John Alden -
Ironman 70.3 Florida 2021
Quick facts
1108/822/88All/Gender/AG
M25-29Age group
1639Bib number
USANationality
38:10 | 4:20:33 | 2:28:02 | 7:37:56 |
Compare John Alden with other athletes!
1639 Alden
1408 Sullivan ×
1424 Torres ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:41 | 00:18:41 | 01:52 min/100m | -01:15 (38.) ● | -02:51 (222.) ● | -02:56 (313.) ● |
Swim | 1.9 km | 00:38:10 | 00:19:29 | 02:09 min/100m | -01:45 (37.) ● | -03:14 (212.) ● | -03:14 (299.) ● |
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | -03:00 (37.) ● | -06:05 (214.) ● | -06:10 (306.) ● |
Transition | 00:44:21 | 00:06:11 | - | -00:49 (41.) ● | -01:25 (286.) ● | -01:19 (428.) ● | |
Bike | 26.1 km | 01:48:16 | 01:03:55 | 24.5 km/h | +15:56 (93.) ● | +15:15 (875.) ● | +14:33 (1213.) ● |
Bike | 42.5 km | 02:35:10 | 00:46:54 | 20.98 km/h | +14:12 (93.) ● | +13:27 (879.) ● | +12:52 (1214.) ● |
Bike | 73.5 km | 04:13:07 | 01:37:57 | 18.99 km/h | +38:27 (93.) ● | +37:58 (880.) ● | +36:50 (1222.) ● |
Bike | 89.6 km | 05:04:54 | 00:51:47 | 18.65 km/h | +18:35 (92.) ● | +18:18 (876.) ● | +17:51 (1215.) ● |
Bike | 89.6 km | 05:04:54 | 04:20:33 | 20.63 km/h | +01:27:10 (93.) ● | +01:24:58 (880.) ● | +01:22:06 (1221.) ● |
Transition | 05:09:54 | 00:05:00 | - | -01:11 (42.) ● | -01:32 (309.) ● | -01:27 (444.) ● | |
Run | 0.8 km | 05:14:23 | 00:04:29 | 05:36 min/km | +00:23 (68.) ● | +00:04 (541.) ● | +00:02 (720.) ● |
Run | 3.7 km | 05:36:17 | 00:21:54 | 07:33 min/km | +05:00 (84.) ● | +03:49 (721.) ● | +03:39 (985.) ● |
Run | 4.8 km | 05:43:30 | 00:07:13 | 06:33 min/km | +01:03 (74.) ● | +00:38 (627.) ● | +00:35 (852.) ● |
Run | 6.5 km | 05:59:13 | 00:15:43 | 09:14 min/km | +04:19 (88.) ● | +03:27 (762.) ● | +03:24 (1068.) ● |
Run | 8 km | 06:11:30 | 00:12:17 | 08:11 min/km | +02:17 (72.) ● | +01:36 (649.) ● | +01:34 (891.) ● |
Run | 9.2 km | 06:17:25 | 00:05:55 | 04:55 min/km | +00:43 (69.) ● | +00:16 (543.) ● | +00:14 (742.) ● |
Run | 11.2 km | 06:32:02 | 00:14:37 | 07:18 min/km | +01:48 (66.) ● | +00:47 (531.) ● | +00:43 (736.) ● |
Run | 14.1 km | 06:54:10 | 00:22:08 | 07:37 min/km | +02:36 (65.) ● | +01:14 (510.) ● | +01:15 (709.) ● |
Run | 15.2 km | 07:00:46 | 00:06:36 | 06:00 min/km | -00:18 (43.) ● | -00:39 (340.) ● | -00:38 (474.) ● |
Run | 17 km | 07:13:19 | 00:12:33 | 06:58 min/km | -00:02 (48.) ● | -00:49 (371.) ● | -00:46 (514.) ● |
Run | 18.7 km | 07:23:52 | 00:10:33 | 06:12 min/km | -00:27 (44.) ● | -01:04 (323.) ● | -01:00 (456.) ● |
Run | 19.6 km | 07:28:58 | 00:05:06 | 05:39 min/km | -00:41 (39.) ● | -00:57 (260.) ● | -00:56 (356.) ● |
Run | 21.3 km | 07:37:56 | 00:08:58 | 05:16 min/km | -01:17 (28.) ● | -02:01 (214.) ● | -01:59 (292.) ● |
Run | 21.3 km | 07:37:56 | 02:28:02 | 06:56 min/km | +15:24 (64.) ● | +06:21 (506.) ● | +06:07 (706.) ● |
Total | 112.8 km | 07:37:56 | 07:37:56 | 14.78 km/h | +01:37:34 (88.) ● | +01:22:17 (822.) ● | +01:19:17 (1108.) ● |