Paul Shoemaker -
Ironman 70.3 St. George 2021

Quick facts

991/760/92All/Gender/AG

M45-49Age group

1005Bib number

USANationality


41:20	2:57:24	2:07:29	5:58:35

Compare Paul Shoemaker with other athletes!

1005 Shoemaker

2295 Telford ×

673 Jarden ×

984 Limongelli ×

2798 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:38	00:20:38	02:03 min/100m	+00:52 (166.) ●	+01:30 (1272.) ●	+01:19 (1750.) ●
Swim	1.9 km	00:41:20	00:20:42	02:18 min/100m	-00:27 (127.) ●	+00:08 (993.) ●	-00:01 (1354.) ●
Swim	1.9 km	00:41:20	00:41:20	02:10 min/100m	+00:25 (147.) ●	+01:38 (1130.) ●	+01:18 (1545.) ●
Transition		00:48:32	00:07:12	-	-00:51 (109.) ●	-00:33 (874.) ●	-00:28 (1284.) ●
Bike	12.3 km	01:14:13	00:25:41	28.73 km/h	-01:54 (77.) ●	-01:36 (621.) ●	-02:13 (739.) ●
Bike	26.5 km	01:34:48	00:20:35	41.39 km/h	-00:53 (97.) ●	-00:51 (731.) ●	-01:19 (872.) ●
Bike	42.2 km	02:01:17	00:26:29	35.57 km/h	-02:27 (68.) ●	-02:15 (562.) ●	-02:58 (658.) ●
Bike	68.6 km	02:59:59	00:58:42	26.98 km/h	+01:19 (149.) ●	+02:21 (1160.) ●	+01:00 (1487.) ●
Bike	75.7 km	03:23:23	00:23:24	18.21 km/h	-06:37 (29.) ●	-05:24 (355.) ●	-06:02 (428.) ●
Bike	91.3 km	03:45:56	00:22:33	41.51 km/h	+00:01 (134.) ●	+00:11 (1011.) ●	-00:16 (1257.) ●
Bike	91.3 km	03:45:56	02:57:24	30.88 km/h	-10:31 (95.) ●	-07:34 (756.) ●	-11:48 (929.) ●
Transition		03:51:06	00:05:10	-	-00:39 (115.) ●	-00:20 (923.) ●	-00:16 (1334.) ●
Run	0.3 km	03:54:59	00:03:53	12:56 min/km	+00:10 (168.) ●	+00:17 (1299.) ●	+00:13 (1752.) ●
Run	1.7 km	04:02:46	00:07:47	05:33 min/km	-00:44 (96.) ●	-00:28 (817.) ●	-00:37 (1064.) ●
Run	3.9 km	04:14:59	00:12:13	05:33 min/km	-01:10 (96.) ●	-00:45 (817.) ●	-00:58 (1063.) ●
Run	9.2 km	04:45:24	00:30:25	05:44 min/km	-04:23 (74.) ●	-03:11 (652.) ●	-03:36 (851.) ●
Run	12.3 km	05:04:38	00:19:14	06:12 min/km	-01:23 (100.) ●	-00:41 (856.) ●	-00:53 (1157.) ●
Run	17.4 km	05:39:08	00:34:30	06:45 min/km	-02:39 (101.) ●	-01:33 (816.) ●	-01:53 (1107.) ●
Run	19.5 km	05:51:48	00:12:40	06:01 min/km	-01:52 (76.) ●	-01:28 (683.) ●	-01:32 (919.) ●
Run	20.8 km	05:56:45	00:04:57	03:48 min/km	-00:47 (73.) ●	-00:36 (689.) ●	-00:39 (917.) ●
Run	21.2 km	05:58:35	00:01:50	04:35 min/km	-00:13 (90.) ●	-00:09 (749.) ●	-00:10 (998.) ●
Run	21.2 km	05:58:35	02:07:29	06:00 min/km	-13:01 (89.) ●	-08:34 (766.) ●	-10:05 (1019.) ●
Total	114.4 km	05:58:35	05:58:35	19.14 km/h	-24:37 (92.) ●	-15:23 (760.) ●	-21:19 (991.) ●

Ovr	Gen	Div	Name	#	AG
949	724	87	Christopher Allmon	1772	M45-49	USA	00:39:12	02:55:03	02:06:17	05:56:08
955	730	88	Darren Evans	1169	M45-49	USA	00:40:14	02:49:54	02:14:44	05:56:28
965	737	89	James Erlandson	657	M45-49	USA	00:37:04	02:41:56	02:28:23	05:57:19
973	744	90	Aaron Telford	2295	M45-49	USA	00:34:38	02:56:34	02:13:16	05:57:48
990	759	91	Jay Jarden	673	M45-49	USA	00:40:01	02:59:47	02:06:56	05:58:31
991	760	92	Paul Shoemaker	1005	M45-49	USA	00:41:20	02:57:24	02:07:29	05:58:35
994	761	93	Chris Limongelli	984	M45-49	USA	00:41:46	03:00:06	02:07:08	05:58:49
998	764	94	Kevin Harris	2798	M45-49	USA	00:43:15	03:03:18	02:00:52	05:59:04
1002	768	95	David Freeman	1390	M45-49	USA	00:48:10	02:49:16	02:09:53	05:59:09
1003	769	96	Arthur Lebaron	1677	M45-49	USA	00:40:48	02:54:11	02:14:20	05:59:17