Sam Nicholson -
Ironman 70.3 Florida 2021
Quick facts
596/444/81All/Gender/AG
M35-39Age group
536Bib number
IRLNationality
39:03 | 2:59:50 | 2:26:29 | 6:17:34 |
Compare Sam Nicholson with other athletes!
536 Nicholson
1492 Rivera ×
1073 Novak ×
1391 Fox ×
1574 Zu?iga Sibaja ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:40 | 00:18:40 | 01:52 min/100m | -02:48 (46.) ● | -02:52 (217.) ● | -02:57 (306.) ● |
Swim | 1.9 km | 00:39:03 | 00:20:23 | 02:15 min/100m | -02:20 (54.) ● | -02:20 (269.) ● | -02:20 (383.) ● |
Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -05:08 (52.) ● | -05:12 (258.) ● | -05:17 (362.) ● |
Transition | 00:46:14 | 00:07:11 | - | +00:01 (91.) ● | -00:25 (460.) ● | -00:19 (654.) ● | |
Bike | 26.1 km | 01:38:42 | 00:52:28 | 29.85 km/h | +04:17 (125.) ● | +03:48 (675.) ● | +03:06 (887.) ● |
Bike | 42.5 km | 02:13:17 | 00:34:35 | 28.45 km/h | +01:32 (107.) ● | +01:08 (558.) ● | +00:33 (722.) ● |
Bike | 73.5 km | 03:12:48 | 00:59:31 | 31.25 km/h | +00:07 (92.) ● | -00:28 (461.) ● | -01:36 (576.) ● |
Bike | 89.6 km | 03:46:04 | 00:33:16 | 29.04 km/h | +00:10 (93.) ● | -00:13 (477.) ● | -00:40 (619.) ● |
Bike | 89.6 km | 03:46:04 | 02:59:50 | 29.89 km/h | +06:06 (102.) ● | +04:15 (529.) ● | +01:23 (681.) ● |
Transition | 03:51:05 | 00:05:01 | - | -01:15 (59.) ● | -01:31 (312.) ● | -01:26 (449.) ● | |
Run | 0.8 km | 03:55:11 | 00:04:06 | 05:07 min/km | -00:16 (69.) ● | -00:19 (351.) ● | -00:21 (463.) ● |
Run | 3.7 km | 04:11:36 | 00:16:25 | 05:39 min/km | -01:20 (67.) ● | -01:40 (344.) ● | -01:50 (465.) ● |
Run | 4.8 km | 04:18:33 | 00:06:57 | 06:19 min/km | +00:28 (108.) ● | +00:22 (580.) ● | +00:19 (788.) ● |
Run | 6.5 km | 04:31:52 | 00:13:19 | 07:49 min/km | +01:08 (112.) ● | +01:03 (587.) ● | +01:00 (802.) ● |
Run | 8 km | 04:42:19 | 00:10:27 | 06:58 min/km | -00:07 (78.) ● | -00:14 (423.) ● | -00:16 (589.) ● |
Run | 9.2 km | 04:48:32 | 00:06:13 | 05:10 min/km | +00:33 (110.) ● | +00:34 (601.) ● | +00:32 (818.) ● |
Run | 11.2 km | 05:04:19 | 00:15:47 | 07:53 min/km | +02:00 (118.) ● | +01:57 (635.) ● | +01:53 (887.) ● |
Run | 14.1 km | 05:26:42 | 00:22:23 | 07:43 min/km | +01:24 (99.) ● | +01:29 (523.) ● | +01:30 (729.) ● |
Run | 15.2 km | 05:34:26 | 00:07:44 | 07:01 min/km | +00:31 (103.) ● | +00:29 (559.) ● | +00:30 (788.) ● |
Run | 17 km | 05:48:53 | 00:14:27 | 08:01 min/km | +01:02 (106.) ● | +01:05 (562.) ● | +01:08 (799.) ● |
Run | 18.7 km | 06:01:37 | 00:12:44 | 07:29 min/km | +01:11 (105.) ● | +01:07 (586.) ● | +01:11 (826.) ● |
Run | 19.6 km | 06:07:49 | 00:06:12 | 06:53 min/km | +00:11 (90.) ● | +00:09 (494.) ● | +00:10 (706.) ● |
Run | 21.3 km | 06:17:34 | 00:09:45 | 05:44 min/km | -01:08 (49.) ● | -01:14 (304.) ● | -01:12 (423.) ● |
Run | 21.3 km | 06:17:34 | 02:26:29 | 06:52 min/km | +05:37 (93.) ● | +04:48 (486.) ● | +04:34 (682.) ● |
Total | 112.8 km | 06:17:34 | 06:17:34 | 17.93 km/h | +05:21 (81.) ● | +01:55 (444.) ● | -01:05 (596.) ● |