Laura Larue -
Ironman 70.3 Florida 2021

Quick facts

1190/301/5All/Gender/AG

F65-69Age group

1367Bib number

USANationality


53:56	3:38:15	3:13:45	8:07:48

Compare Laura Larue with other athletes!

1367 Larue

932 Knowles ×

1069 Sasso ×

902 Kessinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:40	00:25:40	02:34 min/100m	+02:47 (5.) ●	+03:44 (246.) ●	+04:03 (1029.) ●
Swim	1.9 km	00:53:56	00:28:16	03:08 min/100m	+03:11 (5.) ●	+05:28 (262.) ●	+05:33 (1091.) ●
Swim	1.9 km	00:53:56	00:53:56	02:50 min/100m	+05:58 (5.) ●	+09:12 (251.) ●	+09:36 (1051.) ●
Transition		01:05:33	00:11:37	-	+00:23 (3.) ●	+04:13 (286.) ●	+04:07 (1131.) ●
Bike	26.1 km	02:03:57	00:58:24	26.82 km/h	+05:23 (6.) ●	+07:14 (272.) ●	+09:02 (1143.) ●
Bike	42.5 km	02:45:22	00:41:25	23.76 km/h	+02:21 (5.) ●	+05:59 (270.) ●	+07:23 (1128.) ●
Bike	73.5 km	04:01:10	01:15:48	24.54 km/h	+07:24 (5.) ●	+12:14 (279.) ●	+14:41 (1159.) ●
Bike	89.6 km	04:43:48	00:42:38	22.66 km/h	+06:11 (6.) ●	+07:54 (287.) ●	+08:42 (1155.) ●
Bike	89.6 km	04:43:48	03:38:15	24.63 km/h	+21:19 (5.) ●	+33:21 (280.) ●	+39:48 (1153.) ●
Transition		04:54:03	00:10:15	-	+00:25 (4.) ●	+03:47 (275.) ●	+03:48 (1105.) ●
Run	0.8 km	05:00:20	00:06:17	07:51 min/km	+00:58 (5.) ●	+01:40 (289.) ●	+01:50 (1163.) ●
Run	3.7 km	05:27:05	00:26:45	09:13 min/km	+04:05 (5.) ●	+07:49 (293.) ●	+08:30 (1184.) ●
Run	4.8 km	05:36:39	00:09:34	08:41 min/km	+01:40 (5.) ●	+02:47 (288.) ●	+02:56 (1170.) ●
Run	6.5 km	05:53:56	00:17:17	10:09 min/km	+02:14 (5.) ●	+04:44 (287.) ●	+04:58 (1153.) ●
Run	8 km	06:08:37	00:14:41	09:47 min/km	+01:47 (5.) ●	+03:50 (285.) ●	+03:58 (1146.) ●
Run	9.2 km	06:16:14	00:07:37	06:20 min/km	+00:09 (4.) ●	+01:50 (281.) ●	+01:56 (1118.) ●
Run	11.2 km	06:34:52	00:18:38	09:19 min/km	+02:34 (5.) ●	+04:32 (285.) ●	+04:44 (1143.) ●
Run	14.1 km	07:01:09	00:26:17	09:03 min/km	+02:04 (5.) ●	+05:25 (277.) ●	+05:24 (1080.) ●
Run	15.2 km	07:10:42	00:09:33	08:40 min/km	+01:19 (5.) ●	+02:20 (281.) ●	+02:19 (1118.) ●
Run	17 km	07:28:11	00:17:29	09:42 min/km	+01:48 (5.) ●	+04:17 (282.) ●	+04:10 (1111.) ●
Run	18.7 km	07:43:28	00:15:17	08:59 min/km	+01:38 (5.) ●	+03:55 (285.) ●	+03:44 (1118.) ●
Run	19.6 km	07:52:03	00:08:35	09:32 min/km	+01:46 (6.) ●	+02:39 (295.) ●	+02:33 (1156.) ●
Run	21.3 km	08:07:48	00:15:45	09:15 min/km	+02:48 (6.) ●	+04:55 (298.) ●	+04:48 (1174.) ●
Run	21.3 km	08:07:48	03:13:45	09:05 min/km	+24:50 (5.) ●	+50:43 (289.) ●	+51:50 (1162.) ●
Total	112.8 km	08:07:48	08:07:48	13.87 km/h	+52:55 (5.) ●	+01:41:16 (301.) ●	+01:49:09 (1190.) ●

Ovr	Gen	Div	Name	#	AG
462	106	1	Laura Sophiea	192	F65-69	USA	00:37:38	02:44:40	02:17:59	05:56:27
767	176	2	Leslie Mellet	299	F65-69	USA	00:42:04	03:03:25	02:39:20	06:41:21
992	242	3	Jennifer Knowles	932	F65-69	CAN	01:03:48	03:04:28	02:38:37	07:13:21
1017	248	4	Kathleen Sasso	1069	F65-69	USA	00:52:14	03:24:10	02:42:26	07:19:06
1190	301	5	Laura Larue	1367	F65-69	USA	00:53:56	03:38:15	03:13:45	08:07:48
1194	303	6	Katherine Kessinger	902	F65-69	USA	00:38:06	03:46:31	03:21:13	08:10:56