Brian Lagrua -
Ironman 70.3 Florida 2021
Quick facts
731/555/42All/Gender/AG
M55-59Age group
964Bib number
USANationality
44:13 | 2:56:40 | 2:42:14 | 6:36:49 |
Compare Brian Lagrua with other athletes!
964 Lagrua
1632 Williamson ×
528 Watts ×
1496 Timcke ×
1480 Mayo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:29 | 00:21:29 | 02:08 min/100m | -01:26 (30.) ● | -00:03 (451.) ● | -00:08 (632.) ● |
Swim | 1.9 km | 00:44:13 | 00:22:44 | 02:31 min/100m | -01:05 (32.) ● | +00:01 (446.) ● | +00:01 (634.) ● |
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | -02:31 (29.) ● | -00:02 (451.) ● | -00:07 (635.) ● |
Transition | 00:51:22 | 00:07:09 | - | -01:10 (29.) ● | -00:27 (456.) ● | -00:21 (647.) ● | |
Bike | 26.1 km | 01:40:16 | 00:48:54 | 32.02 km/h | -01:15 (31.) ● | +00:14 (469.) ● | -00:28 (601.) ● |
Bike | 42.5 km | 02:14:10 | 00:33:54 | 29.03 km/h | -00:44 (36.) ● | +00:27 (511.) ● | -00:08 (656.) ● |
Bike | 73.5 km | 03:13:25 | 00:59:15 | 31.39 km/h | -02:33 (30.) ● | -00:44 (446.) ● | -01:52 (559.) ● |
Bike | 89.6 km | 03:48:02 | 00:34:37 | 27.91 km/h | -00:02 (42.) ● | +01:08 (556.) ● | +00:41 (735.) ● |
Bike | 89.6 km | 03:48:02 | 02:56:40 | 30.43 km/h | -04:34 (35.) ● | +01:05 (487.) ● | -01:47 (618.) ● |
Transition | 03:54:35 | 00:06:33 | - | -00:43 (35.) ● | +00:01 (520.) ● | +00:06 (738.) ● | |
Run | 0.8 km | 03:59:02 | 00:04:27 | 05:33 min/km | -00:19 (36.) ● | +00:02 (529.) ● | ±00:00 (704.) ● |
Run | 3.7 km | 04:18:40 | 00:19:38 | 06:46 min/km | +00:06 (45.) ● | +01:33 (584.) ● | +01:23 (789.) ● |
Run | 4.8 km | 04:25:24 | 00:06:44 | 06:07 min/km | -00:19 (36.) ● | +00:09 (525.) ● | +00:06 (707.) ● |
Run | 6.5 km | 04:40:15 | 00:14:51 | 08:44 min/km | +01:46 (57.) ● | +02:35 (714.) ● | +02:32 (988.) ● |
Run | 8 km | 04:54:00 | 00:13:45 | 09:10 min/km | +02:15 (62.) ● | +03:04 (774.) ● | +03:02 (1082.) ● |
Run | 9.2 km | 05:00:37 | 00:06:37 | 05:30 min/km | +00:34 (54.) ● | +00:58 (668.) ● | +00:56 (917.) ● |
Run | 11.2 km | 05:16:08 | 00:15:31 | 07:45 min/km | +00:43 (45.) ● | +01:41 (612.) ● | +01:37 (847.) ● |
Run | 14.1 km | 05:40:21 | 00:24:13 | 08:21 min/km | +01:49 (52.) ● | +03:19 (648.) ● | +03:20 (909.) ● |
Run | 15.2 km | 05:47:31 | 00:07:10 | 06:30 min/km | -00:32 (33.) ● | -00:05 (457.) ● | -00:04 (645.) ● |
Run | 17 km | 06:05:07 | 00:17:36 | 09:46 min/km | +03:19 (68.) ● | +04:14 (798.) ● | +04:17 (1116.) ● |
Run | 18.7 km | 06:17:46 | 00:12:39 | 07:26 min/km | +00:13 (40.) ● | +01:02 (574.) ● | +01:06 (808.) ● |
Run | 19.6 km | 06:24:21 | 00:06:35 | 07:18 min/km | +00:11 (49.) ● | +00:32 (574.) ● | +00:33 (811.) ● |
Run | 21.3 km | 06:36:49 | 00:12:28 | 07:20 min/km | +00:42 (51.) ● | +01:29 (650.) ● | +01:31 (905.) ● |
Run | 21.3 km | 06:36:49 | 02:42:14 | 07:36 min/km | +10:28 (52.) ● | +20:33 (645.) ● | +20:19 (897.) ● |
Total | 112.8 km | 06:36:49 | 06:36:49 | 17.06 km/h | +01:30 (42.) ● | +21:10 (555.) ● | +18:10 (731.) ● |