Pau Romaguera Llacer -
Ironman 70.3 Florida 2021
Quick facts
391/86/11All/Gender/AG
F25-29Age group
1360Bib number
USANationality
38:42 | 2:50:41 | 2:07:54 | 5:46:35 |
Compare Pau Romaguera Llacer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:45 | 00:18:45 | 01:52 min/100m | -00:51 (9.) ● | -03:11 (79.) ● | -02:52 (319.) ● |
Swim | 1.9 km | 00:38:42 | 00:19:57 | 02:13 min/100m | -00:37 (10.) ● | -02:51 (93.) ● | -02:46 (356.) ● |
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -01:28 (9.) ● | -06:02 (85.) ● | -05:38 (334.) ● |
Transition | 00:44:00 | 00:05:18 | - | -01:34 (5.) ● | -02:06 (54.) ● | -02:12 (241.) ● | |
Bike | 26.1 km | 01:33:58 | 00:49:58 | 31.34 km/h | -02:11 (11.) ● | -01:12 (134.) ● | +00:36 (688.) ● |
Bike | 42.5 km | 02:06:40 | 00:32:42 | 30.09 km/h | -02:36 (9.) ● | -02:44 (95.) ● | -01:20 (533.) ● |
Bike | 73.5 km | 03:03:34 | 00:56:54 | 32.69 km/h | -08:11 (7.) ● | -06:40 (69.) ● | -04:13 (412.) ● |
Bike | 89.6 km | 03:34:41 | 00:31:07 | 31.04 km/h | -04:09 (9.) ● | -03:37 (73.) ● | -02:49 (385.) ● |
Bike | 89.6 km | 03:34:41 | 02:50:41 | 31.5 km/h | -17:07 (8.) ● | -14:13 (92.) ● | -07:46 (488.) ● |
Transition | 03:38:41 | 00:04:00 | - | -01:54 (8.) ● | -02:28 (51.) ● | -02:27 (227.) ● | |
Run | 0.8 km | 03:42:20 | 00:03:39 | 04:33 min/km | -00:42 (8.) ● | -00:58 (40.) ● | -00:48 (236.) ● |
Run | 3.7 km | 03:57:27 | 00:15:07 | 05:12 min/km | -03:22 (11.) ● | -03:49 (64.) ● | -03:08 (319.) ● |
Run | 4.8 km | 04:03:02 | 00:05:35 | 05:04 min/km | -00:59 (11.) ● | -01:12 (62.) ● | -01:03 (325.) ● |
Run | 6.5 km | 04:12:42 | 00:09:40 | 05:41 min/km | -02:17 (10.) ● | -02:53 (50.) ● | -02:39 (244.) ● |
Run | 8 km | 04:21:41 | 00:08:59 | 05:59 min/km | -01:29 (10.) ● | -01:52 (77.) ● | -01:44 (350.) ● |
Run | 9.2 km | 04:26:37 | 00:04:56 | 04:06 min/km | -00:43 (11.) ● | -00:51 (92.) ● | -00:45 (416.) ● |
Run | 11.2 km | 04:38:01 | 00:11:24 | 05:42 min/km | -02:04 (9.) ● | -02:42 (64.) ● | -02:30 (305.) ● |
Run | 14.1 km | 05:01:59 | 00:23:58 | 08:15 min/km | +03:40 (21.) ● | +03:06 (228.) ● | +03:05 (891.) ● |
Run | 15.2 km | 05:10:35 | 00:08:36 | 07:49 min/km | +01:38 (23.) ● | +01:23 (249.) ● | +01:22 (983.) ● |
Run | 17 km | 05:23:29 | 00:12:54 | 07:09 min/km | +00:07 (14.) ● | -00:18 (143.) ● | -00:25 (572.) ● |
Run | 18.7 km | 05:33:44 | 00:10:15 | 06:01 min/km | -00:46 (11.) ● | -01:07 (104.) ● | -01:18 (412.) ● |
Run | 19.6 km | 05:38:36 | 00:04:52 | 05:24 min/km | -00:45 (9.) ● | -01:04 (72.) ● | -01:10 (292.) ● |
Run | 21.3 km | 05:46:35 | 00:07:59 | 04:41 min/km | -02:26 (4.) ● | -02:51 (32.) ● | -02:58 (156.) ● |
Run | 21.3 km | 05:46:35 | 02:07:54 | 06:00 min/km | -10:08 (12.) ● | -15:08 (102.) ● | -14:01 (425.) ● |
Total | 112.8 km | 05:46:35 | 05:46:35 | 19.53 km/h | -32:11 (11.) ● | -39:57 (86.) ● | -32:04 (391.) ● |