Emma Pallant -
Ironman 70.3 Florida 2021

Quick facts

19/1/1All/Gender/AG

FPROAge group

63Bib number

GBRNationality


28:34	2:17:54	1:26:35	4:18:47

Compare Emma Pallant with other athletes!

63 Pallant

66 Smith ×

72 Jackson ×

80 Hebda ×

79 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:55	00:13:55	01:23 min/100m	-01:33 (2.) ●	-08:01 (5.) ●	-07:42 (11.) ●
Swim	1.9 km	00:28:34	00:14:39	01:37 min/100m	-01:34 (4.) ●	-08:09 (7.) ●	-08:04 (30.) ●
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	-03:07 (2.) ●	-16:10 (5.) ●	-15:46 (25.) ●
Transition		00:31:45	00:03:11	-	-00:43 (1.) ●	-04:13 (1.) ●	-04:19 (6.) ●
Bike	26.1 km	01:11:30	00:39:45	39.4 km/h	-02:40 (3.) ●	-11:25 (3.) ●	-09:37 (32.) ●
Bike	42.5 km	01:37:37	00:26:07	37.68 km/h	-02:08 (2.) ●	-09:19 (2.) ●	-07:55 (27.) ●
Bike	73.5 km	02:24:14	00:46:37	39.9 km/h	-03:55 (1.) ●	-16:57 (1.) ●	-14:30 (23.) ●
Bike	89.6 km	02:49:39	00:25:25	38.01 km/h	-01:55 (2.) ●	-09:19 (2.) ●	-08:31 (26.) ●
Bike	89.6 km	02:49:39	02:17:54	38.98 km/h	-10:38 (2.) ●	-47:00 (2.) ●	-40:33 (25.) ●
Transition		02:52:12	00:02:33	-	-00:21 (3.) ●	-03:55 (3.) ●	-03:54 (12.) ●
Run	0.8 km	02:54:54	00:02:42	03:22 min/km	-00:28 (1.) ●	-01:55 (1.) ●	-01:45 (9.) ●
Run	3.7 km	03:05:30	00:10:36	03:39 min/km	-02:02 (1.) ●	-08:20 (1.) ●	-07:39 (14.) ●
Run	4.8 km	03:09:31	00:04:01	03:39 min/km	-00:39 (1.) ●	-02:46 (1.) ●	-02:37 (16.) ●
Run	6.5 km	03:16:56	00:07:25	04:21 min/km	-00:59 (1.) ●	-05:08 (1.) ●	-04:54 (19.) ●
Run	8 km	03:24:36	00:07:40	05:06 min/km	+00:19 (10.) ●	-03:11 (19.) ●	-03:03 (130.) ●
Run	9.2 km	03:28:10	00:03:34	02:58 min/km	-00:14 (4.) ●	-02:13 (5.) ●	-02:07 (40.) ●
Run	11.2 km	03:36:51	00:08:41	04:20 min/km	-00:40 (4.) ●	-05:25 (5.) ●	-05:13 (40.) ●
Run	14.1 km	03:49:33	00:12:42	04:22 min/km	-00:45 (5.) ●	-08:10 (6.) ●	-08:11 (38.) ●
Run	15.2 km	03:54:01	00:04:28	04:03 min/km	-00:19 (3.) ●	-02:45 (3.) ●	-02:46 (24.) ●
Run	17 km	04:01:51	00:07:50	04:21 min/km	-00:43 (2.) ●	-05:22 (2.) ●	-05:29 (26.) ●
Run	18.7 km	04:08:28	00:06:37	03:53 min/km	-00:38 (2.) ●	-04:45 (3.) ●	-04:56 (22.) ●
Run	19.6 km	04:12:02	00:03:34	03:57 min/km	-00:14 (4.) ●	-02:22 (6.) ●	-02:28 (33.) ●
Run	21.3 km	04:18:47	00:06:45	03:58 min/km	-00:25 (6.) ●	-04:05 (7.) ●	-04:12 (40.) ●
Run	21.3 km	04:18:47	01:26:35	04:03 min/km	-07:47 (2.) ●	-56:27 (2.) ●	-55:20 (27.) ●
Total	112.8 km	04:18:47	04:18:47	26.15 km/h	-22:36 (1.) ●	-02:07:45 (1.) ●	-01:59:52 (19.) ●

Ovr	Gen	Div	Name	#	AG
19	1	1	Emma Pallant	63	FPRO	GBR	00:28:34	02:17:54	01:26:35	04:18:47
22	2	2	Lesley Smith	66	FPRO	USA	00:28:56	02:23:02	01:24:13	04:23:05
26	3	3	Heather Jackson	72	FPRO	USA	00:30:32	02:17:25	01:34:05	04:27:41
37	4	4	Mollie Hebda	80	FPRO	USA	00:28:54	02:23:03	01:33:09	04:31:56
42	5	5	Simone Mitchell	79	FPRO	USA	00:30:29	02:23:21	01:32:58	04:33:17
49	6	6	Sarah Bishop	77	FPRO	USA	00:33:26	02:25:32	01:30:54	04:37:31
59	7	7	Lisa Becharas	64	FPRO	USA	00:30:29	02:22:16	01:42:15	04:41:11
60	8	8	Kelly Fillnow	78	FPRO	USA	00:33:23	02:29:59	01:32:24	04:42:33
66	10	9	Samantha Snukis	67	FPRO	USA	00:33:27	02:35:04	01:28:00	04:43:22
69	11	10	Kayla Kobelin	70	FPRO	USA	00:30:40	02:38:19	01:28:17	04:44:24