Joe Van Dam -
Ironman 70.3 Florida 2021
Quick facts
645/484/34All/Gender/AG
M55-59Age group
684Bib number
USANationality
46:10 | 2:59:51 | 2:23:21 | 6:23:56 |
Compare Joe Van Dam with other athletes!
684 Van Dam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:46 | 00:22:46 | 02:16 min/100m | -00:09 (43.) ● | +01:14 (574.) ● | +01:09 (789.) ● |
Swim | 1.9 km | 00:46:10 | 00:23:24 | 02:36 min/100m | -00:25 (39.) ● | +00:41 (506.) ● | +00:41 (714.) ● |
Swim | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | -00:34 (38.) ● | +01:55 (528.) ● | +01:50 (737.) ● |
Transition | 00:53:26 | 00:07:16 | - | -01:03 (30.) ● | -00:20 (463.) ● | -00:14 (667.) ● | |
Bike | 26.1 km | 01:42:07 | 00:48:41 | 32.17 km/h | -01:28 (29.) ● | +00:01 (454.) ● | -00:41 (577.) ● |
Bike | 42.5 km | 02:17:29 | 00:35:22 | 27.82 km/h | +00:44 (42.) ● | +01:55 (615.) ● | +01:20 (798.) ● |
Bike | 73.5 km | 03:19:26 | 01:01:57 | 30.02 km/h | +00:09 (38.) ● | +01:58 (556.) ● | +00:50 (713.) ● |
Bike | 89.6 km | 03:53:17 | 00:33:51 | 28.54 km/h | -00:48 (39.) ● | +00:22 (511.) ● | -00:05 (667.) ● |
Bike | 89.6 km | 03:53:17 | 02:59:51 | 29.89 km/h | -01:23 (38.) ● | +04:16 (530.) ● | +01:24 (682.) ● |
Transition | 04:00:35 | 00:07:18 | - | +00:02 (45.) ● | +00:46 (610.) ● | +00:51 (857.) ● | |
Run | 0.8 km | 04:04:53 | 00:04:18 | 05:22 min/km | -00:28 (31.) ● | -00:07 (445.) ● | -00:09 (592.) ● |
Run | 3.7 km | 04:22:57 | 00:18:04 | 06:13 min/km | -01:28 (33.) ● | -00:01 (480.) ● | -00:11 (653.) ● |
Run | 4.8 km | 04:29:05 | 00:06:08 | 05:34 min/km | -00:55 (23.) ● | -00:27 (377.) ● | -00:30 (512.) ● |
Run | 6.5 km | 04:41:22 | 00:12:17 | 07:13 min/km | -00:48 (32.) ● | +00:01 (467.) ● | -00:02 (644.) ● |
Run | 8 km | 04:52:16 | 00:10:54 | 07:16 min/km | -00:36 (31.) ● | +00:13 (481.) ● | +00:11 (662.) ● |
Run | 9.2 km | 04:57:55 | 00:05:39 | 04:42 min/km | -00:24 (31.) ● | ±00:00 (478.) ● | -00:02 (655.) ● |
Run | 11.2 km | 05:12:37 | 00:14:42 | 07:21 min/km | -00:06 (34.) ● | +00:52 (540.) ● | +00:48 (746.) ● |
Run | 14.1 km | 05:35:41 | 00:23:04 | 07:57 min/km | +00:40 (41.) ● | +02:10 (566.) ● | +02:11 (792.) ● |
Run | 15.2 km | 05:42:52 | 00:07:11 | 06:31 min/km | -00:31 (35.) ● | -00:04 (460.) ● | -00:03 (648.) ● |
Run | 17 km | 05:56:56 | 00:14:04 | 07:48 min/km | -00:13 (37.) ● | +00:42 (518.) ● | +00:45 (736.) ● |
Run | 18.7 km | 06:08:36 | 00:11:40 | 06:51 min/km | -00:46 (32.) ● | +00:03 (457.) ● | +00:07 (651.) ● |
Run | 19.6 km | 06:14:12 | 00:05:36 | 06:13 min/km | -00:48 (25.) ● | -00:27 (366.) ● | -00:26 (510.) ● |
Run | 21.3 km | 06:23:56 | 00:09:44 | 05:43 min/km | -02:02 (19.) ● | -01:15 (302.) ● | -01:13 (421.) ● |
Run | 21.3 km | 06:23:56 | 02:23:21 | 06:43 min/km | -08:25 (31.) ● | +01:40 (458.) ● | +01:26 (641.) ● |
Total | 112.8 km | 06:23:56 | 06:23:56 | 17.63 km/h | -11:23 (34.) ● | +08:17 (484.) ● | +05:17 (645.) ● |