Christopher Allshouse -
Ironman 70.3 Florida 2021

  Quick facts

520/395/44All/Gender/AG

M50-54Age group

359Bib number

USANationality

29:042:45:482:39:39 6:06:40

  Compare Christopher Allshouse with other athletes!

359 Allshouse
1491 Filipski × 
344 Bennudriti III × 
378 Rojas × 
1414 Priolo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:18 00:14:1801:25 min/100m-06:59 (3.) -07:14 (17.) -07:19 (23.)
Swim1.9 km 00:29:04 00:14:4601:38 min/100m-07:40 (3.) -07:57 (26.) -07:57 (34.)
Swim1.9 km 00:29:04 00:29:0401:31 min/100m-14:39 (3.) -15:11 (26.) -15:16 (33.)
Transition 00:35:25 00:06:21 - -01:34 (41.) -01:15 (324.) -01:09 (479.)
Bike26.1 km 01:21:14 00:45:4934.18 km/h-02:45 (36.) -02:51 (280.) -03:33 (335.)
Bike42.5 km 01:52:05 00:30:5131.9 km/h-02:38 (35.) -02:36 (273.) -03:11 (336.)
Bike73.5 km 02:49:35 00:57:3032.35 km/h-02:50 (40.) -02:29 (362.) -03:37 (447.)
Bike89.6 km 03:21:13 00:31:3830.54 km/h-01:42 (43.) -01:51 (339.) -02:18 (434.)
Bike89.6 km 03:21:13 02:45:4832.42 km/h-09:55 (38.) -09:47 (315.) -12:39 (390.)
Transition 03:27:01 00:05:48 - -00:56 (47.) -00:44 (416.) -00:39 (597.)
Run0.8 km 03:31:24 00:04:2305:28 min/km-00:10 (52.) -00:02 (503.) -00:04 (670.)
Run3.7 km 03:49:52 00:18:2806:22 min/km-00:12 (53.) +00:23 (503.) +00:13 (688.)
Run4.8 km 03:56:50 00:06:5806:20 min/km+00:11 (64.) +00:23 (581.) +00:20 (789.)
Run6.5 km 04:09:52 00:13:0207:39 min/km+00:21 (56.) +00:46 (559.) +00:43 (763.)
Run8 km 04:21:04 00:11:1207:28 min/km+00:13 (55.) +00:31 (520.) +00:29 (714.)
Run9.2 km 04:27:33 00:06:2905:24 min/km+00:41 (75.) +00:50 (654.) +00:48 (899.)
Run11.2 km 04:43:26 00:15:5307:56 min/km+01:43 (73.) +02:03 (638.) +01:59 (891.)
Run14.1 km 05:07:13 00:23:4708:12 min/km+02:27 (68.) +02:53 (617.) +02:54 (872.)
Run15.2 km 05:14:54 00:07:4106:59 min/km+00:23 (62.) +00:26 (545.) +00:27 (769.)
Run17 km 05:30:25 00:15:3108:37 min/km+02:02 (75.) +02:09 (661.) +02:12 (929.)
Run18.7 km 05:45:39 00:15:1408:57 min/km+03:22 (89.) +03:37 (795.) +03:41 (1115.)
Run19.6 km 05:53:03 00:07:2408:13 min/km+01:06 (80.) +01:21 (722.) +01:22 (1009.)
Run21.3 km 06:06:40 00:13:3708:00 min/km+02:09 (82.) +02:38 (752.) +02:40 (1048.)
Run21.3 km 06:06:40 02:39:3907:29 min/km+14:16 (70.) +17:58 (620.) +17:44 (862.)
Total 112.8 km 06:06:40 06:06:4018.46 km/h-12:48 (44.) -08:59 (395.) -11:59 (520.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance