Nathan Poland -
Ironman 70.3 Florida 2021

Quick facts

56/49/5All/Gender/AG

M40-44Age group

244Bib number

USANationality


34:36	2:24:01	1:33:33	4:40:46

Compare Nathan Poland with other athletes!

244 Poland

635 Hallberg ×

276 Delgado Valbuena ×

243 Doe ×

219 Palavecino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:06	00:17:06	01:42 min/100m	-04:49 (20.) ●	-04:26 (129.) ●	-04:31 (175.) ●
Swim	1.9 km	00:34:36	00:17:30	01:56 min/100m	-05:27 (15.) ●	-05:13 (109.) ●	-05:13 (153.) ●
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-10:16 (16.) ●	-09:39 (112.) ●	-09:44 (154.) ●
Transition		00:39:12	00:04:36	-	-02:50 (14.) ●	-03:00 (81.) ●	-02:54 (114.) ●
Bike	26.1 km	01:20:26	00:41:14	37.98 km/h	-06:56 (10.) ●	-07:26 (69.) ●	-08:08 (79.) ●
Bike	42.5 km	01:47:38	00:27:12	36.18 km/h	-05:43 (9.) ●	-06:15 (51.) ●	-06:50 (56.) ●
Bike	73.5 km	02:36:31	00:48:53	38.05 km/h	-10:06 (8.) ●	-11:06 (53.) ●	-12:14 (56.) ●
Bike	89.6 km	03:03:13	00:26:42	36.18 km/h	-06:05 (7.) ●	-06:47 (52.) ●	-07:14 (57.) ●
Bike	89.6 km	03:03:13	02:24:01	37.33 km/h	-28:50 (8.) ●	-31:34 (51.) ●	-34:26 (57.) ●
Transition		03:07:13	00:04:00	-	-02:14 (27.) ●	-02:32 (160.) ●	-02:27 (228.) ●
Run	0.8 km	03:10:26	00:03:13	04:01 min/km	-01:08 (3.) ●	-01:12 (54.) ●	-01:14 (70.) ●
Run	3.7 km	03:23:02	00:12:36	04:20 min/km	-05:28 (5.) ●	-05:29 (56.) ●	-05:39 (70.) ●
Run	4.8 km	03:27:47	00:04:45	04:19 min/km	-01:52 (9.) ●	-01:50 (62.) ●	-01:53 (76.) ●
Run	6.5 km	03:36:11	00:08:24	04:56 min/km	-03:50 (7.) ●	-03:52 (57.) ●	-03:55 (71.) ●
Run	8 km	03:43:08	00:06:57	04:38 min/km	-03:37 (4.) ●	-03:44 (42.) ●	-03:46 (51.) ●
Run	9.2 km	03:46:56	00:03:48	03:10 min/km	-01:44 (7.) ●	-01:51 (53.) ●	-01:53 (64.) ●
Run	11.2 km	03:55:54	00:08:58	04:29 min/km	-04:46 (3.) ●	-04:52 (39.) ●	-04:56 (49.) ●
Run	14.1 km	04:09:20	00:13:26	04:37 min/km	-07:21 (6.) ●	-07:28 (49.) ●	-07:27 (64.) ●
Run	15.2 km	04:13:58	00:04:38	04:12 min/km	-02:39 (4.) ●	-02:37 (36.) ●	-02:36 (43.) ●
Run	17 km	04:22:24	00:08:26	04:41 min/km	-04:55 (5.) ●	-04:56 (40.) ●	-04:53 (50.) ●
Run	18.7 km	04:29:42	00:07:18	04:17 min/km	-04:19 (6.) ●	-04:19 (45.) ●	-04:15 (56.) ●
Run	19.6 km	04:33:39	00:03:57	04:23 min/km	-02:00 (8.) ●	-02:06 (55.) ●	-02:05 (72.) ●
Run	21.3 km	04:40:46	00:07:07	04:11 min/km	-03:57 (4.) ●	-03:52 (49.) ●	-03:50 (60.) ●
Run	21.3 km	04:40:46	01:33:33	04:23 min/km	-47:36 (5.) ●	-48:08 (47.) ●	-48:22 (58.) ●
Total	112.8 km	04:40:46	04:40:46	24.11 km/h	-01:31:46 (5.) ●	-01:34:53 (49.) ●	-01:37:53 (56.) ●

Ovr	Gen	Div	Name	#	AG
28	25	1	Michael Fitzpatrick	259	M40-44	USA	00:32:28	02:19:32	01:28:35	04:28:36
43	37	2	John Cline	265	M40-44	USA	00:34:36	02:21:38	01:29:31	04:34:06
44	38	3	James Hallberg	635	M40-44	USA	00:31:46	02:24:44	01:29:28	04:35:41
51	44	4	Juan Delgado Valbuena	276	M40-44	COL	00:32:20	02:18:17	01:39:38	04:38:03
56	49	5	Nathan Poland	244	M40-44	USA	00:34:36	02:24:01	01:33:33	04:40:46
71	58	6	John Doe	243	M40-44	USA	00:31:35	02:18:56	01:45:44	04:44:56
72	59	7	Matias Palavecino	219	M40-44	USA	00:30:50	02:19:17	01:47:13	04:45:26
75	62	8	Carlos Barria	235	M40-44	USA	00:34:28	02:28:09	01:34:44	04:45:38
76	63	9	Denny Silva	446	M40-44	VEN	00:32:53	02:29:03	01:36:47	04:46:03
79	65	10	Nicolas Delgado	130	M40-44	COL	00:30:36	02:21:43	01:46:10	04:47:36