Richard St John -
Ironman 70.3 Florida 2021

Quick facts

109/94/6All/Gender/AG

M50-54Age group

249Bib number

USANationality


37:30	2:27:30	1:44:19	4:56:52

Compare Richard St John with other athletes!

249 St John

232 McCormack ×

383 Grasso ×

1215 Sanz ×

225 Egan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:48	00:18:48	01:52 min/100m	-02:29 (29.) ●	-02:44 (232.) ●	-02:49 (327.) ●
Swim	1.9 km	00:37:30	00:18:42	02:04 min/100m	-03:44 (21.) ●	-04:01 (165.) ●	-04:01 (234.) ●
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-06:13 (23.) ●	-06:45 (186.) ●	-06:50 (263.) ●
Transition		00:41:58	00:04:28	-	-03:27 (4.) ●	-03:08 (63.) ●	-03:02 (89.) ●
Bike	26.1 km	01:23:22	00:41:24	37.83 km/h	-07:10 (6.) ●	-07:16 (77.) ●	-07:58 (87.) ●
Bike	42.5 km	01:51:14	00:27:52	35.31 km/h	-05:37 (7.) ●	-05:35 (89.) ●	-06:10 (98.) ●
Bike	73.5 km	02:41:54	00:50:40	36.71 km/h	-09:40 (6.) ●	-09:19 (102.) ●	-10:27 (111.) ●
Bike	89.6 km	03:09:28	00:27:34	35.04 km/h	-05:46 (7.) ●	-05:55 (85.) ●	-06:22 (98.) ●
Bike	89.6 km	03:09:28	02:27:30	36.45 km/h	-28:13 (6.) ●	-28:05 (86.) ●	-30:57 (96.) ●
Transition		03:12:33	00:03:05	-	-03:39 (3.) ●	-03:27 (37.) ●	-03:22 (63.) ●
Run	0.8 km	03:16:11	00:03:38	04:32 min/km	-00:55 (15.) ●	-00:47 (186.) ●	-00:49 (229.) ●
Run	3.7 km	03:29:37	00:13:26	04:37 min/km	-05:14 (5.) ●	-04:39 (102.) ●	-04:49 (124.) ●
Run	4.8 km	03:34:33	00:04:56	04:29 min/km	-01:51 (3.) ●	-01:39 (93.) ●	-01:42 (114.) ●
Run	6.5 km	03:43:20	00:08:47	05:09 min/km	-03:54 (6.) ●	-03:29 (86.) ●	-03:32 (105.) ●
Run	8 km	03:50:50	00:07:30	05:00 min/km	-03:29 (6.) ●	-03:11 (85.) ●	-03:13 (102.) ●
Run	9.2 km	03:54:53	00:04:03	03:22 min/km	-01:45 (9.) ●	-01:36 (102.) ●	-01:38 (122.) ●
Run	11.2 km	04:04:40	00:09:47	04:53 min/km	-04:23 (8.) ●	-04:03 (90.) ●	-04:07 (110.) ●
Run	14.1 km	04:19:12	00:14:32	05:00 min/km	-06:48 (9.) ●	-06:22 (93.) ●	-06:21 (118.) ●
Run	15.2 km	04:24:37	00:05:25	04:55 min/km	-01:53 (14.) ●	-01:50 (126.) ●	-01:49 (162.) ●
Run	17 km	04:34:36	00:09:59	05:32 min/km	-03:30 (16.) ●	-03:23 (140.) ●	-03:20 (184.) ●
Run	18.7 km	04:43:17	00:08:41	05:06 min/km	-03:11 (17.) ●	-02:56 (145.) ●	-02:52 (195.) ●
Run	19.6 km	04:47:58	00:04:41	05:12 min/km	-01:37 (20.) ●	-01:22 (183.) ●	-01:21 (249.) ●
Run	21.3 km	04:56:52	00:08:54	05:14 min/km	-02:34 (23.) ●	-02:05 (206.) ●	-02:03 (281.) ●
Run	21.3 km	04:56:52	01:44:19	04:53 min/km	-41:04 (12.) ●	-37:22 (116.) ●	-37:36 (148.) ●
Total	112.8 km	04:56:52	04:56:52	22.8 km/h	-01:22:36 (6.) ●	-01:18:47 (94.) ●	-01:21:47 (109.) ●

Ovr	Gen	Div	Name	#	AG
48	42	1	Alexander McCrohan	1337	M50-54	USA	00:27:27	02:25:13	01:36:51	04:37:08
84	70	2	Brad Rollins	573	M50-54	USA	00:31:58	02:25:14	01:42:16	04:48:45
93	79	3	Patrick Sirois	278	M50-54	CAN	00:32:04	02:30:13	01:41:52	04:51:43
96	82	4	Walter McCormack	232	M50-54	USA	00:37:19	02:25:05	01:41:22	04:53:16
107	92	5	Diego Grasso	383	M50-54	ARG	00:40:25	02:27:37	01:40:19	04:56:49
109	94	6	Richard St John	249	M50-54	USA	00:37:30	02:27:30	01:44:19	04:56:52
115	97	7	Luis Sanz	1215	M50-54	VEN	00:36:28	02:32:55	01:41:26	04:58:38
121	100	8	Tom Egan	225	M50-54	USA	00:39:09	02:26:53	01:43:36	04:59:25
130	109	9	Thomas Waniewski	870	M50-54	USA	00:31:20	02:35:19	01:44:07	05:01:40
141	119	10	John Bye	224	M50-54	USA	00:35:34	02:24:10	01:56:31	05:04:57