Frederick Abraham -
Ironman 70.3 Florida 2021

  Quick facts

1177/864/38All/Gender/AG

M18-24Age group

1452Bib number

USANationality

1:06:483:36:422:56:38 8:02:36

  Compare Frederick Abraham with other athletes!

1452 Abraham
1361 Miller × 
1345 Messinger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:30:42 00:30:4203:04 min/100m+09:46 (38.) +09:10 (857.) +09:05 (1186.)
Swim1.9 km 01:06:48 00:36:0604:00 min/100m+13:42 (38.) +13:23 (878.) +13:23 (1221.)
Swim1.9 km 01:06:48 01:06:4803:30 min/100m+23:28 (38.) +22:33 (878.) +22:28 (1220.)
Transition 01:19:45 00:12:57 - +05:03 (37.) +05:21 (846.) +05:27 (1177.)
Bike26.1 km 02:20:36 01:00:5125.74 km/h+10:04 (37.) +12:11 (859.) +11:29 (1184.)
Bike42.5 km 03:04:57 00:44:2122.19 km/h+09:24 (38.) +10:54 (863.) +10:19 (1190.)
Bike73.5 km 04:14:24 01:09:2726.78 km/h+07:18 (34.) +09:28 (764.) +08:20 (1018.)
Bike89.6 km 04:56:27 00:42:0322.97 km/h+06:34 (37.) +08:34 (833.) +08:07 (1143.)
Bike89.6 km 04:56:27 03:36:4224.81 km/h+33:20 (37.) +41:07 (837.) +38:15 (1142.)
Transition 05:05:58 00:09:31 - +02:48 (35.) +02:59 (765.) +03:04 (1062.)
Run0.8 km 05:11:43 00:05:4507:11 min/km+01:32 (38.) +01:20 (807.) +01:18 (1120.)
Run3.7 km 05:37:21 00:25:3808:50 min/km+07:12 (37.) +07:33 (839.) +07:23 (1166.)
Run4.8 km 05:46:20 00:08:5908:10 min/km+02:13 (37.) +02:24 (818.) +02:21 (1140.)
Run6.5 km 06:02:34 00:16:1409:32 min/km+03:41 (37.) +03:58 (790.) +03:55 (1103.)
Run8 km 06:15:29 00:12:5508:36 min/km+02:07 (33.) +02:14 (710.) +02:12 (985.)
Run9.2 km 06:21:58 00:06:2905:24 min/km+00:43 (29.) +00:50 (652.) +00:48 (897.)
Run11.2 km 06:39:10 00:17:1208:36 min/km+03:18 (36.) +03:22 (744.) +03:18 (1037.)
Run14.1 km 07:06:10 00:27:0009:18 min/km+05:27 (36.) +06:06 (792.) +06:07 (1111.)
Run15.2 km 07:14:59 00:08:4908:00 min/km+01:15 (31.) +01:34 (730.) +01:35 (1023.)
Run17 km 07:29:55 00:14:5608:17 min/km+01:00 (26.) +01:34 (607.) +01:37 (860.)
Run18.7 km 07:42:19 00:12:2407:17 min/km+00:30 (26.) +00:47 (541.) +00:51 (766.)
Run19.6 km 07:51:13 00:08:5409:53 min/km+02:42 (37.) +02:51 (841.) +02:52 (1176.)
Run21.3 km 08:02:36 00:11:2306:41 min/km+00:11 (24.) +00:24 (508.) +00:26 (710.)
Run21.3 km 08:02:36 02:56:3808:17 min/km+31:51 (34.) +34:57 (766.) +34:43 (1069.)
Total 112.8 km 08:02:36 08:02:3614.02 km/h+01:36:30 (38.) +01:46:57 (864.) +01:43:57 (1177.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance