Andrew Cook -
Ironman 70.3 Florida 2021

Quick facts

917/683/48All/Gender/AG

M55-59Age group

1538Bib number

USANationality


52:47	3:02:30	2:40:15	6:57:23

Compare Andrew Cook with other athletes!

1538 Cook

502 Laboy ×

1059 Elliott ×

856 Escobar ×

1243 Gilroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:56	00:24:56	02:29 min/100m	+02:01 (58.) ●	+03:24 (716.) ●	+03:19 (984.) ●
Swim	1.9 km	00:52:47	00:27:51	03:05 min/100m	+04:02 (67.) ●	+05:08 (773.) ●	+05:08 (1064.) ●
Swim	1.9 km	00:52:47	00:52:47	02:46 min/100m	+06:03 (65.) ●	+08:32 (745.) ●	+08:27 (1026.) ●
Transition		01:03:28	00:10:41	-	+02:22 (64.) ●	+03:05 (773.) ●	+03:11 (1084.) ●
Bike	26.1 km	01:54:06	00:50:38	30.93 km/h	+00:29 (41.) ●	+01:58 (578.) ●	+01:16 (740.) ●
Bike	42.5 km	02:29:21	00:35:15	27.91 km/h	+00:37 (41.) ●	+01:48 (607.) ●	+01:13 (786.) ●
Bike	73.5 km	03:30:46	01:01:25	30.28 km/h	-00:23 (36.) ●	+01:26 (530.) ●	+00:18 (677.) ●
Bike	89.6 km	04:05:58	00:35:12	27.44 km/h	+00:33 (43.) ●	+01:43 (596.) ●	+01:16 (795.) ●
Bike	89.6 km	04:05:58	03:02:30	29.46 km/h	+01:16 (40.) ●	+06:55 (573.) ●	+04:03 (735.) ●
Transition		04:17:08	00:11:10	-	+03:54 (70.) ●	+04:38 (818.) ●	+04:43 (1142.) ●
Run	0.8 km	04:21:18	00:04:10	05:12 min/km	-00:36 (23.) ●	-00:15 (379.) ●	-00:17 (505.) ●
Run	3.7 km	04:41:25	00:20:07	06:56 min/km	+00:35 (49.) ●	+02:02 (629.) ●	+01:52 (847.) ●
Run	4.8 km	04:48:39	00:07:14	06:34 min/km	+00:11 (46.) ●	+00:39 (629.) ●	+00:36 (855.) ●
Run	6.5 km	05:02:56	00:14:17	08:24 min/km	+01:12 (54.) ●	+02:01 (664.) ●	+01:58 (918.) ●
Run	8 km	05:15:11	00:12:15	08:10 min/km	+00:45 (49.) ●	+01:34 (647.) ●	+01:32 (889.) ●
Run	9.2 km	05:21:18	00:06:07	05:05 min/km	+00:04 (42.) ●	+00:28 (576.) ●	+00:26 (787.) ●
Run	11.2 km	05:36:37	00:15:19	07:39 min/km	+00:31 (43.) ●	+01:29 (588.) ●	+01:25 (812.) ●
Run	14.1 km	05:59:34	00:22:57	07:54 min/km	+00:33 (39.) ●	+02:03 (558.) ●	+02:04 (781.) ●
Run	15.2 km	06:08:09	00:08:35	07:48 min/km	+00:53 (53.) ●	+01:20 (700.) ●	+01:21 (978.) ●
Run	17 km	06:23:24	00:15:15	08:28 min/km	+00:58 (47.) ●	+01:53 (633.) ●	+01:56 (891.) ●
Run	18.7 km	06:36:18	00:12:54	07:35 min/km	+00:28 (47.) ●	+01:17 (606.) ●	+01:21 (853.) ●
Run	19.6 km	06:42:51	00:06:33	07:16 min/km	+00:09 (47.) ●	+00:30 (569.) ●	+00:31 (805.) ●
Run	21.3 km	06:57:23	00:14:32	08:32 min/km	+02:46 (65.) ●	+03:33 (795.) ●	+03:35 (1117.) ●
Run	21.3 km	06:57:23	02:40:15	07:31 min/km	+08:29 (50.) ●	+18:34 (625.) ●	+18:20 (870.) ●
Total	112.8 km	06:57:23	06:57:23	16.22 km/h	+22:04 (48.) ●	+41:44 (683.) ●	+38:44 (917.) ●

Ovr	Gen	Div	Name	#	AG
757	576	43	Carl Timcke	1496	M55-59	USA	00:55:36	02:56:35	02:33:35	06:40:32
780	591	44	Stephen Mayo	1480	M55-59	USA	00:57:06	03:01:26	02:29:45	06:42:37
782	593	45	Jonathan Myers	846	M55-59	USA	00:44:33	03:12:58	02:27:35	06:42:51
784	595	46	Felix Laboy	502	M55-59	USA	00:50:30	03:11:14	02:20:36	06:42:56
834	632	47	Ricky Elliott	1059	M55-59	USA	00:51:00	03:07:09	02:38:33	06:48:12
917	683	48	Andrew Cook	1538	M55-59	USA	00:52:47	03:02:30	02:40:15	06:57:23
927	689	49	Wilson Escobar	856	M55-59	USA	00:51:04	03:10:53	02:40:34	07:00:00
931	693	50	Brian Gilroy	1243	M55-59	USA	00:44:25	03:06:16	02:53:29	07:01:53
936	697	51	Michael McDermott	510	M55-59	USA	00:50:52	03:13:59	02:39:10	07:02:31
941	701	52	Mike Ryder	1270	M55-59	USA	00:46:57	03:07:34	02:56:23	07:03:59