Mia Gentle -
Ironman 70.3 Florida 2021

Quick facts

435/99/13All/Gender/AG

F45-49Age group

283Bib number

USANationality


44:45	2:56:59	1:56:28	5:52:22

Compare Mia Gentle with other athletes!

283 Gentle

217 Ruge ×

434 Hart ×

332 Overton ×

593 Arrazola Paz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:30	00:21:30	02:09 min/100m	-01:50 (20.) ●	-00:26 (161.) ●	-00:07 (633.) ●
Swim	1.9 km	00:44:45	00:23:15	02:35 min/100m	-00:49 (25.) ●	+00:27 (183.) ●	+00:32 (699.) ●
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	-02:39 (22.) ●	+00:01 (172.) ●	+00:25 (665.) ●
Transition		00:52:37	00:07:52	-	+00:06 (32.) ●	+00:28 (207.) ●	+00:22 (794.) ●
Bike	26.1 km	01:41:44	00:49:07	31.88 km/h	-02:02 (21.) ●	-02:03 (119.) ●	-00:15 (621.) ●
Bike	42.5 km	02:15:32	00:33:48	29.11 km/h	-01:44 (20.) ●	-01:38 (124.) ●	-00:14 (642.) ●
Bike	73.5 km	03:17:07	01:01:35	30.2 km/h	-01:22 (25.) ●	-01:59 (136.) ●	+00:28 (685.) ●
Bike	89.6 km	03:49:36	00:32:29	29.74 km/h	-02:02 (21.) ●	-02:15 (108.) ●	-01:27 (521.) ●
Bike	89.6 km	03:49:36	02:56:59	30.38 km/h	-07:10 (20.) ●	-07:55 (121.) ●	-01:28 (628.) ●
Transition		03:55:54	00:06:18	-	-00:23 (29.) ●	-00:10 (172.) ●	-00:09 (688.) ●
Run	0.8 km	04:00:03	00:04:09	05:11 min/km	-00:29 (15.) ●	-00:28 (101.) ●	-00:18 (497.) ●
Run	3.7 km	04:15:27	00:15:24	05:18 min/km	-03:46 (9.) ●	-03:32 (72.) ●	-02:51 (354.) ●
Run	4.8 km	04:21:14	00:05:47	05:15 min/km	-01:08 (12.) ●	-01:00 (78.) ●	-00:51 (380.) ●
Run	6.5 km	04:31:30	00:10:16	06:02 min/km	-02:33 (10.) ●	-02:17 (73.) ●	-02:03 (338.) ●
Run	8 km	04:40:21	00:08:51	05:54 min/km	-02:20 (9.) ●	-02:00 (70.) ●	-01:52 (333.) ●
Run	9.2 km	04:45:06	00:04:45	03:57 min/km	-01:02 (10.) ●	-01:02 (73.) ●	-00:56 (352.) ●
Run	11.2 km	04:57:15	00:12:09	06:04 min/km	-02:07 (12.) ●	-01:57 (84.) ●	-01:45 (392.) ●
Run	14.1 km	05:13:40	00:16:25	05:39 min/km	-04:45 (8.) ●	-04:27 (57.) ●	-04:28 (254.) ●
Run	15.2 km	05:19:33	00:05:53	05:20 min/km	-01:26 (7.) ●	-01:20 (59.) ●	-01:21 (264.) ●
Run	17 km	05:30:05	00:10:32	05:51 min/km	-02:54 (7.) ●	-02:40 (57.) ●	-02:47 (256.) ●
Run	18.7 km	05:39:00	00:08:55	05:14 min/km	-02:33 (6.) ●	-02:27 (54.) ●	-02:38 (222.) ●
Run	19.6 km	05:43:49	00:04:49	05:21 min/km	-01:15 (11.) ●	-01:07 (65.) ●	-01:13 (278.) ●
Run	21.3 km	05:52:22	00:08:33	05:01 min/km	-02:31 (8.) ●	-02:17 (52.) ●	-02:24 (235.) ●
Run	21.3 km	05:52:22	01:56:28	05:28 min/km	-28:49 (9.) ●	-26:34 (62.) ●	-25:27 (294.) ●
Total	112.8 km	05:52:22	05:52:22	19.21 km/h	-38:55 (13.) ●	-34:10 (99.) ●	-26:17 (435.) ●

Ovr	Gen	Div	Name	#	AG
350	75	8	Lea Rolfes	951	F45-49	USA	00:36:45	02:49:14	02:02:36	05:40:12
364	79	9	Vielka Hernandez	1155	F45-49	CRI	00:34:43	02:48:12	02:09:19	05:41:59
368	81	10	Danielle Santucci	564	F45-49	USA	00:40:43	02:38:39	02:14:01	05:43:09
389	85	11	Erica Ruge	217	F45-49	USA	01:01:11	02:43:22	01:52:03	05:46:16
420	94	12	Wendy Hart	434	F45-49	USA	00:46:57	02:48:18	02:04:15	05:51:00
435	99	13	Mia Gentle	283	F45-49	USA	00:44:45	02:56:59	01:56:28	05:52:22
437	101	14	Kristin Overton	332	F45-49	USA	00:44:40	02:45:04	02:09:54	05:52:38
439	103	15	Yoli Arrazola Paz	593	F45-49	COL	00:48:54	02:52:23	01:59:59	05:52:45
474	108	16	Beth Colon	438	F45-49	USA	00:43:27	02:58:12	02:05:39	05:58:20
494	113	17	Elysia Krieger	290	F45-49	USA	00:52:42	02:58:22	01:59:54	06:03:03