Laura Sophiea -
Ironman 70.3 Florida 2021
Quick facts
462/106/1All/Gender/AG
F65-69Age group
192Bib number
USANationality
37:38 | 2:44:40 | 2:17:59 | 5:56:27 |
Compare Laura Sophiea with other athletes!
192 Sophiea
299 Mellet ×
932 Knowles ×
1069 Sasso ×
1367 Larue ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:19 | 00:18:19 | 01:49 min/100m | -04:34 (1.) ● | -03:37 (67.) ● | -03:18 (272.) ● |
Swim | 1.9 km | 00:37:38 | 00:19:19 | 02:08 min/100m | -05:46 (1.) ● | -03:29 (73.) ● | -03:24 (281.) ● |
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -10:20 (1.) ● | -07:06 (66.) ● | -06:42 (271.) ● |
Transition | 00:46:41 | 00:09:03 | - | -02:11 (2.) ● | +01:39 (242.) ● | +01:33 (937.) ● | |
Bike | 26.1 km | 01:32:33 | 00:45:52 | 34.14 km/h | -07:09 (1.) ● | -05:18 (50.) ● | -03:30 (342.) ● |
Bike | 42.5 km | 02:02:48 | 00:30:15 | 32.53 km/h | -08:49 (1.) ● | -05:11 (39.) ● | -03:47 (267.) ● |
Bike | 73.5 km | 03:00:16 | 00:57:28 | 32.37 km/h | -10:56 (1.) ● | -06:06 (78.) ● | -03:39 (445.) ● |
Bike | 89.6 km | 03:31:21 | 00:31:05 | 31.08 km/h | -05:22 (1.) ● | -03:39 (72.) ● | -02:51 (382.) ● |
Bike | 89.6 km | 03:31:21 | 02:44:40 | 32.65 km/h | -32:16 (1.) ● | -20:14 (61.) ● | -13:47 (363.) ● |
Transition | 03:38:28 | 00:07:07 | - | -02:43 (1.) ● | +00:39 (199.) ● | +00:40 (825.) ● | |
Run | 0.8 km | 03:42:51 | 00:04:23 | 05:28 min/km | -00:56 (1.) ● | -00:14 (139.) ● | -00:04 (668.) ● |
Run | 3.7 km | 04:00:38 | 00:17:47 | 06:07 min/km | -04:53 (1.) ● | -01:09 (132.) ● | -00:28 (614.) ● |
Run | 4.8 km | 04:06:59 | 00:06:21 | 05:46 min/km | -01:33 (1.) ● | -00:26 (133.) ● | -00:17 (593.) ● |
Run | 6.5 km | 04:18:43 | 00:11:44 | 06:54 min/km | -03:19 (1.) ● | -00:49 (133.) ● | -00:35 (575.) ● |
Run | 8 km | 04:28:46 | 00:10:03 | 06:42 min/km | -02:51 (1.) ● | -00:48 (128.) ● | -00:40 (534.) ● |
Run | 9.2 km | 04:34:05 | 00:05:19 | 04:25 min/km | -02:09 (1.) ● | -00:28 (127.) ● | -00:22 (547.) ● |
Run | 11.2 km | 04:47:13 | 00:13:08 | 06:34 min/km | -02:56 (1.) ● | -00:58 (127.) ● | -00:46 (517.) ● |
Run | 14.1 km | 05:07:17 | 00:20:04 | 06:55 min/km | -04:09 (1.) ● | -00:48 (133.) ● | -00:49 (533.) ● |
Run | 15.2 km | 05:14:09 | 00:06:52 | 06:14 min/km | -01:22 (1.) ● | -00:21 (132.) ● | -00:22 (542.) ● |
Run | 17 km | 05:27:16 | 00:13:07 | 07:17 min/km | -02:34 (1.) ● | -00:05 (156.) ● | -00:12 (610.) ● |
Run | 18.7 km | 05:39:50 | 00:12:34 | 07:23 min/km | -01:05 (2.) ● | +01:12 (207.) ● | +01:01 (793.) ● |
Run | 19.6 km | 05:45:32 | 00:05:42 | 06:19 min/km | -01:07 (1.) ● | -00:14 (137.) ● | -00:20 (545.) ● |
Run | 21.3 km | 05:56:27 | 00:10:55 | 06:25 min/km | -02:02 (2.) ● | +00:05 (164.) ● | -00:02 (631.) ● |
Run | 21.3 km | 05:56:27 | 02:17:59 | 06:28 min/km | -30:56 (1.) ● | -05:03 (134.) ● | -03:56 (558.) ● |
Total | 112.8 km | 05:56:27 | 05:56:27 | 18.99 km/h | -01:18:26 (1.) ● | -30:05 (106.) ● | -22:12 (462.) ● |