Carolyn Holland -
Ironman 70.3 Florida 2021

Quick facts

1161/291/30All/Gender/AG

F50-54Age group

655Bib number

USANationality


46:38	3:30:55	3:09:24	7:55:02

Compare Carolyn Holland with other athletes!

655 Holland

1436 Boutilier ×

768 Read ×

1092 Archuletta ×

607 Maddox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:07	00:23:07	02:18 min/100m	-00:21 (20.) ●	+01:11 (197.) ●	+01:30 (829.) ●
Swim	1.9 km	00:46:38	00:23:31	02:36 min/100m	-00:14 (18.) ●	+00:43 (186.) ●	+00:48 (727.) ●
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	-00:35 (19.) ●	+01:54 (190.) ●	+02:18 (761.) ●
Transition		01:00:11	00:13:33	-	+05:36 (31.) ●	+06:09 (296.) ●	+06:03 (1188.) ●
Bike	26.1 km	01:57:14	00:57:03	27.45 km/h	+06:18 (30.) ●	+05:53 (259.) ●	+07:41 (1106.) ●
Bike	42.5 km	02:39:31	00:42:17	23.27 km/h	+07:03 (32.) ●	+06:51 (278.) ●	+08:15 (1151.) ●
Bike	73.5 km	03:51:23	01:11:52	25.88 km/h	+09:02 (31.) ●	+08:18 (259.) ●	+10:45 (1091.) ●
Bike	89.6 km	04:31:06	00:39:43	24.32 km/h	+05:11 (31.) ●	+04:59 (261.) ●	+05:47 (1070.) ●
Bike	89.6 km	04:31:06	03:30:55	25.49 km/h	+27:34 (32.) ●	+26:01 (266.) ●	+32:28 (1106.) ●
Transition		04:45:38	00:14:32	-	+07:41 (32.) ●	+08:04 (301.) ●	+08:05 (1210.) ●
Run	0.8 km	04:51:52	00:06:14	07:47 min/km	+01:24 (32.) ●	+01:37 (287.) ●	+01:47 (1160.) ●
Run	3.7 km	05:17:53	00:26:01	08:58 min/km	+06:13 (31.) ●	+07:05 (288.) ●	+07:46 (1171.) ●
Run	4.8 km	05:26:54	00:09:01	08:11 min/km	+01:58 (31.) ●	+02:14 (283.) ●	+02:23 (1142.) ●
Run	6.5 km	05:45:35	00:18:41	10:59 min/km	+05:37 (32.) ●	+06:08 (300.) ●	+06:22 (1199.) ●
Run	8 km	06:00:56	00:15:21	10:14 min/km	+03:59 (32.) ●	+04:30 (293.) ●	+04:38 (1176.) ●
Run	9.2 km	06:08:40	00:07:44	06:26 min/km	+01:47 (31.) ●	+01:57 (286.) ●	+02:03 (1133.) ●
Run	11.2 km	06:26:02	00:17:22	08:41 min/km	+02:41 (27.) ●	+03:16 (263.) ●	+03:28 (1047.) ●
Run	14.1 km	06:51:54	00:25:52	08:55 min/km	+03:53 (30.) ●	+05:00 (270.) ●	+04:59 (1044.) ●
Run	15.2 km	07:01:13	00:09:19	08:28 min/km	+01:43 (29.) ●	+02:06 (276.) ●	+02:05 (1093.) ●
Run	17 km	07:18:17	00:17:04	09:28 min/km	+03:14 (29.) ●	+03:52 (276.) ●	+03:45 (1082.) ●
Run	18.7 km	07:33:08	00:14:51	08:44 min/km	+02:46 (28.) ●	+03:29 (278.) ●	+03:18 (1084.) ●
Run	19.6 km	07:40:50	00:07:42	08:33 min/km	+01:24 (29.) ●	+01:46 (267.) ●	+01:40 (1057.) ●
Run	21.3 km	07:55:02	00:14:12	08:21 min/km	+02:40 (30.) ●	+03:22 (282.) ●	+03:15 (1093.) ●
Run	21.3 km	07:55:02	03:09:24	08:53 min/km	+39:19 (31.) ●	+46:22 (287.) ●	+47:29 (1149.) ●
Total	112.8 km	07:55:02	07:55:02	14.25 km/h	+01:19:35 (30.) ●	+01:28:30 (291.) ●	+01:36:23 (1161.) ●

Ovr	Gen	Div	Name	#	AG
994	243	25	Beatriz Ogrady	1076	F50-54	USA	01:03:36	03:12:13	02:37:51	07:13:54
1028	253	26	Tina Johnson	646	F50-54	USA	00:55:44	03:08:56	02:57:07	07:21:39
1045	256	27	Laura Wally	629	F50-54	USA	00:57:37	03:03:04	03:00:06	07:24:58
1055	258	28	Stephanie Boutilier	1436	F50-54	USA	00:45:00	03:29:43	02:56:49	07:28:08
1101	269	29	Leah Read	768	F50-54	USA	00:43:31	03:35:42	03:00:24	07:36:59
1161	291	30	Carolyn Holland	655	F50-54	USA	00:46:38	03:30:55	03:09:24	07:55:02
1176	297	31	Pamela Archuletta	1092	F50-54	USA	01:05:07	03:23:25	02:55:05	08:02:31
1188	299	32	Julie Maddox	607	F50-54	CAN	01:04:55	03:30:19	03:15:41	08:07:08
1222	311	33	Lisa Kinchen	1040	F50-54	USA	01:01:44	03:20:40	03:40:52	08:25:27