John Connolly -
Ironman 70.3 Florida 2021

Quick facts

952/708/83All/Gender/AG

M50-54Age group

783Bib number

USANationality


41:25	3:16:34	2:48:44	7:06:04

Compare John Connolly with other athletes!

783 Connolly

716 Fitzgerald ×

134 Greco ×

1359 Ruiz ×

773 Hitch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:25	00:20:25	02:02 min/100m	-00:52 (43.) ●	-01:07 (369.) ●	-01:12 (513.) ●
Swim	1.9 km	00:41:25	00:21:00	02:20 min/100m	-01:26 (38.) ●	-01:43 (307.) ●	-01:43 (435.) ●
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	-02:18 (41.) ●	-02:50 (337.) ●	-02:55 (473.) ●
Transition		00:51:28	00:10:03	-	+02:08 (82.) ●	+02:27 (729.) ●	+02:33 (1027.) ●
Bike	26.1 km	01:44:03	00:52:35	29.78 km/h	+04:01 (84.) ●	+03:55 (684.) ●	+03:13 (900.) ●
Bike	42.5 km	02:20:49	00:36:46	26.76 km/h	+03:17 (84.) ●	+03:19 (695.) ●	+02:44 (917.) ●
Bike	73.5 km	03:29:50	01:09:01	26.95 km/h	+08:41 (88.) ●	+09:02 (758.) ●	+07:54 (1005.) ●
Bike	89.6 km	04:08:02	00:38:12	25.29 km/h	+04:52 (86.) ●	+04:43 (741.) ●	+04:16 (995.) ●
Bike	89.6 km	04:08:02	03:16:34	27.35 km/h	+20:51 (87.) ●	+20:59 (730.) ●	+18:07 (966.) ●
Transition		04:17:20	00:09:18	-	+02:34 (88.) ●	+02:46 (756.) ●	+02:51 (1051.) ●
Run	0.8 km	04:21:50	00:04:30	05:37 min/km	-00:03 (56.) ●	+00:05 (550.) ●	+00:03 (730.) ●
Run	3.7 km	04:41:00	00:19:10	06:36 min/km	+00:30 (63.) ●	+01:05 (547.) ●	+00:55 (741.) ●
Run	4.8 km	04:48:48	00:07:48	07:05 min/km	+01:01 (83.) ●	+01:13 (712.) ●	+01:10 (984.) ●
Run	6.5 km	05:03:11	00:14:23	08:27 min/km	+01:42 (77.) ●	+02:07 (672.) ●	+02:04 (928.) ●
Run	8 km	05:16:06	00:12:55	08:36 min/km	+01:56 (83.) ●	+02:14 (711.) ●	+02:12 (986.) ●
Run	9.2 km	05:23:35	00:07:29	06:14 min/km	+01:41 (88.) ●	+01:50 (792.) ●	+01:48 (1102.) ●
Run	11.2 km	05:41:35	00:18:00	09:00 min/km	+03:50 (90.) ●	+04:10 (792.) ●	+04:06 (1103.) ●
Run	14.1 km	06:06:06	00:24:31	08:27 min/km	+03:11 (73.) ●	+03:37 (665.) ●	+03:38 (931.) ●
Run	15.2 km	06:15:03	00:08:57	08:08 min/km	+01:39 (87.) ●	+01:42 (740.) ●	+01:43 (1038.) ●
Run	17 km	06:31:13	00:16:10	08:58 min/km	+02:41 (85.) ●	+02:48 (705.) ●	+02:51 (995.) ●
Run	18.7 km	06:44:31	00:13:18	07:49 min/km	+01:26 (73.) ●	+01:41 (647.) ●	+01:45 (914.) ●
Run	19.6 km	06:52:03	00:07:32	08:22 min/km	+01:14 (83.) ●	+01:29 (741.) ●	+01:30 (1035.) ●
Run	21.3 km	07:06:04	00:14:01	08:14 min/km	+02:33 (89.) ●	+03:02 (771.) ●	+03:04 (1083.) ●
Run	21.3 km	07:06:04	02:48:44	07:55 min/km	+23:21 (80.) ●	+27:03 (701.) ●	+26:49 (975.) ●
Total	112.8 km	07:06:04	07:06:04	15.88 km/h	+46:36 (83.) ●	+50:25 (708.) ●	+47:25 (952.) ●

Ovr	Gen	Div	Name	#	AG
914	681	78	Tim Valdes	151	M50-54	USA	00:45:10	03:11:54	02:38:02	06:57:16
934	695	79	Kevin Larrimore	1588	M50-54	USA	00:58:59	03:01:38	02:45:30	07:02:24
938	698	80	Sean Fenton	853	M50-54	USA	00:46:06	03:00:46	03:03:35	07:02:58
945	704	81	John Fitzgerald	716	M50-54	USA	00:45:02	03:20:17	02:37:50	07:04:39
947	705	82	Michael Greco	134	M50-54	USA	00:44:34	03:00:11	02:56:22	07:05:07
952	708	83	John Connolly	783	M50-54	USA	00:41:25	03:16:34	02:48:44	07:06:04
975	725	84	Jose Ruiz	1359	M50-54	USA	00:51:52	03:19:53	02:36:24	07:10:25
986	733	85	Rusty Hitch	773	M50-54	USA	00:47:20	03:08:40	02:55:59	07:12:17
1015	755	86	George Novo	1044	M50-54	USA	01:01:30	03:00:14	02:43:46	07:18:36
1027	762	87	Richard Levy	1344	M50-54	USA	00:49:39	03:30:28	02:40:08	07:21:35