James Stromberg -
Ironman 70.3 Florida 2021

  Quick facts

165/137/13All/Gender/AG

M50-54Age group

274Bib number

USANationality

35:502:30:041:51:57 5:09:38

  Compare James Stromberg with other athletes!

274 Stromberg
1212 Ferreiro × 
452 Roberts × 
376 Lenz-Cesar × 
419 Mowlam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:53 00:17:5301:47 min/100m-03:24 (21.) -03:39 (169.) -03:44 (237.)
Swim1.9 km 00:35:50 00:17:5701:59 min/100m-04:29 (13.) -04:46 (128.) -04:46 (183.)
Swim1.9 km 00:35:50 00:35:5001:53 min/100m-07:53 (19.) -08:25 (152.) -08:30 (213.)
Transition 00:42:04 00:06:14 - -01:41 (35.) -01:22 (295.) -01:16 (440.)
Bike26.1 km 01:25:16 00:43:1236.25 km/h-05:22 (15.) -05:28 (153.) -06:10 (175.)
Bike42.5 km 01:53:03 00:27:4735.42 km/h-05:42 (5.) -05:40 (81.) -06:15 (88.)
Bike73.5 km 02:44:29 00:51:2636.16 km/h-08:54 (12.) -08:33 (128.) -09:41 (145.)
Bike89.6 km 03:12:08 00:27:3934.94 km/h-05:41 (8.) -05:50 (92.) -06:17 (107.)
Bike89.6 km 03:12:08 02:30:0435.82 km/h-25:39 (8.) -25:31 (118.) -28:23 (132.)
Transition 03:17:41 00:05:33 - -01:11 (40.) -00:59 (373.) -00:54 (542.)
Run0.8 km 03:21:22 00:03:4104:36 min/km-00:52 (17.) -00:44 (201.) -00:46 (254.)
Run3.7 km 03:35:52 00:14:3004:59 min/km-04:10 (18.) -03:35 (191.) -03:45 (243.)
Run4.8 km 03:41:11 00:05:1904:50 min/km-01:28 (16.) -01:16 (173.) -01:19 (222.)
Run6.5 km 03:50:51 00:09:4005:41 min/km-03:01 (17.) -02:36 (185.) -02:39 (246.)
Run8 km 03:59:09 00:08:1805:32 min/km-02:41 (18.) -02:23 (179.) -02:25 (234.)
Run9.2 km 04:03:25 00:04:1603:33 min/km-01:32 (14.) -01:23 (153.) -01:25 (196.)
Run11.2 km 04:14:10 00:10:4505:22 min/km-03:25 (18.) -03:05 (171.) -03:09 (222.)
Run14.1 km 04:30:44 00:16:3405:42 min/km-04:46 (21.) -04:20 (198.) -04:19 (271.)
Run15.2 km 04:36:24 00:05:4005:09 min/km-01:38 (20.) -01:35 (163.) -01:34 (220.)
Run17 km 04:46:51 00:10:2705:48 min/km-03:02 (18.) -02:55 (183.) -02:52 (240.)
Run18.7 km 04:55:55 00:09:0405:20 min/km-02:48 (19.) -02:33 (176.) -02:29 (243.)
Run19.6 km 05:00:49 00:04:5405:26 min/km-01:24 (23.) -01:09 (216.) -01:08 (297.)
Run21.3 km 05:09:38 00:08:4905:11 min/km-02:39 (22.) -02:10 (200.) -02:08 (270.)
Run21.3 km 05:09:38 01:51:5705:15 min/km-33:26 (18.) -29:44 (175.) -29:58 (234.)
Total 112.8 km 05:09:38 05:09:3821.86 km/h-01:09:50 (13.) -01:06:01 (137.) -01:09:01 (165.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance