Monica Burns -
Ironman 70.3 Florida 2021
Quick facts
826/190/29All/Gender/AG
F45-49Age group
306Bib number
USANationality
55:27 | 3:04:27 | 2:35:23 | 6:47:29 |
Compare Monica Burns with other athletes!
306 Burns
1293 Whitehead ×
969 Cohen ×
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1308 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:26:40 | 00:26:40 | 02:40 min/100m | +03:20 (41.) ● | +04:44 (254.) ● | +05:03 (1071.) ● |
Swim | 1.9 km | 00:55:27 | 00:28:47 | 03:11 min/100m | +04:43 (41.) ● | +05:59 (268.) ● | +06:04 (1119.) ● |
Swim | 1.9 km | 00:55:27 | 00:55:27 | 02:55 min/100m | +08:03 (41.) ● | +10:43 (261.) ● | +11:07 (1097.) ● |
Transition | 01:02:38 | 00:07:11 | - | -00:35 (26.) ● | -00:13 (165.) ● | -00:19 (657.) ● | |
Bike | 26.1 km | 01:54:44 | 00:52:06 | 30.06 km/h | +00:57 (31.) ● | +00:56 (184.) ● | +02:44 (864.) ● |
Bike | 42.5 km | 02:30:40 | 00:35:56 | 27.38 km/h | +00:24 (29.) ● | +00:30 (181.) ● | +01:54 (848.) ● |
Bike | 73.5 km | 03:33:25 | 01:02:45 | 29.64 km/h | -00:12 (27.) ● | -00:49 (154.) ● | +01:38 (761.) ● |
Bike | 89.6 km | 04:07:05 | 00:33:40 | 28.69 km/h | -00:51 (26.) ● | -01:04 (141.) ● | -00:16 (652.) ● |
Bike | 89.6 km | 04:07:05 | 03:04:27 | 29.15 km/h | +00:18 (29.) ● | -00:27 (162.) ● | +06:00 (778.) ● |
Transition | 04:12:06 | 00:05:01 | - | -01:40 (16.) ● | -01:27 (108.) ● | -01:26 (447.) ● | |
Run | 0.8 km | 04:16:57 | 00:04:51 | 06:03 min/km | +00:13 (35.) ● | +00:14 (198.) ● | +00:24 (895.) ● |
Run | 3.7 km | 04:37:42 | 00:20:45 | 07:09 min/km | +01:35 (36.) ● | +01:49 (203.) ● | +02:30 (901.) ● |
Run | 4.8 km | 04:45:21 | 00:07:39 | 06:57 min/km | +00:44 (38.) ● | +00:52 (227.) ● | +01:01 (956.) ● |
Run | 6.5 km | 04:59:36 | 00:14:15 | 08:22 min/km | +01:26 (34.) ● | +01:42 (219.) ● | +01:56 (914.) ● |
Run | 8 km | 05:11:39 | 00:12:03 | 08:02 min/km | +00:52 (31.) ● | +01:12 (204.) ● | +01:20 (853.) ● |
Run | 9.2 km | 05:18:29 | 00:06:50 | 05:41 min/km | +01:03 (38.) ● | +01:03 (232.) ● | +01:09 (971.) ● |
Run | 11.2 km | 05:35:26 | 00:16:57 | 08:28 min/km | +02:41 (42.) ● | +02:51 (258.) ● | +03:03 (1013.) ● |
Run | 14.1 km | 05:59:36 | 00:24:10 | 08:19 min/km | +03:00 (37.) ● | +03:18 (230.) ● | +03:17 (904.) ● |
Run | 15.2 km | 06:07:18 | 00:07:42 | 07:00 min/km | +00:23 (33.) ● | +00:29 (201.) ● | +00:28 (774.) ● |
Run | 17 km | 06:20:36 | 00:13:18 | 07:23 min/km | -00:08 (27.) ● | +00:06 (166.) ● | -00:01 (639.) ● |
Run | 18.7 km | 06:31:55 | 00:11:19 | 06:39 min/km | -00:09 (28.) ● | -00:03 (155.) ● | -00:14 (583.) ● |
Run | 19.6 km | 06:37:35 | 00:05:40 | 06:17 min/km | -00:24 (24.) ● | -00:16 (133.) ● | -00:22 (534.) ● |
Run | 21.3 km | 06:47:29 | 00:09:54 | 05:49 min/km | -01:10 (20.) ● | -00:56 (113.) ● | -01:03 (455.) ● |
Run | 21.3 km | 06:47:29 | 02:35:23 | 07:17 min/km | +10:06 (31.) ● | +12:21 (195.) ● | +13:28 (804.) ● |
Total | 112.8 km | 06:47:29 | 06:47:29 | 16.61 km/h | +16:12 (29.) ● | +20:57 (190.) ● | +28:50 (826.) ● |