Rob Polischuck -
Ironman 70.3 Florida 2021
Quick facts
623/465/59All/Gender/AG
M30-34Age group
1637Bib number
USANationality
45:44 | 2:58:22 | 2:19:27 | 6:20:22 |
Compare Rob Polischuck with other athletes!
1637 Polischuck
806 Marzean ×
137 Sahadi ×
1466 Predic ×
1371 Main ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:05 | 00:22:05 | 02:12 min/100m | +00:15 (70.) ● | +00:33 (515.) ● | +00:28 (712.) ● |
Swim | 1.9 km | 00:45:44 | 00:23:39 | 02:37 min/100m | +00:37 (65.) ● | +00:56 (527.) ● | +00:56 (739.) ● |
Swim | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +00:52 (66.) ● | +01:29 (509.) ● | +01:24 (711.) ● |
Transition | 00:57:18 | 00:11:34 | - | +03:30 (98.) ● | +03:58 (805.) ● | +04:04 (1127.) ● | |
Bike | 26.1 km | 01:48:06 | 00:50:48 | 30.83 km/h | +00:40 (69.) ● | +02:08 (591.) ● | +01:26 (759.) ● |
Bike | 42.5 km | 02:22:39 | 00:34:33 | 28.48 km/h | +00:05 (66.) ● | +01:06 (554.) ● | +00:31 (717.) ● |
Bike | 73.5 km | 03:23:05 | 01:00:26 | 30.78 km/h | -00:27 (56.) ● | +00:27 (497.) ● | -00:41 (626.) ● |
Bike | 89.6 km | 03:55:40 | 00:32:35 | 29.65 km/h | -01:49 (49.) ● | -00:54 (412.) ● | -01:21 (535.) ● |
Bike | 89.6 km | 03:55:40 | 02:58:22 | 30.14 km/h | -01:31 (59.) ● | +02:47 (508.) ● | -00:05 (653.) ● |
Transition | 04:00:55 | 00:05:15 | - | -01:46 (40.) ● | -01:17 (335.) ● | -01:12 (486.) ● | |
Run | 0.8 km | 04:05:13 | 00:04:18 | 05:22 min/km | -00:07 (64.) ● | -00:07 (452.) ● | -00:09 (601.) ● |
Run | 3.7 km | 04:22:57 | 00:17:44 | 06:06 min/km | +00:01 (60.) ● | -00:21 (446.) ● | -00:31 (604.) ● |
Run | 4.8 km | 04:29:30 | 00:06:33 | 05:57 min/km | +00:10 (73.) ● | -00:02 (482.) ● | -00:05 (653.) ● |
Run | 6.5 km | 04:41:25 | 00:11:55 | 07:00 min/km | +00:03 (62.) ● | -00:21 (438.) ● | -00:24 (605.) ● |
Run | 8 km | 04:51:58 | 00:10:33 | 07:02 min/km | +00:11 (60.) ● | -00:08 (435.) ● | -00:10 (604.) ● |
Run | 9.2 km | 04:57:54 | 00:05:56 | 04:56 min/km | +00:26 (78.) ● | +00:17 (546.) ● | +00:15 (746.) ● |
Run | 11.2 km | 05:11:53 | 00:13:59 | 06:59 min/km | +00:33 (60.) ● | +00:09 (453.) ● | +00:05 (636.) ● |
Run | 14.1 km | 05:32:28 | 00:20:35 | 07:05 min/km | +00:13 (56.) ● | -00:19 (409.) ● | -00:18 (568.) ● |
Run | 15.2 km | 05:39:42 | 00:07:14 | 06:34 min/km | +00:14 (69.) ● | -00:01 (468.) ● | ±00:00 (658.) ● |
Run | 17 km | 05:52:27 | 00:12:45 | 07:04 min/km | -00:11 (62.) ● | -00:37 (390.) ● | -00:34 (543.) ● |
Run | 18.7 km | 06:03:29 | 00:11:02 | 06:29 min/km | -00:09 (55.) ● | -00:35 (378.) ● | -00:31 (530.) ● |
Run | 19.6 km | 06:09:26 | 00:05:57 | 06:36 min/km | +00:08 (62.) ● | -00:06 (447.) ● | -00:05 (636.) ● |
Run | 21.3 km | 06:20:22 | 00:10:56 | 06:25 min/km | +00:34 (66.) ● | -00:03 (448.) ● | -00:01 (634.) ● |
Run | 21.3 km | 06:20:22 | 02:19:27 | 06:32 min/km | +02:06 (60.) ● | -02:14 (420.) ● | -02:28 (582.) ● |
Total | 112.8 km | 06:20:22 | 06:20:22 | 17.79 km/h | +03:11 (59.) ● | +04:43 (465.) ● | +01:43 (623.) ● |