Erick Lonis -
Ironman 70.3 Florida 2021

Quick facts

647/486/35All/Gender/AG

M55-59Age group

906Bib number

USANationality


44:40	2:55:39	2:29:02	6:24:20

Compare Erick Lonis with other athletes!

906 Lonis

1420 Wohlers ×

684 Van Dam ×

731 Barrie ×

883 Quevedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:18	00:22:18	02:13 min/100m	-00:37 (37.) ●	+00:46 (533.) ●	+00:41 (735.) ●
Swim	1.9 km	00:44:40	00:22:22	02:29 min/100m	-01:27 (29.) ●	-00:21 (419.) ●	-00:21 (597.) ●
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	-02:04 (33.) ●	+00:25 (467.) ●	+00:20 (658.) ●
Transition		00:54:04	00:09:24	-	+01:05 (55.) ●	+01:48 (688.) ●	+01:54 (974.) ●
Bike	26.1 km	01:43:29	00:49:25	31.69 km/h	-00:44 (35.) ●	+00:45 (504.) ●	+00:03 (645.) ●
Bike	42.5 km	02:17:19	00:33:50	29.08 km/h	-00:48 (34.) ●	+00:23 (505.) ●	-00:12 (645.) ●
Bike	73.5 km	03:16:53	00:59:34	31.23 km/h	-02:14 (31.) ●	-00:25 (462.) ●	-01:33 (579.) ●
Bike	89.6 km	03:49:43	00:32:50	29.42 km/h	-01:49 (31.) ●	-00:39 (434.) ●	-01:06 (565.) ●
Bike	89.6 km	03:49:43	02:55:39	30.61 km/h	-05:35 (30.) ●	+00:04 (469.) ●	-02:48 (595.) ●
Transition		03:55:18	00:05:35	-	-01:41 (21.) ●	-00:57 (381.) ●	-00:52 (553.) ●
Run	0.8 km	03:59:43	00:04:25	05:31 min/km	-00:21 (34.) ●	±00:00 (521.) ●	-00:02 (693.) ●
Run	3.7 km	04:17:28	00:17:45	06:07 min/km	-01:47 (29.) ●	-00:20 (449.) ●	-00:30 (607.) ●
Run	4.8 km	04:24:09	00:06:41	06:04 min/km	-00:22 (35.) ●	+00:06 (515.) ●	+00:03 (696.) ●
Run	6.5 km	04:36:14	00:12:05	07:06 min/km	-01:00 (29.) ●	-00:11 (451.) ●	-00:14 (620.) ●
Run	8 km	04:49:15	00:13:01	08:40 min/km	+01:31 (55.) ●	+02:20 (720.) ●	+02:18 (999.) ●
Run	9.2 km	04:55:34	00:06:19	05:15 min/km	+00:16 (48.) ●	+00:40 (622.) ●	+00:38 (852.) ●
Run	11.2 km	05:11:20	00:15:46	07:53 min/km	+00:58 (49.) ●	+01:56 (634.) ●	+01:52 (883.) ●
Run	14.1 km	05:33:41	00:22:21	07:42 min/km	-00:03 (36.) ●	+01:27 (520.) ●	+01:28 (726.) ●
Run	15.2 km	05:40:30	00:06:49	06:11 min/km	-00:53 (26.) ●	-00:26 (379.) ●	-00:25 (523.) ●
Run	17 km	05:54:06	00:13:36	07:33 min/km	-00:41 (35.) ●	+00:14 (481.) ●	+00:17 (677.) ●
Run	18.7 km	06:08:06	00:14:00	08:14 min/km	+01:34 (57.) ●	+02:23 (717.) ●	+02:27 (1007.) ●
Run	19.6 km	06:13:44	00:05:38	06:15 min/km	-00:46 (26.) ●	-00:25 (377.) ●	-00:24 (522.) ●
Run	21.3 km	06:24:20	00:10:36	06:14 min/km	-01:10 (28.) ●	-00:23 (411.) ●	-00:21 (575.) ●
Run	21.3 km	06:24:20	02:29:02	06:59 min/km	-02:44 (35.) ●	+07:21 (518.) ●	+07:07 (722.) ●
Total	112.8 km	06:24:20	06:24:20	17.61 km/h	-10:59 (35.) ●	+08:41 (486.) ●	+05:41 (647.) ●

Ovr	Gen	Div	Name	#	AG
605	453	30	Donald McDonald	571	M55-59	USA	00:36:45	03:02:38	02:17:42	06:18:03
610	455	31	Dennis Jones	457	M55-59	USA	00:43:31	02:47:58	02:36:36	06:18:38
639	478	32	William Cruz	1467	M55-59	USA	00:47:59	02:49:48	02:31:17	06:22:50
644	483	33	Michael Wohlers	1420	M55-59	USA	00:41:56	03:13:14	02:12:03	06:23:35
645	484	34	Joe Van Dam	684	M55-59	USA	00:46:10	02:59:51	02:23:21	06:23:56
647	486	35	Erick Lonis	906	M55-59	USA	00:44:40	02:55:39	02:29:02	06:24:20
660	495	36	Dave Barrie	731	M55-59	CAN	00:43:04	03:09:17	02:21:23	06:27:43
665	500	37	Daniel Quevedo	883	M55-59	USA	00:37:16	02:54:18	02:44:46	06:28:17
691	522	38	Egbert Jakobs	1449	M55-59	DEU	00:51:36	02:56:39	02:29:05	06:31:20
694	525	39	Andrew Aziz	548	M55-59	USA	00:49:49	03:06:07	02:19:01	06:31:29