Gabe Grimstad -
Ironman 70.3 Florida 2021
Quick facts
305/241/44All/Gender/AG
M35-39Age group
530Bib number
USANationality
37:30 | 2:37:01 | 2:11:49 | 5:34:30 |
Compare Gabe Grimstad with other athletes!
530 Grimstad
785 Ankuda ×
405 Causevic ×
700 Roque ×
1334 Beeman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:44 | 00:18:44 | 01:52 min/100m | -02:44 (47.) ● | -02:48 (225.) ● | -02:53 (317.) ● |
Swim | 1.9 km | 00:37:30 | 00:18:46 | 02:05 min/100m | -03:57 (30.) ● | -03:57 (169.) ● | -03:57 (238.) ● |
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -06:41 (35.) ● | -06:45 (185.) ● | -06:50 (262.) ● |
Transition | 00:42:13 | 00:04:43 | - | -02:27 (16.) ● | -02:53 (95.) ● | -02:47 (131.) ● | |
Bike | 26.1 km | 01:27:28 | 00:45:15 | 34.61 km/h | -02:56 (51.) ● | -03:25 (257.) ● | -04:07 (307.) ● |
Bike | 42.5 km | 01:57:09 | 00:29:41 | 33.15 km/h | -03:22 (35.) ● | -03:46 (186.) ● | -04:21 (220.) ● |
Bike | 73.5 km | 02:50:02 | 00:52:53 | 35.17 km/h | -06:31 (33.) ● | -07:06 (174.) ● | -08:14 (203.) ● |
Bike | 89.6 km | 03:19:14 | 00:29:12 | 33.08 km/h | -03:54 (34.) ● | -04:17 (181.) ● | -04:44 (217.) ● |
Bike | 89.6 km | 03:19:14 | 02:37:01 | 34.24 km/h | -16:43 (34.) ● | -18:34 (191.) ● | -21:26 (226.) ● |
Transition | 03:22:41 | 00:03:27 | - | -02:49 (15.) ● | -03:05 (85.) ● | -03:00 (128.) ● | |
Run | 0.8 km | 03:26:07 | 00:03:26 | 04:17 min/km | -00:56 (17.) ● | -00:59 (108.) ● | -01:01 (130.) ● |
Run | 3.7 km | 03:40:24 | 00:14:17 | 04:55 min/km | -03:28 (29.) ● | -03:48 (169.) ● | -03:58 (215.) ● |
Run | 4.8 km | 03:46:31 | 00:06:07 | 05:33 min/km | -00:22 (71.) ● | -00:28 (374.) ● | -00:31 (508.) ● |
Run | 6.5 km | 03:57:24 | 00:10:53 | 06:24 min/km | -01:18 (64.) ● | -01:23 (327.) ● | -01:26 (444.) ● |
Run | 8 km | 04:07:19 | 00:09:55 | 06:36 min/km | -00:39 (68.) ● | -00:46 (369.) ● | -00:48 (508.) ● |
Run | 9.2 km | 04:12:40 | 00:05:21 | 04:27 min/km | -00:19 (76.) ● | -00:18 (406.) ● | -00:20 (557.) ● |
Run | 11.2 km | 04:25:42 | 00:13:02 | 06:31 min/km | -00:45 (66.) ● | -00:48 (367.) ● | -00:52 (505.) ● |
Run | 14.1 km | 04:45:38 | 00:19:56 | 06:52 min/km | -01:03 (69.) ● | -00:58 (369.) ● | -00:57 (516.) ● |
Run | 15.2 km | 04:52:46 | 00:07:08 | 06:29 min/km | -00:05 (83.) ● | -00:07 (450.) ● | -00:06 (633.) ● |
Run | 17 km | 05:05:38 | 00:12:52 | 07:08 min/km | -00:33 (73.) ● | -00:30 (409.) ● | -00:27 (566.) ● |
Run | 18.7 km | 05:17:02 | 00:11:24 | 06:42 min/km | -00:09 (80.) ● | -00:13 (421.) ● | -00:09 (599.) ● |
Run | 19.6 km | 05:23:12 | 00:06:10 | 06:51 min/km | +00:09 (89.) ● | +00:07 (484.) ● | +00:08 (689.) ● |
Run | 21.3 km | 05:34:30 | 00:11:18 | 06:38 min/km | +00:25 (91.) ● | +00:19 (499.) ● | +00:21 (699.) ● |
Run | 21.3 km | 05:34:30 | 02:11:49 | 06:11 min/km | -09:03 (67.) ● | -09:52 (348.) ● | -10:06 (484.) ● |
Total | 112.8 km | 05:34:30 | 05:34:30 | 20.23 km/h | -37:43 (44.) ● | -41:09 (241.) ● | -44:09 (305.) ● |