Diego Grasso -
Ironman 70.3 Florida 2021

  Quick facts

107/92/5All/Gender/AG

M50-54Age group

383Bib number

ARGNationality

40:252:27:371:40:19 4:56:49

  Compare Diego Grasso with other athletes!

383 Grasso
278 Sirois × 
232 McCormack × 
249 St John × 
1215 Sanz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:19 00:19:1901:55 min/100m-01:58 (35.) -02:13 (278.) -02:18 (387.)
Swim1.9 km 00:40:25 00:21:0602:20 min/100m-01:20 (40.) -01:37 (311.) -01:37 (441.)
Swim1.9 km 00:40:25 00:40:2502:07 min/100m-03:18 (38.) -03:50 (296.) -03:55 (416.)
Transition 00:45:38 00:05:13 - -02:42 (11.) -02:23 (152.) -02:17 (214.)
Bike26.1 km 01:27:13 00:41:3537.66 km/h-06:59 (7.) -07:05 (85.) -07:47 (96.)
Bike42.5 km 01:55:26 00:28:1334.87 km/h-05:16 (9.) -05:14 (111.) -05:49 (123.)
Bike73.5 km 02:45:53 00:50:2736.87 km/h-09:53 (4.) -09:32 (94.) -10:40 (102.)
Bike89.6 km 03:13:15 00:27:2235.3 km/h-05:58 (6.) -06:07 (75.) -06:34 (85.)
Bike89.6 km 03:13:15 02:27:3736.42 km/h-28:06 (7.) -27:58 (89.) -30:50 (99.)
Transition 03:16:30 00:03:15 - -03:29 (4.) -03:17 (53.) -03:12 (83.)
Run0.8 km 03:19:52 00:03:2204:12 min/km-01:11 (4.) -01:03 (97.) -01:05 (117.)
Run3.7 km 03:33:05 00:13:1304:33 min/km-05:27 (3.) -04:52 (94.) -05:02 (114.)
Run4.8 km 03:38:05 00:05:0004:32 min/km-01:47 (9.) -01:35 (113.) -01:38 (137.)
Run6.5 km 03:46:51 00:08:4605:09 min/km-03:55 (5.) -03:30 (81.) -03:33 (100.)
Run8 km 03:54:16 00:07:2504:56 min/km-03:34 (3.) -03:16 (71.) -03:18 (88.)
Run9.2 km 03:58:17 00:04:0103:20 min/km-01:47 (7.) -01:38 (95.) -01:40 (115.)
Run11.2 km 04:07:55 00:09:3804:49 min/km-04:32 (3.) -04:12 (72.) -04:16 (91.)
Run14.1 km 04:22:07 00:14:1204:53 min/km-07:08 (3.) -06:42 (71.) -06:41 (90.)
Run15.2 km 04:27:25 00:05:1804:49 min/km-02:00 (11.) -01:57 (102.) -01:56 (132.)
Run17 km 04:36:27 00:09:0205:01 min/km-04:27 (2.) -04:20 (66.) -04:17 (86.)
Run18.7 km 04:44:19 00:07:5204:37 min/km-04:00 (4.) -03:45 (76.) -03:41 (98.)
Run19.6 km 04:48:40 00:04:2104:49 min/km-01:57 (9.) -01:42 (116.) -01:41 (153.)
Run21.3 km 04:56:49 00:08:0904:47 min/km-03:19 (14.) -02:50 (133.) -02:48 (173.)
Run21.3 km 04:56:49 01:40:1904:42 min/km-45:04 (3.) -41:22 (76.) -41:36 (94.)
Total 112.8 km 04:56:49 04:56:4922.8 km/h-01:22:39 (5.) -01:18:50 (92.) -01:21:50 (107.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance