Fred Arnold -
Ironman 70.3 Florida 2021

Quick facts

747/567/67All/Gender/AG

M50-54Age group

504Bib number

USANationality


39:59	2:59:21	2:43:46	6:39:15

Compare Fred Arnold with other athletes!

504 Arnold

358 Poirier ×

1573 Rico ×

878 Rodriguez ×

1122 Rodriguez Murillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:24	00:19:24	01:56 min/100m	-01:53 (37.) ●	-02:08 (284.) ●	-02:13 (397.) ●
Swim	1.9 km	00:39:59	00:20:35	02:17 min/100m	-01:51 (34.) ●	-02:08 (287.) ●	-02:08 (404.) ●
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	-03:44 (35.) ●	-04:16 (285.) ●	-04:21 (402.) ●
Transition		00:49:18	00:09:19	-	+01:24 (77.) ●	+01:43 (682.) ●	+01:49 (965.) ●
Bike	26.1 km	01:39:05	00:49:47	31.46 km/h	+01:13 (65.) ●	+01:07 (526.) ●	+00:25 (673.) ●
Bike	42.5 km	02:13:46	00:34:41	28.37 km/h	+01:12 (71.) ●	+01:14 (568.) ●	+00:39 (734.) ●
Bike	73.5 km	03:14:54	01:01:08	30.43 km/h	+00:48 (63.) ●	+01:09 (526.) ●	+00:01 (671.) ●
Bike	89.6 km	03:48:39	00:33:45	28.62 km/h	+00:25 (62.) ●	+00:16 (503.) ●	-00:11 (657.) ●
Bike	89.6 km	03:48:39	02:59:21	29.97 km/h	+03:38 (64.) ●	+03:46 (521.) ●	+00:54 (672.) ●
Transition		03:55:29	00:06:50	-	+00:06 (62.) ●	+00:18 (553.) ●	+00:23 (778.) ●
Run	0.8 km	03:59:51	00:04:22	05:27 min/km	-00:11 (49.) ●	-00:03 (486.) ●	-00:05 (648.) ●
Run	3.7 km	04:18:23	00:18:32	06:23 min/km	-00:08 (55.) ●	+00:27 (507.) ●	+00:17 (692.) ●
Run	4.8 km	04:24:58	00:06:35	05:59 min/km	-00:12 (50.) ●	±00:00 (489.) ●	-00:03 (662.) ●
Run	6.5 km	04:38:03	00:13:05	07:41 min/km	+00:24 (57.) ●	+00:49 (566.) ●	+00:46 (774.) ●
Run	8 km	04:50:09	00:12:06	08:04 min/km	+01:07 (74.) ●	+01:25 (622.) ●	+01:23 (858.) ●
Run	9.2 km	04:56:04	00:05:55	04:55 min/km	+00:07 (58.) ●	+00:16 (538.) ●	+00:14 (737.) ●
Run	11.2 km	05:10:50	00:14:46	07:23 min/km	+00:36 (57.) ●	+00:56 (548.) ●	+00:52 (755.) ●
Run	14.1 km	05:35:11	00:24:21	08:23 min/km	+03:01 (72.) ●	+03:27 (654.) ●	+03:28 (918.) ●
Run	15.2 km	05:43:25	00:08:14	07:29 min/km	+00:56 (75.) ●	+00:59 (650.) ●	+01:00 (910.) ●
Run	17 km	05:58:59	00:15:34	08:38 min/km	+02:05 (77.) ●	+02:12 (666.) ●	+02:15 (939.) ●
Run	18.7 km	06:14:53	00:15:54	09:21 min/km	+04:02 (93.) ●	+04:17 (821.) ●	+04:21 (1150.) ●
Run	19.6 km	06:23:34	00:08:41	09:38 min/km	+02:23 (96.) ●	+02:38 (829.) ●	+02:39 (1162.) ●
Run	21.3 km	06:39:15	00:15:41	09:13 min/km	+04:13 (95.) ●	+04:42 (835.) ●	+04:44 (1169.) ●
Run	21.3 km	06:39:15	02:43:46	07:41 min/km	+18:23 (74.) ●	+22:05 (658.) ●	+21:51 (914.) ●
Total	112.8 km	06:39:15	06:39:15	16.95 km/h	+19:47 (67.) ●	+23:36 (567.) ●	+20:36 (747.) ●

Ovr	Gen	Div	Name	#	AG
696	527	62	Gary Koski	1153	M50-54	USA	00:45:37	03:08:42	02:25:38	06:32:34
715	541	63	Steven Bossert	454	M50-54	USA	00:37:48	02:55:20	02:45:36	06:34:56
719	545	64	Matthew Stringham	1651	M50-54		00:34:50	02:53:45	02:46:20	06:35:24
727	553	65	Claude Poirier	358	M50-54	CAN	00:55:34	03:00:13	02:20:39	06:35:58
735	557	66	Humberto Rico	1573	M50-54	USA	01:03:02	02:54:22	02:27:53	06:37:26
747	567	67	Fred Arnold	504	M50-54	USA	00:39:59	02:59:21	02:43:46	06:39:15
764	581	68	Rafael Rodriguez	878	M50-54	USA	00:41:55	03:10:58	02:31:17	06:41:00
783	594	69	Eduardo Rodriguez Murillo	1122	M50-54	CRI	00:47:03	03:11:12	02:29:02	06:42:54
825	626	70	Brad Spicer	1164	M50-54	USA	00:51:09	03:00:32	02:40:48	06:47:27
833	631	71	Jeff Towery	560	M50-54	USA	01:00:19	02:58:53	02:35:22	06:48:11