Jill De Cuba -
Ironman 70.3 Florida 2021

Quick facts

1212/308/50All/Gender/AG

F45-49Age group

775Bib number

NLDNationality


50:21	3:42:57	3:22:48	8:19:54

Compare Jill De Cuba with other athletes!

775 De Cuba

826 Wargo ×

910 Tobin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:42	00:24:42	02:28 min/100m	+01:22 (34.) ●	+02:46 (231.) ●	+03:05 (962.) ●
Swim	1.9 km	00:50:21	00:25:39	02:51 min/100m	+01:35 (35.) ●	+02:51 (224.) ●	+02:56 (920.) ●
Swim	1.9 km	00:50:21	00:50:21	02:39 min/100m	+02:57 (36.) ●	+05:37 (229.) ●	+06:01 (942.) ●
Transition		01:02:56	00:12:35	-	+04:49 (49.) ●	+05:11 (292.) ●	+05:05 (1168.) ●
Bike	26.1 km	02:03:23	01:00:27	25.91 km/h	+09:18 (49.) ●	+09:17 (288.) ●	+11:05 (1182.) ●
Bike	42.5 km	02:46:15	00:42:52	22.95 km/h	+07:20 (48.) ●	+07:26 (282.) ●	+08:50 (1163.) ●
Bike	73.5 km	04:01:05	01:14:50	24.86 km/h	+11:53 (48.) ●	+11:16 (275.) ●	+13:43 (1148.) ●
Bike	89.6 km	04:45:53	00:44:48	21.56 km/h	+10:17 (50.) ●	+10:04 (293.) ●	+10:52 (1182.) ●
Bike	89.6 km	04:45:53	03:42:57	24.11 km/h	+38:48 (49.) ●	+38:03 (286.) ●	+44:30 (1169.) ●
Transition		04:57:06	00:11:13	-	+04:32 (47.) ●	+04:45 (285.) ●	+04:46 (1145.) ●
Run	0.8 km	05:04:24	00:07:18	09:07 min/km	+02:40 (50.) ●	+02:41 (300.) ●	+02:51 (1212.) ●
Run	3.7 km	05:33:26	00:29:02	10:00 min/km	+09:52 (50.) ●	+10:06 (299.) ●	+10:47 (1211.) ●
Run	4.8 km	05:44:03	00:10:37	09:39 min/km	+03:42 (50.) ●	+03:50 (300.) ●	+03:59 (1215.) ●
Run	6.5 km	06:02:32	00:18:29	10:52 min/km	+05:40 (50.) ●	+05:56 (297.) ●	+06:10 (1191.) ●
Run	8 km	06:18:24	00:15:52	10:34 min/km	+04:41 (50.) ●	+05:01 (297.) ●	+05:09 (1193.) ●
Run	9.2 km	06:26:36	00:08:12	06:50 min/km	+02:25 (50.) ●	+02:25 (292.) ●	+02:31 (1170.) ●
Run	11.2 km	06:45:52	00:19:16	09:38 min/km	+05:00 (48.) ●	+05:10 (291.) ●	+05:22 (1168.) ●
Run	14.1 km	07:13:43	00:27:51	09:36 min/km	+06:41 (49.) ●	+06:59 (289.) ●	+06:58 (1146.) ●
Run	15.2 km	07:23:49	00:10:06	09:10 min/km	+02:47 (47.) ●	+02:53 (290.) ●	+02:52 (1162.) ●
Run	17 km	07:42:27	00:18:38	10:21 min/km	+05:12 (48.) ●	+05:26 (293.) ●	+05:19 (1163.) ●
Run	18.7 km	07:57:43	00:15:16	08:58 min/km	+03:48 (48.) ●	+03:54 (284.) ●	+03:43 (1117.) ●
Run	19.6 km	08:05:50	00:08:07	09:01 min/km	+02:03 (46.) ●	+02:11 (287.) ●	+02:05 (1116.) ●
Run	21.3 km	08:19:54	00:14:04	08:16 min/km	+03:00 (45.) ●	+03:14 (278.) ●	+03:07 (1084.) ●
Run	21.3 km	08:19:54	03:22:48	09:31 min/km	+57:31 (49.) ●	+59:46 (296.) ●	+01:00:53 (1190.) ●
Total	112.8 km	08:19:54	08:19:54	13.54 km/h	+01:48:37 (50.) ●	+01:53:22 (308.) ●	+02:01:15 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1130	281	45	Angela Rhodes	940	F45-49	USA	00:50:14	03:31:05	03:02:57	07:44:52
1137	282	46	Casey Newick	1015	F45-49	USA	01:06:25	03:30:22	02:52:02	07:46:38
1168	294	47	Kari Anderson	617	F45-49	USA	00:49:29	03:27:31	03:24:16	07:58:37
1187	298	48	Angela Wargo	826	F45-49	USA	01:04:05	03:28:54	03:09:16	08:06:45
1199	305	49	Rachel Tobin	910	F45-49	USA	00:54:53	03:52:44	03:03:21	08:12:45
1212	308	50	Jill De Cuba	775	F45-49	NLD	00:50:21	03:42:57	03:22:48	08:19:54