Nicole Bare -
Ironman 70.3 Florida 2021
Quick facts
1189/300/49All/Gender/AG
F30-34Age group
723Bib number
USANationality
1:02:47 | 3:48:49 | 2:55:30 | 8:07:29 |
Compare Nicole Bare with other athletes!
723 Bare
1182 Constantine ×
1531 Lauria ×
1504 Baker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:32:37 | 00:32:37 | 03:15 min/100m | +11:19 (50.) ● | +10:41 (297.) ● | +11:00 (1212.) ● |
Swim | 1.9 km | 01:02:47 | 00:30:10 | 03:21 min/100m | +08:03 (48.) ● | +07:22 (278.) ● | +07:27 (1153.) ● |
Swim | 1.9 km | 01:02:47 | 01:02:47 | 03:18 min/100m | +19:22 (49.) ● | +18:03 (288.) ● | +18:27 (1188.) ● |
Transition | 01:15:19 | 00:12:32 | - | +05:19 (48.) ● | +05:08 (290.) ● | +05:02 (1163.) ● | |
Bike | 26.1 km | 02:18:48 | 01:03:29 | 24.67 km/h | +12:10 (50.) ● | +12:19 (300.) ● | +14:07 (1211.) ● |
Bike | 42.5 km | 03:02:27 | 00:43:39 | 22.54 km/h | +08:05 (46.) ● | +08:13 (286.) ● | +09:37 (1171.) ● |
Bike | 73.5 km | 04:19:13 | 01:16:46 | 24.23 km/h | +12:29 (45.) ● | +13:12 (281.) ● | +15:39 (1165.) ● |
Bike | 89.6 km | 05:04:08 | 00:44:55 | 21.51 km/h | +09:53 (48.) ● | +10:11 (295.) ● | +10:59 (1186.) ● |
Bike | 89.6 km | 05:04:08 | 03:48:49 | 23.49 km/h | +42:37 (48.) ● | +43:55 (292.) ● | +50:22 (1193.) ● |
Transition | 05:11:59 | 00:07:51 | - | +01:31 (39.) ● | +01:23 (220.) ● | +01:24 (911.) ● | |
Run | 0.8 km | 05:17:18 | 00:05:19 | 06:38 min/km | +00:52 (44.) ● | +00:42 (249.) ● | +00:52 (1050.) ● |
Run | 3.7 km | 05:44:59 | 00:27:41 | 09:32 min/km | +09:15 (50.) ● | +08:45 (296.) ● | +09:26 (1198.) ● |
Run | 4.8 km | 05:53:03 | 00:08:04 | 07:20 min/km | +01:25 (44.) ● | +01:17 (250.) ● | +01:26 (1024.) ● |
Run | 6.5 km | 06:07:32 | 00:14:29 | 08:31 min/km | +02:09 (41.) ● | +01:56 (227.) ● | +02:10 (940.) ● |
Run | 8 km | 06:20:29 | 00:12:57 | 08:38 min/km | +02:17 (43.) ● | +02:06 (245.) ● | +02:14 (989.) ● |
Run | 9.2 km | 06:27:20 | 00:06:51 | 05:42 min/km | +01:09 (39.) ● | +01:04 (236.) ● | +01:10 (981.) ● |
Run | 11.2 km | 06:44:11 | 00:16:51 | 08:25 min/km | +02:36 (44.) ● | +02:45 (257.) ● | +02:57 (1004.) ● |
Run | 14.1 km | 07:08:47 | 00:24:36 | 08:28 min/km | +04:16 (42.) ● | +03:44 (237.) ● | +03:43 (941.) ● |
Run | 15.2 km | 07:17:24 | 00:08:37 | 07:50 min/km | +01:34 (43.) ● | +01:24 (250.) ● | +01:23 (985.) ● |
Run | 17 km | 07:34:07 | 00:16:43 | 09:17 min/km | +03:41 (46.) ● | +03:31 (269.) ● | +03:24 (1054.) ● |
Run | 18.7 km | 07:47:35 | 00:13:28 | 07:55 min/km | +02:14 (45.) ● | +02:06 (244.) ● | +01:55 (941.) ● |
Run | 19.6 km | 07:55:06 | 00:07:31 | 08:21 min/km | +01:41 (47.) ● | +01:35 (262.) ● | +01:29 (1033.) ● |
Run | 21.3 km | 08:07:29 | 00:12:23 | 07:17 min/km | +01:58 (43.) ● | +01:33 (227.) ● | +01:26 (894.) ● |
Run | 21.3 km | 08:07:29 | 02:55:30 | 08:14 min/km | +35:07 (45.) ● | +32:28 (263.) ● | +33:35 (1052.) ● |
Total | 112.8 km | 08:07:29 | 08:07:29 | 13.88 km/h | +01:43:56 (49.) ● | +01:40:57 (300.) ● | +01:48:50 (1189.) ● |