Denny Fjerestad -
Ironman 70.3 Florida 2021

Quick facts

702/533/66All/Gender/AG

M45-49Age group

1623Bib number

USANationality


51:08	2:55:20	2:33:28	6:33:04

Compare Denny Fjerestad with other athletes!

1623 Fjerestad

1364 Ammirati ×

1613 Nahum ×

1600 Benoliel ×

1253 Buzby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:36	00:24:36	02:27 min/100m	+02:22 (87.) ●	+03:04 (694.) ●	+02:59 (955.) ●
Swim	1.9 km	00:51:08	00:26:32	02:56 min/100m	+02:48 (90.) ●	+03:49 (713.) ●	+03:49 (987.) ●
Swim	1.9 km	00:51:08	00:51:08	02:41 min/100m	+05:10 (87.) ●	+06:53 (704.) ●	+06:48 (969.) ●
Transition		00:58:42	00:07:34	-	-00:16 (65.) ●	-00:02 (519.) ●	+00:04 (743.) ●
Bike	26.1 km	01:49:02	00:50:20	31.11 km/h	+01:38 (79.) ●	+01:40 (556.) ●	+00:58 (713.) ●
Bike	42.5 km	02:23:48	00:34:46	28.3 km/h	+00:58 (76.) ●	+01:19 (575.) ●	+00:44 (742.) ●
Bike	73.5 km	03:22:10	00:58:22	31.87 km/h	-02:20 (54.) ●	-01:37 (410.) ●	-02:45 (509.) ●
Bike	89.6 km	03:54:02	00:31:52	30.31 km/h	-01:50 (40.) ●	-01:37 (358.) ●	-02:04 (458.) ●
Bike	89.6 km	03:54:02	02:55:20	30.66 km/h	-01:34 (63.) ●	-00:15 (463.) ●	-03:07 (588.) ●
Transition		03:59:36	00:05:34	-	-01:07 (45.) ●	-00:58 (376.) ●	-00:53 (546.) ●
Run	0.8 km	04:03:49	00:04:13	05:16 min/km	-00:22 (39.) ●	-00:12 (394.) ●	-00:14 (528.) ●
Run	3.7 km	04:21:33	00:17:44	06:06 min/km	-00:54 (55.) ●	-00:21 (447.) ●	-00:31 (605.) ●
Run	4.8 km	04:28:15	00:06:42	06:05 min/km	-00:02 (64.) ●	+00:07 (517.) ●	+00:04 (698.) ●
Run	6.5 km	04:41:34	00:13:19	07:49 min/km	+00:38 (71.) ●	+01:03 (586.) ●	+01:00 (801.) ●
Run	8 km	04:53:09	00:11:35	07:43 min/km	+00:28 (68.) ●	+00:54 (571.) ●	+00:52 (787.) ●
Run	9.2 km	04:59:50	00:06:41	05:34 min/km	+00:46 (81.) ●	+01:02 (682.) ●	+01:00 (934.) ●
Run	11.2 km	05:16:10	00:16:20	08:10 min/km	+01:48 (78.) ●	+02:30 (671.) ●	+02:26 (942.) ●
Run	14.1 km	05:41:27	00:25:17	08:43 min/km	+03:34 (90.) ●	+04:23 (703.) ●	+04:24 (987.) ●
Run	15.2 km	05:48:52	00:07:25	06:44 min/km	-00:05 (55.) ●	+00:10 (505.) ●	+00:11 (711.) ●
Run	17 km	06:02:06	00:13:14	07:21 min/km	-00:37 (51.) ●	-00:08 (449.) ●	-00:05 (625.) ●
Run	18.7 km	06:15:34	00:13:28	07:55 min/km	+01:23 (83.) ●	+01:51 (664.) ●	+01:55 (938.) ●
Run	19.6 km	06:22:12	00:06:38	07:22 min/km	+00:19 (68.) ●	+00:35 (585.) ●	+00:36 (824.) ●
Run	21.3 km	06:33:04	00:10:52	06:23 min/km	-00:32 (49.) ●	-00:07 (441.) ●	-00:05 (621.) ●
Run	21.3 km	06:33:04	02:33:28	07:12 min/km	+06:24 (65.) ●	+11:47 (561.) ●	+11:33 (781.) ●
Total	112.8 km	06:33:04	06:33:04	17.22 km/h	+08:37 (66.) ●	+17:25 (533.) ●	+14:25 (702.) ●

Ovr	Gen	Div	Name	#	AG
667	502	61	John Raschella	1133	M45-49	USA	00:42:01	03:03:29	02:32:27	06:28:37
677	510	62	Jecoa Simmons	1400	M45-49	USA	00:40:37	03:01:09	02:35:06	06:29:59
688	520	63	Michael James	1070	M45-49	USA	00:59:49	03:05:07	02:10:11	06:30:58
699	530	64	Jairo Ammirati	1364	M45-49	BRA	00:44:43	03:03:32	02:29:53	06:32:57
700	531	65	Tomer Nahum	1613	M45-49	USA	00:47:37	02:47:39	02:44:39	06:32:57
702	533	66	Denny Fjerestad	1623	M45-49	USA	00:51:08	02:55:20	02:33:28	06:33:04
724	550	67	Paul Benoliel	1600	M45-49	USA	00:48:10	03:12:33	02:21:15	06:35:50
728	554	68	John Buzby	1253	M45-49	USA	00:44:44	02:49:47	02:47:35	06:35:59
753	572	69	Phillip Hilton	1407	M45-49	USA	00:45:50	03:22:10	02:15:12	06:39:52
759	578	70	Vadim Scokin	1583	M45-49	USA	00:45:26	03:03:50	02:35:24	06:40:36