02
477	366	37	Colin Campbell	581	M45-49	USA	00:38:38	02:30:22	02:36:43	05:58:54
497	380	38	Fabian Fernandez	905	M45-49	CRI	00:55:28	02:49:05	02:06:26	06:03:24
512	388	39	Felix Noguera	674	M45-49	VEN	00:51:02	02:48:00	02:15:23	06:05:39
523	397	40	Ramon Pallone	1333	M45-49	ITA	00:40:29	03:06:42	02:05:38	06:06:54
527	399	41	Roberto Fierro	858	M45-49	CRI	00:44:05	03:08:10	02:01:02	06:07:42
547	408	42	Cristofer Trebbi	725	M45-49	USA	00:53:28	02:49:25	02:17:14	06:10:12
550	410	43	Carlos Diaz	737	M45-49	CRI	00:48:08	02:49:51	02:19:19	06:11:19
552	412	44	Andrew Reardon	347	M45-49	USA	00:54:26	02:40:41	02:15:30	06:11:35